Kristen Lies -
Ironman Mont-Tremblant 2019

Quick facts

812/154/30All/Gender/AG

F30-34Age group

736Bib number

USANationality


1:22:34	6:08:36	4:38:08	12:25:04

Compare Kristen Lies with other athletes!

736 Lies

725 Gilchrist ×

387 Fournier ×

768 Vielpeau ×

385 Corkum ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:34	01:22:34	02:07 min/100m	+04:01 (51.) ●	+00:52 (343.) ●	+03:35 (1450.) ●
Transition		01:32:02	00:09:28	-	+01:24 (52.) ●	+00:25 (379.) ●	+01:03 (1505.) ●
Bike	7 km	01:46:11	00:14:09	29.68 km/h	+00:26 (49.) ●	+00:05 (320.) ●	+00:49 (1590.) ●
Bike	33 km	02:41:59	00:55:48	27.96 km/h	-01:47 (32.) ●	-03:15 (201.) ●	-00:02 (1206.) ●
Bike	66 km	03:41:26	00:59:27	33.31 km/h	-05:02 (23.) ●	-07:12 (133.) ●	-03:05 (904.) ●
Bike	72.5 km	03:54:41	00:13:15	29.43 km/h	-00:47 (25.) ●	-01:16 (153.) ●	-00:25 (998.) ●
Bike	81.5 km	04:16:30	00:21:49	24.75 km/h	-02:02 (21.) ●	-03:06 (115.) ●	-01:36 (837.) ●
Bike	90 km	04:34:28	00:17:58	28.39 km/h	+00:40 (46.) ●	-00:07 (322.) ●	+01:00 (1579.) ●
Bike	96.5 km	04:47:57	00:13:29	28.92 km/h	-02:28 (12.) ●	-03:23 (78.) ●	-02:16 (561.) ●
Bike	122.5 km	05:44:25	00:56:28	27.63 km/h	-06:13 (17.) ●	-08:09 (92.) ●	-04:56 (659.) ●
Bike	155.5 km	06:47:35	01:03:10	31.35 km/h	-08:46 (13.) ●	-11:00 (67.) ●	-07:11 (538.) ●
Bike	162 km	07:00:34	00:12:59	30.04 km/h	-01:43 (12.) ●	-02:17 (60.) ●	-01:31 (469.) ●
Bike	170.5 km	07:23:20	00:22:46	22.4 km/h	-02:25 (21.) ●	-03:58 (98.) ●	-02:37 (630.) ●
Bike	179.7 km	07:39:40	00:16:20	33.8 km/h	-01:29 (17.) ●	-02:05 (104.) ●	-01:10 (723.) ●
Bike	180.2 km	07:40:38	00:00:58	31.03 km/h	-00:05 (12.) ●	-00:06 (120.) ●	-00:04 (610.) ●
Bike	180.2 km	07:40:38	06:08:36	29.33 km/h	-31:41 (23.) ●	-45:49 (113.) ●	-23:04 (798.) ●
Transition		07:46:56	00:06:18	-	+00:28 (50.) ●	-00:27 (314.) ●	-00:13 (1204.) ●
Run	2.8 km	08:02:43	00:15:47	05:38 min/km	-01:44 (21.) ●	-02:58 (102.) ●	-02:06 (617.) ●
Run	4.8 km	08:14:38	00:11:55	05:57 min/km	-01:11 (25.) ●	-01:53 (150.) ●	-01:16 (783.) ●
Run	10.2 km	08:45:31	00:30:53	05:43 min/km	-03:32 (21.) ●	-05:30 (128.) ●	-04:05 (681.) ●
Run	15.6 km	09:16:36	00:31:05	05:45 min/km	-04:42 (20.) ●	-06:46 (97.) ●	-05:31 (544.) ●
Run	17.8 km	09:30:15	00:13:39	06:12 min/km	-00:53 (31.) ●	-02:00 (157.) ●	-01:38 (723.) ●
Run	20.2 km	09:46:42	00:16:27	06:51 min/km	-00:45 (33.) ●	-01:49 (184.) ●	-01:25 (809.) ●
Run	23.7 km	10:13:15	00:26:33	07:35 min/km	-00:52 (35.) ●	-03:05 (186.) ●	-02:21 (799.) ●
Run	25.6 km	10:27:17	00:14:02	07:23 min/km	-00:57 (30.) ●	-01:41 (187.) ●	-01:29 (766.) ●
Run	30.2 km	11:04:53	00:37:36	08:10 min/km	-01:14 (39.) ●	-03:27 (227.) ●	-02:52 (903.) ●
Run	35.9 km	11:48:06	00:43:13	07:34 min/km	+03:37 (54.) ●	+01:10 (358.) ●	+01:59 (1392.) ●
Run	38.2 km	12:03:37	00:15:31	06:44 min/km	-00:32 (37.) ●	-01:29 (222.) ●	-01:01 (956.) ●
Run	41 km	12:19:25	00:15:48	05:38 min/km	-02:38 (18.) ●	-03:35 (113.) ●	-03:07 (516.) ●
Run	42.2 km	12:25:04	00:05:39	04:42 min/km	-00:49 (18.) ●	-01:23 (107.) ●	-01:06 (545.) ●
Run	42.2 km	12:25:04	04:38:08	06:35 min/km	-16:12 (33.) ●	-34:26 (178.) ●	-25:58 (761.) ●
Total	226.3 km	12:25:04	12:25:04	18.22 km/h	-42:00 (30.) ●	-01:19:25 (154.) ●	-44:37 (812.) ●

Ovr	Gen	Div	Name	#	AG
687	129	25	Kathryn Hores	728	F30-34	USA	01:03:45	06:12:42	04:40:51	12:07:54
712	132	26	Kate Ragotte	745	F30-34	CAN	01:07:29	06:08:17	04:46:11	12:12:10
757	145	27	Cloe Stout	761	F30-34	GBR	01:12:17	06:14:29	04:41:55	12:18:11
793	149	28	Sarah Gilchrist	725	F30-34	CAN	01:20:13	06:20:51	04:31:10	12:23:02
797	151	29	Chloe Fournier	387	F30-34	CAN	01:18:43	06:05:09	04:42:11	12:23:22
812	154	30	Kristen Lies	736	F30-34	USA	01:22:34	06:08:36	04:38:08	12:25:04
830	159	31	Yumi Vielpeau	768	F30-34	FRA	01:35:46	06:33:13	04:04:05	12:27:50
924	182	32	Jacquelyn Corkum	385	F30-34	CAN	01:27:08	06:44:01	04:16:57	12:40:49
1000	196	33	Sara Tomenson	763	F30-34	CAN	01:04:55	06:39:49	04:56:55	12:50:57
1016	201	34	Caitlin Martin	205	F30-34	USA	01:13:35	06:17:16	05:13:03	12:53:03