Dean Rosnak -
Ironman Mont-Tremblant 2019

Quick facts

548/434/73All/Gender/AG

M40-44Age group

595Bib number

CANNationality


1:09:29	5:37:25	4:51:24	11:48:12

Compare Dean Rosnak with other athletes!

595 Rosnak

1790 Bouse ×

1863 Hilterman ×

1939 Powers ×

1782 Bezaire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:29	01:09:29	01:46 min/100m	-07:56 (70.) ●	-08:32 (404.) ●	-09:30 (524.) ●
Transition		01:15:19	00:05:50	-	-02:28 (56.) ●	-02:27 (336.) ●	-02:35 (467.) ●
Bike	7 km	01:27:03	00:11:44	35.8 km/h	-01:19 (48.) ●	-01:20 (260.) ●	-01:36 (297.) ●
Bike	33 km	02:16:09	00:49:06	31.77 km/h	-05:02 (46.) ●	-05:32 (269.) ●	-06:44 (308.) ●
Bike	66 km	03:10:06	00:53:57	36.7 km/h	-06:41 (47.) ●	-07:01 (266.) ●	-08:35 (302.) ●
Bike	72.5 km	03:21:41	00:11:35	33.67 km/h	-01:41 (29.) ●	-01:46 (187.) ●	-02:05 (216.) ●
Bike	81.5 km	03:41:46	00:20:05	26.89 km/h	-02:43 (49.) ●	-02:45 (294.) ●	-03:20 (331.) ●
Bike	90 km	03:56:04	00:14:18	35.66 km/h	-01:59 (38.) ●	-02:14 (228.) ●	-02:40 (254.) ●
Bike	96.5 km	04:08:51	00:12:47	30.51 km/h	-02:31 (49.) ●	-02:31 (273.) ●	-02:58 (322.) ●
Bike	122.5 km	05:00:54	00:52:03	29.97 km/h	-07:34 (51.) ●	-08:05 (257.) ●	-09:21 (298.) ●
Bike	155.5 km	06:02:53	01:01:59	31.94 km/h	-06:06 (70.) ●	-06:52 (377.) ●	-08:22 (446.) ●
Bike	162 km	06:15:16	00:12:23	31.49 km/h	-01:41 (46.) ●	-01:49 (221.) ●	-02:07 (258.) ●
Bike	170.5 km	06:36:39	00:21:23	23.85 km/h	-03:09 (53.) ●	-03:28 (269.) ●	-04:00 (316.) ●
Bike	179.7 km	06:51:51	00:15:12	36.32 km/h	-01:43 (52.) ●	-01:58 (253.) ●	-02:18 (284.) ●
Bike	180.2 km	06:52:44	00:00:53	33.96 km/h	-00:09 (20.) ●	-00:09 (119.) ●	-00:09 (147.) ●
Bike	180.2 km	06:52:44	05:37:25	32.04 km/h	-42:18 (44.) ●	-45:30 (243.) ●	-54:15 (279.) ●
Transition		06:56:48	00:04:04	-	-02:38 (59.) ●	-02:30 (350.) ●	-02:27 (522.) ●
Run	2.8 km	07:13:23	00:16:35	05:55 min/km	-01:03 (108.) ●	-01:03 (661.) ●	-01:18 (864.) ●
Run	4.8 km	07:25:50	00:12:27	06:13 min/km	-00:37 (127.) ●	-00:32 (755.) ●	-00:44 (987.) ●
Run	10.2 km	07:57:58	00:32:08	05:57 min/km	-02:16 (109.) ●	-02:25 (642.) ●	-02:50 (862.) ●
Run	15.6 km	08:33:00	00:35:02	06:29 min/km	-00:59 (122.) ●	-01:15 (751.) ●	-01:34 (1023.) ●
Run	17.8 km	08:47:37	00:14:37	06:38 min/km	-00:32 (114.) ●	-00:37 (695.) ●	-00:40 (966.) ●
Run	20.2 km	09:08:52	00:21:15	08:51 min/km	+03:36 (211.) ●	+03:28 (1321.) ●	+03:23 (1873.) ●
Run	23.7 km	09:37:48	00:28:56	08:16 min/km	+00:14 (131.) ●	+00:12 (821.) ●	+00:02 (1154.) ●
Run	25.6 km	09:54:20	00:16:32	08:42 min/km	+01:22 (171.) ●	+01:02 (1033.) ●	+01:01 (1464.) ●
Run	30.2 km	10:34:06	00:39:46	08:38 min/km	-00:45 (134.) ●	-00:38 (801.) ●	-00:42 (1124.) ●
Run	35.9 km	11:10:52	00:36:46	06:27 min/km	-04:10 (96.) ●	-04:14 (539.) ●	-04:28 (748.) ●
Run	38.2 km	11:25:51	00:14:59	06:30 min/km	-01:22 (100.) ●	-01:24 (605.) ●	-01:33 (813.) ●
Run	41 km	11:42:16	00:16:25	05:51 min/km	-02:17 (85.) ●	-02:20 (473.) ●	-02:30 (646.) ●
Run	42.2 km	11:48:12	00:05:56	04:56 min/km	-00:45 (95.) ●	-00:43 (564.) ●	-00:49 (741.) ●
Run	42.2 km	11:48:12	04:51:24	06:54 min/km	-09:34 (122.) ●	-10:29 (717.) ●	-12:42 (986.) ●
Total	226.3 km	11:48:12	11:48:12	19.17 km/h	-01:04:54 (73.) ●	-01:09:28 (434.) ●	-01:21:29 (548.) ●

Ovr	Gen	Div	Name	#	AG
510	407	68	Carl Gaudreault	1847	M40-44	CAN	01:12:30	05:53:03	04:25:15	11:44:06
516	409	69	Tim Guttormson	1856	M40-44	CAN	01:07:27	05:55:22	04:31:01	11:44:47
519	412	70	Jason Faulconer	1837	M40-44	USA	00:54:21	05:52:12	04:48:58	11:45:32
527	418	71	Jan Bouse	1790	M40-44	CAN	01:10:05	05:37:31	04:40:05	11:46:09
528	419	72	Tim Hilterman	1863	M40-44	USA	01:11:13	06:09:30	04:10:47	11:46:18
548	434	73	Dean Rosnak	595	M40-44	CAN	01:09:29	05:37:25	04:51:24	11:48:12
561	444	74	Graham Powers	1939	M40-44	USA	01:17:02	05:32:29	04:52:42	11:49:49
574	453	75	Jeff Bezaire	1782	M40-44	CAN	01:06:14	05:44:26	04:45:28	11:51:02
576	455	76	Matthew Johnson	481	M40-44	USA	01:24:34	06:07:43	04:05:12	11:51:07
580	458	77	Simon Allard	293	M40-44	CAN	01:11:19	05:38:32	04:47:56	11:52:15