Deb Ryan -
Ironman Mont-Tremblant 2019

Quick facts

835/163/14All/Gender/AG

F45-49Age group

627Bib number

USANationality


1:19:21	6:15:24	4:42:29	12:28:25

Compare Deb Ryan with other athletes!

627 Ryan

1011 Henshaw ×

409 Hamlin ×

227 Gabhart ×

1038 Moorelai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:21	01:19:21	02:02 min/100m	-04:21 (43.) ●	-02:21 (273.) ●	+00:22 (1211.) ●
Transition		01:26:00	00:06:39	-	-02:38 (19.) ●	-02:24 (157.) ●	-01:46 (709.) ●
Bike	7 km	01:38:44	00:12:44	32.98 km/h	-01:28 (11.) ●	-01:20 (111.) ●	-00:36 (853.) ●
Bike	33 km	02:31:57	00:53:13	29.31 km/h	-06:26 (12.) ●	-05:50 (109.) ●	-02:37 (849.) ●
Bike	66 km	03:30:44	00:58:47	33.68 km/h	-08:07 (13.) ●	-07:52 (124.) ●	-03:45 (843.) ●
Bike	72.5 km	03:44:25	00:13:41	28.5 km/h	-00:58 (25.) ●	-00:50 (200.) ●	+00:01 (1188.) ●
Bike	81.5 km	04:07:00	00:22:35	23.91 km/h	-02:44 (20.) ●	-02:20 (164.) ●	-00:50 (1038.) ●
Bike	90 km	04:22:50	00:15:50	32.21 km/h	-02:31 (12.) ●	-02:15 (117.) ●	-01:08 (843.) ●
Bike	96.5 km	04:38:26	00:15:36	25 km/h	-01:25 (40.) ●	-01:16 (251.) ●	-00:09 (1268.) ●
Bike	122.5 km	05:37:00	00:58:34	26.64 km/h	-07:05 (16.) ●	-06:03 (146.) ●	-02:50 (881.) ●
Bike	155.5 km	06:43:59	01:06:59	29.56 km/h	-07:26 (19.) ●	-07:11 (141.) ●	-03:22 (892.) ●
Bike	162 km	06:58:19	00:14:20	27.21 km/h	-01:11 (28.) ●	-00:56 (204.) ●	-00:10 (1124.) ●
Bike	170.5 km	07:23:53	00:25:34	19.95 km/h	-01:29 (38.) ●	-01:10 (259.) ●	+00:11 (1267.) ●
Bike	179.7 km	07:40:29	00:16:36	33.25 km/h	-02:01 (13.) ●	-01:49 (123.) ●	-00:54 (850.) ●
Bike	180.2 km	07:41:24	00:00:55	32.73 km/h	-00:10 (5.) ●	-00:09 (44.) ●	-00:07 (293.) ●
Bike	180.2 km	07:41:24	06:15:24	28.8 km/h	-43:01 (17.) ●	-39:01 (146.) ●	-16:16 (918.) ●
Transition		07:45:56	00:04:32	-	-02:35 (18.) ●	-02:13 (159.) ●	-01:59 (669.) ●
Run	2.8 km	08:03:15	00:17:19	06:11 min/km	-02:07 (19.) ●	-01:26 (222.) ●	-00:34 (1085.) ●
Run	4.8 km	08:15:48	00:12:33	06:16 min/km	-01:44 (24.) ●	-01:15 (210.) ●	-00:38 (1022.) ●
Run	10.2 km	08:48:31	00:32:43	06:03 min/km	-04:18 (22.) ●	-03:40 (203.) ●	-02:15 (944.) ●
Run	15.6 km	09:20:42	00:32:11	05:57 min/km	-06:27 (13.) ●	-05:40 (140.) ●	-04:25 (688.) ●
Run	17.8 km	09:34:27	00:13:45	06:14 min/km	-02:29 (17.) ●	-01:54 (170.) ●	-01:32 (747.) ●
Run	20.2 km	09:51:13	00:16:46	06:59 min/km	-02:01 (23.) ●	-01:30 (207.) ●	-01:06 (886.) ●
Run	23.7 km	10:19:33	00:28:20	08:05 min/km	-02:01 (34.) ●	-01:18 (258.) ●	-00:34 (1055.) ●
Run	25.6 km	10:33:11	00:13:38	07:10 min/km	-02:34 (17.) ●	-02:05 (152.) ●	-01:53 (656.) ●
Run	30.2 km	11:10:30	00:37:19	08:06 min/km	-04:52 (26.) ●	-03:44 (215.) ●	-03:09 (864.) ●
Run	35.9 km	11:46:33	00:36:03	06:19 min/km	-07:29 (19.) ●	-06:00 (166.) ●	-05:11 (671.) ●
Run	38.2 km	12:02:24	00:15:51	06:53 min/km	-01:58 (27.) ●	-01:09 (249.) ●	-00:41 (1050.) ●
Run	41 km	12:21:27	00:19:03	06:48 min/km	-00:52 (48.) ●	-00:20 (324.) ●	+00:08 (1281.) ●
Run	42.2 km	12:28:25	00:06:58	05:48 min/km	-00:16 (53.) ●	-00:04 (336.) ●	+00:13 (1391.) ●
Run	42.2 km	12:28:25	04:42:29	06:41 min/km	-39:08 (20.) ●	-30:05 (195.) ●	-21:37 (829.) ●
Total	226.3 km	12:28:25	12:28:25	18.14 km/h	-01:31:43 (14.) ●	-01:16:04 (163.) ●	-41:16 (835.) ●

Ovr	Gen	Div	Name	#	AG
617	108	9	Charlotte O Neill	232	F45-49	USA	01:22:01	06:25:12	03:59:08	11:57:26
725	134	10	Amanda Minacs	1036	F45-49	CAN	01:04:59	06:44:12	04:09:31	12:13:50
737	139	11	Kimi Ueda	413	F45-49	USA	01:18:23	06:04:22	04:36:57	12:15:29
749	144	12	Ruth Henshaw	1011	F45-49	CAN	01:22:09	06:11:35	04:29:22	12:16:46
813	155	13	Kelley Hamlin	409	F45-49	USA	01:10:10	06:38:42	04:26:24	12:25:05
835	163	14	Deb Ryan	627	F45-49	USA	01:19:21	06:15:24	04:42:29	12:28:25
854	168	15	Beth Gabhart	227	F45-49	USA	01:13:49	06:10:44	04:55:55	12:31:19
902	178	16	Deborah Moorelai	1038	F45-49	USA	01:12:46	06:34:42	04:38:44	12:38:23
925	183	17	Theresa Zechman Johnson	1062	F45-49	USA	01:17:36	06:13:40	04:53:39	12:41:06
926	184	18	Fanny Grenier	1008	F45-49	CAN	01:15:10	06:09:42	05:05:14	12:41:13