Alicia Allen -
Ironman Mont-Tremblant 2019

Quick facts

289/41/5All/Gender/AG

F30-34Age group

709Bib number

USANationality


59:34	5:34:16	4:21:15	11:04:37

Compare Alicia Allen with other athletes!

709 Allen

142 Latonas ×

754 Scott ×

748 Richard ×

755 Seebeck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:34	00:59:34	01:31 min/100m	-18:59 (2.) ●	-22:08 (20.) ●	-19:25 (118.) ●
Transition		01:05:03	00:05:29	-	-02:35 (12.) ●	-03:34 (65.) ●	-02:56 (357.) ●
Bike	7 km	01:16:51	00:11:48	35.59 km/h	-01:55 (6.) ●	-02:16 (29.) ●	-01:32 (325.) ●
Bike	33 km	02:06:49	00:49:58	31.22 km/h	-07:37 (7.) ●	-09:05 (37.) ●	-05:52 (399.) ●
Bike	66 km	03:01:43	00:54:54	36.07 km/h	-09:35 (7.) ●	-11:45 (43.) ●	-07:38 (413.) ●
Bike	72.5 km	03:13:13	00:11:30	33.91 km/h	-02:32 (2.) ●	-03:01 (15.) ●	-02:10 (182.) ●
Bike	81.5 km	03:32:23	00:19:10	28.17 km/h	-04:41 (2.) ●	-05:45 (12.) ●	-04:15 (162.) ●
Bike	90 km	03:46:47	00:14:24	35.42 km/h	-02:54 (4.) ●	-03:41 (22.) ●	-02:34 (287.) ●
Bike	96.5 km	03:59:42	00:12:55	30.19 km/h	-03:02 (8.) ●	-03:57 (47.) ●	-02:50 (367.) ●
Bike	122.5 km	04:51:05	00:51:23	30.36 km/h	-11:18 (5.) ●	-13:14 (26.) ●	-10:01 (249.) ●
Bike	155.5 km	05:51:03	00:59:58	33.02 km/h	-11:58 (4.) ●	-14:12 (30.) ●	-10:23 (279.) ●
Bike	162 km	06:03:19	00:12:16	31.79 km/h	-02:26 (3.) ●	-03:00 (27.) ●	-02:14 (214.) ●
Bike	170.5 km	06:23:11	00:19:52	25.67 km/h	-05:19 (1.) ●	-06:52 (9.) ●	-05:31 (107.) ●
Bike	179.7 km	06:38:18	00:15:07	36.52 km/h	-02:42 (5.) ●	-03:18 (22.) ●	-02:23 (263.) ●
Bike	180.2 km	06:39:19	00:01:01	29.51 km/h	-00:02 (22.) ●	-00:03 (195.) ●	-00:01 (987.) ●
Bike	180.2 km	06:39:19	05:34:16	32.35 km/h	-01:06:01 (4.) ●	-01:20:09 (24.) ●	-57:24 (246.) ●
Transition		06:43:22	00:04:03	-	-01:47 (16.) ●	-02:42 (125.) ●	-02:28 (515.) ●
Run	2.8 km	06:58:15	00:14:53	05:18 min/km	-02:38 (10.) ●	-03:52 (59.) ●	-03:00 (391.) ●
Run	4.8 km	07:08:33	00:10:18	05:09 min/km	-02:48 (7.) ●	-03:30 (37.) ●	-02:53 (255.) ●
Run	10.2 km	07:39:41	00:31:08	05:45 min/km	-03:17 (27.) ●	-05:15 (145.) ●	-03:50 (729.) ●
Run	15.6 km	08:09:56	00:30:15	05:36 min/km	-05:32 (17.) ●	-07:36 (74.) ●	-06:21 (458.) ●
Run	17.8 km	08:23:24	00:13:28	06:07 min/km	-01:04 (26.) ●	-02:11 (139.) ●	-01:49 (676.) ●
Run	20.2 km	08:37:24	00:14:00	05:50 min/km	-03:12 (9.) ●	-04:16 (44.) ●	-03:52 (289.) ●
Run	23.7 km	09:04:25	00:27:01	07:43 min/km	-00:24 (40.) ●	-02:37 (207.) ●	-01:53 (878.) ●
Run	25.6 km	09:18:28	00:14:03	07:23 min/km	-00:56 (31.) ●	-01:40 (190.) ●	-01:28 (774.) ●
Run	30.2 km	09:52:56	00:34:28	07:29 min/km	-04:22 (23.) ●	-06:35 (131.) ●	-06:00 (573.) ●
Run	35.9 km	10:29:23	00:36:27	06:23 min/km	-03:09 (27.) ●	-05:36 (175.) ●	-04:47 (713.) ●
Run	38.2 km	10:41:26	00:12:03	05:14 min/km	-04:00 (3.) ●	-04:57 (26.) ●	-04:29 (166.) ●
Run	41 km	10:57:57	00:16:31	05:53 min/km	-01:55 (28.) ●	-02:52 (158.) ●	-02:24 (669.) ●
Run	42.2 km	11:04:37	00:06:40	05:33 min/km	+00:12 (48.) ●	-00:22 (286.) ●	-00:05 (1232.) ●
Run	42.2 km	11:04:37	04:21:15	06:11 min/km	-33:05 (21.) ●	-51:19 (112.) ●	-42:51 (534.) ●
Total	226.3 km	11:04:37	11:04:37	20.43 km/h	-02:02:27 (5.) ●	-02:39:52 (41.) ●	-02:05:04 (289.) ●

Ovr	Gen	Div	Name	#	AG
100	14	1	Edith Pepin	744	F30-34	CAN	01:10:51	05:22:46	03:31:33	10:12:26
130	17	2	Lindsay Henderson	202	F30-34	CAN	01:04:12	05:27:32	03:47:18	10:25:23
166	24	3	Sarah Latonas	142	F30-34	CAN	01:07:57	05:31:56	03:41:40	10:35:32
258	40	4	Dina-Rae Scott	754	F30-34	USA	01:07:10	05:46:13	03:53:22	10:57:34
289	41	5	Alicia Allen	709	F30-34	USA	00:59:34	05:34:16	04:21:15	11:04:37
305	42	6	Laura Richard	748	F30-34	CAN	01:18:27	05:45:17	03:58:22	11:08:49
308	43	7	Maisha Seebeck	755	F30-34	USA	01:01:58	05:54:19	04:05:26	11:09:57
345	49	8	Kim Lambert Gauthier	203	F30-34	CAN	01:05:57	05:51:58	04:10:29	11:18:05
346	50	9	Marie-Claude Nadeau	573	F30-34	CAN	01:05:57	05:51:54	04:10:29	11:18:06
367	54	10	Beth Stephens	760	F30-34	CAN	01:21:08	05:54:57	03:54:36	11:22:44