Lauren Dahlin -
Ironman Mont-Tremblant 2019

Quick facts

456/74/17All/Gender/AG

F25-29Age group

675Bib number

USANationality


1:18:31	6:01:07	4:08:21	11:37:59

Compare Lauren Dahlin with other athletes!

675 Dahlin

379 Dubeau ×

671 Bolubasz ×

380 Frengs ×

700 Seraganian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:31	01:18:31	02:00 min/100m	+02:01 (34.) ●	-03:11 (261.) ●	-00:28 (1138.) ●
Transition		01:25:05	00:06:34	-	-01:51 (22.) ●	-02:29 (149.) ●	-01:51 (678.) ●
Bike	7 km	01:37:16	00:12:11	34.47 km/h	-01:20 (13.) ●	-01:53 (54.) ●	-01:09 (527.) ●
Bike	33 km	02:30:40	00:53:24	29.21 km/h	-04:02 (18.) ●	-05:39 (119.) ●	-02:26 (878.) ●
Bike	66 km	03:29:25	00:58:45	33.7 km/h	-05:35 (19.) ●	-07:54 (123.) ●	-03:47 (841.) ●
Bike	72.5 km	03:42:21	00:12:56	30.15 km/h	-00:56 (20.) ●	-01:35 (115.) ●	-00:44 (856.) ●
Bike	81.5 km	04:03:53	00:21:32	25.08 km/h	-02:22 (19.) ●	-03:23 (97.) ●	-01:53 (763.) ●
Bike	90 km	04:19:47	00:15:54	32.08 km/h	-01:38 (18.) ●	-02:11 (122.) ●	-01:04 (872.) ●
Bike	96.5 km	04:33:03	00:13:16	29.4 km/h	-02:38 (16.) ●	-03:36 (68.) ●	-02:29 (488.) ●
Bike	122.5 km	05:29:42	00:56:39	27.54 km/h	-06:01 (17.) ●	-07:58 (97.) ●	-04:45 (685.) ●
Bike	155.5 km	06:33:07	01:03:25	31.22 km/h	-09:07 (13.) ●	-10:45 (71.) ●	-06:56 (563.) ●
Bike	162 km	06:46:35	00:13:28	28.96 km/h	-01:27 (18.) ●	-01:48 (96.) ●	-01:02 (702.) ●
Bike	170.5 km	07:09:30	00:22:55	22.25 km/h	-02:58 (17.) ●	-03:49 (103.) ●	-02:28 (666.) ●
Bike	179.7 km	07:25:16	00:15:46	35.01 km/h	-02:13 (11.) ●	-02:39 (56.) ●	-01:44 (507.) ●
Bike	180.2 km	07:26:12	00:00:56	32.14 km/h	-00:06 (12.) ●	-00:08 (63.) ●	-00:06 (383.) ●
Bike	180.2 km	07:26:12	06:01:07	29.94 km/h	-40:23 (17.) ●	-53:18 (86.) ●	-30:33 (689.) ●
Transition		07:29:38	00:03:26	-	-02:15 (15.) ●	-03:19 (74.) ●	-03:05 (350.) ●
Run	2.8 km	07:46:04	00:16:26	05:52 min/km	-00:53 (22.) ●	-02:19 (158.) ●	-01:27 (822.) ●
Run	4.8 km	07:57:55	00:11:51	05:55 min/km	-01:09 (22.) ●	-01:57 (144.) ●	-01:20 (756.) ●
Run	10.2 km	08:29:07	00:31:12	05:46 min/km	-03:22 (18.) ●	-05:11 (146.) ●	-03:46 (735.) ●
Run	15.6 km	09:00:30	00:31:23	05:48 min/km	-04:05 (18.) ●	-06:28 (114.) ●	-05:13 (585.) ●
Run	17.8 km	09:13:21	00:12:51	05:50 min/km	-01:57 (18.) ●	-02:48 (99.) ●	-02:26 (533.) ●
Run	20.2 km	09:28:25	00:15:04	06:16 min/km	-02:17 (16.) ●	-03:12 (96.) ●	-02:48 (508.) ●
Run	23.7 km	09:51:43	00:23:18	06:39 min/km	-05:52 (16.) ●	-06:20 (72.) ●	-05:36 (392.) ●
Run	25.6 km	10:03:37	00:11:54	06:15 min/km	-03:16 (12.) ●	-03:49 (47.) ●	-03:37 (280.) ●
Run	30.2 km	10:34:14	00:30:37	06:39 min/km	-07:58 (13.) ●	-10:26 (45.) ●	-09:51 (248.) ●
Run	35.9 km	11:05:52	00:31:38	05:32 min/km	-08:30 (13.) ●	-10:25 (55.) ●	-09:36 (284.) ●
Run	38.2 km	11:18:15	00:12:23	05:23 min/km	-03:19 (7.) ●	-04:37 (34.) ●	-04:09 (211.) ●
Run	41 km	11:32:35	00:14:20	05:07 min/km	-03:45 (8.) ●	-05:03 (35.) ●	-04:35 (234.) ●
Run	42.2 km	11:37:59	00:05:24	04:29 min/km	-01:07 (13.) ●	-01:38 (55.) ●	-01:21 (366.) ●
Run	42.2 km	11:37:59	04:08:21	05:53 min/km	-47:30 (15.) ●	-01:04:13 (64.) ●	-55:45 (367.) ●
Total	226.3 km	11:37:59	11:37:59	19.45 km/h	-01:29:58 (17.) ●	-02:06:30 (74.) ●	-01:31:42 (456.) ●

Ovr	Gen	Div	Name	#	AG
257	39	12	Leah Emaus	681	F25-29	USA	01:03:04	05:27:29	04:17:43	10:57:06
321	47	13	Alexandria Shewczyk	382	F25-29	USA	01:10:13	05:39:59	04:15:30	11:13:33
389	59	14	Roxane Laroche Paquet	197	F25-29	CAN	01:12:14	06:06:40	04:00:16	11:27:34
438	68	15	Sammie Dubeau	379	F25-29	CAN	01:11:26	06:06:53	04:06:45	11:35:00
448	70	16	Danielle Bolubasz	671	F25-29	USA	01:07:41	06:15:28	04:01:21	11:37:04
456	74	17	Lauren Dahlin	675	F25-29	USA	01:18:31	06:01:07	04:08:21	11:37:59
552	95	18	Chelsea Frengs	380	F25-29	USA	01:07:55	06:09:56	04:21:42	11:48:35
644	115	19	Justine Seraganian	700	F25-29	USA	01:14:47	06:13:31	04:21:55	12:02:00
686	128	20	Caesie Reynolds	199	F25-29	USA	01:10:19	05:51:44	04:55:41	12:07:47
799	152	21	Bronwyn Kemp	684	F25-29	CAN	00:54:20	05:47:38	05:33:32	12:23:51