Laura Richard -
Ironman Mont-Tremblant 2019

Quick facts

305/42/6All/Gender/AG

F30-34Age group

748Bib number

CANNationality


1:18:27	5:45:17	3:58:22	11:08:49

Compare Laura Richard with other athletes!

748 Richard

754 Scott ×

709 Allen ×

755 Seebeck ×

203 Lambert Gauthier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:27	01:18:27	02:00 min/100m	-00:06 (36.) ●	-03:15 (259.) ●	-00:32 (1134.) ●
Transition		01:23:03	00:04:36	-	-03:28 (2.) ●	-04:27 (25.) ●	-03:49 (163.) ●
Bike	7 km	01:34:46	00:11:43	35.85 km/h	-02:00 (5.) ●	-02:21 (24.) ●	-01:37 (289.) ●
Bike	33 km	02:23:33	00:48:47	31.98 km/h	-08:48 (4.) ●	-10:16 (20.) ●	-07:03 (270.) ●
Bike	66 km	03:22:11	00:58:38	33.77 km/h	-05:51 (21.) ●	-08:01 (119.) ●	-03:54 (824.) ●
Bike	72.5 km	03:34:02	00:11:51	32.91 km/h	-02:11 (4.) ●	-02:40 (30.) ●	-01:49 (313.) ●
Bike	81.5 km	03:54:38	00:20:36	26.21 km/h	-03:15 (11.) ●	-04:19 (51.) ●	-02:49 (473.) ●
Bike	90 km	04:09:44	00:15:06	33.77 km/h	-02:12 (10.) ●	-02:59 (56.) ●	-01:52 (550.) ●
Bike	96.5 km	04:22:23	00:12:39	30.83 km/h	-03:18 (5.) ●	-04:13 (30.) ●	-03:06 (277.) ●
Bike	122.5 km	05:15:33	00:53:10	29.34 km/h	-09:31 (8.) ●	-11:27 (52.) ●	-08:14 (374.) ●
Bike	155.5 km	06:16:55	01:01:22	32.27 km/h	-10:34 (8.) ●	-12:48 (49.) ●	-08:59 (388.) ●
Bike	162 km	06:29:50	00:12:55	30.19 km/h	-01:47 (11.) ●	-02:21 (58.) ●	-01:35 (447.) ●
Bike	170.5 km	06:51:30	00:21:40	23.54 km/h	-03:31 (10.) ●	-05:04 (47.) ●	-03:43 (374.) ●
Bike	179.7 km	07:07:21	00:15:51	34.83 km/h	-01:58 (12.) ●	-02:34 (68.) ●	-01:39 (543.) ●
Bike	180.2 km	07:08:20	00:00:59	30.51 km/h	-00:04 (14.) ●	-00:05 (144.) ●	-00:03 (722.) ●
Bike	180.2 km	07:08:20	05:45:17	31.31 km/h	-55:00 (7.) ●	-01:09:08 (47.) ●	-46:23 (401.) ●
Transition		07:10:27	00:02:07	-	-03:43 (2.) ●	-04:38 (12.) ●	-04:24 (80.) ●
Run	2.8 km	07:26:35	00:16:08	05:45 min/km	-01:23 (30.) ●	-02:37 (137.) ●	-01:45 (734.) ●
Run	4.8 km	07:37:22	00:10:47	05:23 min/km	-02:19 (11.) ●	-03:01 (54.) ●	-02:24 (376.) ●
Run	10.2 km	08:04:59	00:27:37	05:06 min/km	-06:48 (5.) ●	-08:46 (38.) ●	-07:21 (284.) ●
Run	15.6 km	08:33:09	00:28:10	05:12 min/km	-07:37 (5.) ●	-09:41 (34.) ●	-08:26 (250.) ●
Run	17.8 km	08:44:32	00:11:23	05:10 min/km	-03:09 (4.) ●	-04:16 (30.) ●	-03:54 (197.) ●
Run	20.2 km	08:58:11	00:13:39	05:41 min/km	-03:33 (4.) ●	-04:37 (34.) ●	-04:13 (232.) ●
Run	23.7 km	09:19:33	00:21:22	06:06 min/km	-06:03 (5.) ●	-08:16 (32.) ●	-07:32 (201.) ●
Run	25.6 km	09:30:51	00:11:18	05:56 min/km	-03:41 (4.) ●	-04:25 (27.) ●	-04:13 (178.) ●
Run	30.2 km	10:02:10	00:31:19	06:48 min/km	-07:31 (8.) ●	-09:44 (55.) ●	-09:09 (291.) ●
Run	35.9 km	10:32:56	00:30:46	05:23 min/km	-08:50 (5.) ●	-11:17 (42.) ●	-10:28 (225.) ●
Run	38.2 km	10:47:37	00:14:41	06:23 min/km	-01:22 (28.) ●	-02:19 (165.) ●	-01:51 (718.) ●
Run	41 km	11:03:10	00:15:33	05:33 min/km	-02:53 (14.) ●	-03:50 (94.) ●	-03:22 (468.) ●
Run	42.2 km	11:08:49	00:05:39	04:42 min/km	-00:49 (19.) ●	-01:23 (108.) ●	-01:06 (546.) ●
Run	42.2 km	11:08:49	03:58:22	05:38 min/km	-55:58 (7.) ●	-01:14:12 (43.) ●	-01:05:44 (257.) ●
Total	226.3 km	11:08:49	11:08:49	20.3 km/h	-01:58:15 (6.) ●	-02:35:40 (42.) ●	-02:00:52 (305.) ●

Ovr	Gen	Div	Name	#	AG
100	14	1	Edith Pepin	744	F30-34	CAN	01:10:51	05:22:46	03:31:33	10:12:26
130	17	2	Lindsay Henderson	202	F30-34	CAN	01:04:12	05:27:32	03:47:18	10:25:23
166	24	3	Sarah Latonas	142	F30-34	CAN	01:07:57	05:31:56	03:41:40	10:35:32
258	40	4	Dina-Rae Scott	754	F30-34	USA	01:07:10	05:46:13	03:53:22	10:57:34
289	41	5	Alicia Allen	709	F30-34	USA	00:59:34	05:34:16	04:21:15	11:04:37
305	42	6	Laura Richard	748	F30-34	CAN	01:18:27	05:45:17	03:58:22	11:08:49
308	43	7	Maisha Seebeck	755	F30-34	USA	01:01:58	05:54:19	04:05:26	11:09:57
345	49	8	Kim Lambert Gauthier	203	F30-34	CAN	01:05:57	05:51:58	04:10:29	11:18:05
346	50	9	Marie-Claude Nadeau	573	F30-34	CAN	01:05:57	05:51:54	04:10:29	11:18:06
367	54	10	Beth Stephens	760	F30-34	CAN	01:21:08	05:54:57	03:54:36	11:22:44