John Trollinger -
Ironman Mont-Tremblant 2019

Quick facts

2096/1497/236All/Gender/AG

M40-44Age group

631Bib number

USANationality


1:11:07	7:41:10	6:49:34	16:06:02

Compare John Trollinger with other athletes!

631 Trollinger

1765 Aldrich ×

1896 Lozon ×

1887 Larson ×

1920 Nelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:07	01:11:07	01:49 min/100m	-06:18 (87.) ●	-06:54 (492.) ●	-07:52 (643.) ●
Transition		01:22:39	00:11:32	-	+03:14 (204.) ●	+03:15 (1334.) ●	+03:07 (1872.) ●
Bike	7 km	01:36:53	00:14:14	29.51 km/h	+01:11 (195.) ●	+01:10 (1244.) ●	+00:54 (1623.) ●
Bike	33 km	02:38:05	01:01:12	25.49 km/h	+07:04 (217.) ●	+06:34 (1349.) ●	+05:22 (1788.) ●
Bike	66 km	03:48:41	01:10:36	28.05 km/h	+09:58 (218.) ●	+09:38 (1383.) ●	+08:04 (1843.) ●
Bike	72.5 km	04:04:08	00:15:27	25.24 km/h	+02:11 (221.) ●	+02:06 (1397.) ●	+01:47 (1869.) ●
Bike	81.5 km	04:31:37	00:27:29	19.65 km/h	+04:41 (231.) ●	+04:39 (1444.) ●	+04:04 (1969.) ●
Bike	90 km	04:49:39	00:18:02	28.28 km/h	+01:45 (204.) ●	+01:30 (1225.) ●	+01:04 (1589.) ●
Bike	96.5 km	05:07:21	00:17:42	22.03 km/h	+02:24 (201.) ●	+02:24 (1301.) ●	+01:57 (1750.) ●
Bike	122.5 km	06:23:48	01:16:27	20.41 km/h	+16:50 (242.) ●	+16:19 (1508.) ●	+15:03 (2131.) ●
Bike	155.5 km	07:42:43	01:18:55	25.09 km/h	+10:50 (209.) ●	+10:04 (1328.) ●	+08:34 (1794.) ●
Bike	162 km	07:59:38	00:16:55	23.05 km/h	+02:51 (232.) ●	+02:43 (1458.) ●	+02:25 (2000.) ●
Bike	170.5 km	08:39:14	00:39:36	12.88 km/h	+15:04 (245.) ●	+14:45 (1554.) ●	+14:13 (2216.) ●
Bike	179.7 km	09:02:38	00:23:24	23.59 km/h	+06:29 (245.) ●	+06:14 (1539.) ●	+05:54 (2200.) ●
Bike	180.2 km	09:03:49	00:01:11	25.35 km/h	+00:09 (225.) ●	+00:09 (1418.) ●	+00:09 (1976.) ●
Bike	180.2 km	09:03:49	07:41:10	23.44 km/h	+01:21:27 (236.) ●	+01:18:15 (1474.) ●	+01:09:30 (2029.) ●
Transition		09:16:28	00:12:39	-	+05:57 (232.) ●	+06:05 (1493.) ●	+06:08 (2121.) ●
Run	2.8 km	09:44:29	00:28:01	10:00 min/km	+10:23 (239.) ●	+10:23 (1541.) ●	+10:08 (2203.) ●
Run	4.8 km	10:04:06	00:19:37	09:48 min/km	+06:33 (239.) ●	+06:38 (1531.) ●	+06:26 (2179.) ●
Run	10.2 km	10:52:00	00:47:54	08:52 min/km	+13:30 (229.) ●	+13:21 (1480.) ●	+12:56 (2113.) ●
Run	15.6 km	11:41:29	00:49:29	09:09 min/km	+13:28 (233.) ●	+13:12 (1483.) ●	+12:53 (2110.) ●
Run	17.8 km	12:01:17	00:19:48	08:59 min/km	+04:39 (226.) ●	+04:34 (1437.) ●	+04:31 (2066.) ●
Run	20.2 km	12:22:51	00:21:34	08:59 min/km	+03:55 (217.) ●	+03:47 (1348.) ●	+03:42 (1918.) ●
Run	23.7 km	13:00:07	00:37:16	10:38 min/km	+08:34 (228.) ●	+08:32 (1450.) ●	+08:22 (2068.) ●
Run	25.6 km	13:18:22	00:18:15	09:36 min/km	+03:05 (208.) ●	+02:45 (1277.) ●	+02:44 (1820.) ●
Run	30.2 km	14:11:15	00:52:53	11:29 min/km	+12:22 (218.) ●	+12:29 (1431.) ●	+12:25 (2055.) ●
Run	35.9 km	15:04:43	00:53:28	09:22 min/km	+12:32 (218.) ●	+12:28 (1424.) ●	+12:14 (2021.) ●
Run	38.2 km	15:27:54	00:23:11	10:04 min/km	+06:50 (234.) ●	+06:48 (1505.) ●	+06:39 (2141.) ●
Run	41 km	15:56:02	00:28:08	10:02 min/km	+09:26 (234.) ●	+09:23 (1513.) ●	+09:13 (2158.) ●
Run	42.2 km	16:06:02	00:10:00	08:19 min/km	+03:19 (233.) ●	+03:21 (1515.) ●	+03:15 (2155.) ●
Run	42.2 km	16:06:02	06:49:34	09:42 min/km	+01:48:36 (233.) ●	+01:47:41 (1502.) ●	+01:45:28 (2148.) ●
Total	226.3 km	16:06:02	16:06:02	14.06 km/h	+03:12:56 (236.) ●	+03:08:22 (1497.) ●	+02:56:21 (2096.) ●

Ovr	Gen	Div	Name	#	AG
2030	1456	231	Justin Crowe	1813	M40-44	USA	01:20:25	07:27:21	06:37:54	15:45:32
2035	1459	232	Benoit Duchesne	1832	M40-44	CAN	01:36:25	07:34:23	06:18:34	15:47:01
2039	1462	233	Michael Schwanderlik	1955	M40-44	USA	01:27:28	07:37:22	06:28:05	15:48:37
2044	1466	234	Alvah Aldrich	1765	M40-44	USA	01:19:29	07:26:50	06:45:35	15:49:31
2057	1476	235	Randy Lozon	1896	M40-44	CAN	01:39:04	06:46:33	07:04:45	15:51:23
2096	1497	236	John Trollinger	631	M40-44	USA	01:11:07	07:41:10	06:49:34	16:06:02
2097	1498	237	Patrick Larson	1887	M40-44	USA	01:50:35	07:42:57	06:09:42	16:06:12
2108	1503	238	Aaron Nelson	1920	M40-44	CAN	01:25:53	06:48:08	07:36:01	16:10:55
2120	1509	239	Gabor Kutics	1884	M40-44	CAN	01:23:51	07:10:41	07:17:53	16:17:09
2131	1516	240	Steve Outhouse	1926	M40-44	CAN	01:43:47	07:35:19	06:33:43	16:21:36