Sinead Sprigg -
Ironman Mont-Tremblant 2019

Quick facts

1354/291/49All/Gender/AG

F30-34Age group

758Bib number

GBRNationality


1:12:33	6:48:23	5:30:08	13:41:23

Compare Sinead Sprigg with other athletes!

758 Sprigg

389 Lehnbeuter ×

747 Redwine ×

741 Nagel ×

740 Meyers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:33	01:12:33	01:51 min/100m	-06:00 (23.) ●	-09:09 (155.) ●	-06:26 (735.) ●
Transition		01:17:30	00:04:57	-	-03:07 (6.) ●	-04:06 (40.) ●	-03:28 (226.) ●
Bike	7 km	01:30:24	00:12:54	32.56 km/h	-00:49 (24.) ●	-01:10 (134.) ●	-00:26 (951.) ●
Bike	33 km	02:25:33	00:55:09	28.29 km/h	-02:26 (27.) ●	-03:54 (179.) ●	-00:41 (1119.) ●
Bike	66 km	03:27:30	01:01:57	31.96 km/h	-02:32 (28.) ●	-04:42 (187.) ●	-00:35 (1149.) ●
Bike	72.5 km	03:41:26	00:13:56	27.99 km/h	-00:06 (37.) ●	-00:35 (232.) ●	+00:16 (1311.) ●
Bike	81.5 km	04:05:55	00:24:29	22.06 km/h	+00:38 (45.) ●	-00:26 (294.) ●	+01:04 (1492.) ●
Bike	90 km	04:23:32	00:17:37	28.95 km/h	+00:19 (43.) ●	-00:28 (278.) ●	+00:39 (1474.) ●
Bike	96.5 km	04:39:37	00:16:05	24.25 km/h	+00:08 (44.) ●	-00:47 (289.) ●	+00:20 (1409.) ●
Bike	122.5 km	05:46:25	01:06:48	23.35 km/h	+04:07 (51.) ●	+02:11 (378.) ●	+05:24 (1659.) ●
Bike	155.5 km	07:00:40	01:14:15	26.67 km/h	+02:19 (43.) ●	+00:05 (301.) ●	+03:54 (1470.) ●
Bike	162 km	07:16:41	00:16:01	24.35 km/h	+01:19 (56.) ●	+00:45 (413.) ●	+01:31 (1780.) ●
Bike	170.5 km	07:44:52	00:28:11	18.1 km/h	+03:00 (61.) ●	+01:27 (414.) ●	+02:48 (1749.) ●
Bike	179.7 km	08:04:51	00:19:59	27.62 km/h	+02:10 (62.) ●	+01:34 (474.) ●	+02:29 (1940.) ●
Bike	180.2 km	08:05:53	00:01:02	29.03 km/h	-00:01 (33.) ●	-00:02 (239.) ●	±00:00 (1135.) ●
Bike	180.2 km	08:05:53	06:48:23	26.48 km/h	+08:06 (40.) ●	-06:02 (265.) ●	+16:43 (1423.) ●
Transition		08:11:15	00:05:22	-	-00:28 (40.) ●	-01:23 (233.) ●	-01:09 (924.) ●
Run	2.8 km	08:30:33	00:19:18	06:53 min/km	+01:47 (54.) ●	+00:33 (371.) ●	+01:25 (1583.) ●
Run	4.8 km	08:44:57	00:14:24	07:12 min/km	+01:18 (53.) ●	+00:36 (392.) ●	+01:13 (1615.) ●
Run	10.2 km	09:20:53	00:35:56	06:39 min/km	+01:31 (49.) ●	-00:27 (312.) ●	+00:58 (1346.) ●
Run	15.6 km	09:56:30	00:35:37	06:35 min/km	-00:10 (43.) ●	-02:14 (248.) ●	-00:59 (1093.) ●
Run	17.8 km	10:11:44	00:15:14	06:55 min/km	+00:42 (52.) ●	-00:25 (285.) ●	-00:03 (1146.) ●
Run	20.2 km	10:29:05	00:17:21	07:13 min/km	+00:09 (43.) ●	-00:55 (254.) ●	-00:31 (1035.) ●
Run	23.7 km	10:59:13	00:30:08	08:36 min/km	+02:43 (52.) ●	+00:30 (342.) ●	+01:14 (1318.) ●
Run	25.6 km	11:15:38	00:16:25	08:38 min/km	+01:26 (54.) ●	+00:42 (377.) ●	+00:54 (1432.) ●
Run	30.2 km	12:01:02	00:45:24	09:52 min/km	+06:34 (60.) ●	+04:21 (436.) ●	+04:56 (1618.) ●
Run	35.9 km	12:55:35	00:54:33	09:34 min/km	+14:57 (68.) ●	+12:30 (574.) ●	+13:19 (2062.) ●
Run	38.2 km	13:16:05	00:20:30	08:54 min/km	+04:27 (67.) ●	+03:30 (524.) ●	+03:58 (1921.) ●
Run	41 km	13:35:17	00:19:12	06:51 min/km	+00:46 (52.) ●	-00:11 (333.) ●	+00:17 (1316.) ●
Run	42.2 km	13:41:23	00:06:06	05:04 min/km	-00:22 (38.) ●	-00:56 (192.) ●	-00:39 (852.) ●
Run	42.2 km	13:41:23	05:30:08	07:49 min/km	+35:48 (55.) ●	+17:34 (384.) ●	+26:02 (1526.) ●
Total	226.3 km	13:41:23	13:41:23	16.53 km/h	+34:19 (49.) ●	-03:06 (291.) ●	+31:42 (1354.) ●

Ovr	Gen	Div	Name	#	AG
1162	244	44	My Na Nguyen	742	F30-34	USA	01:25:40	07:02:00	04:32:27	13:13:16
1167	247	45	Gina He	727	F30-34	USA	01:17:26	07:36:18	04:01:37	13:14:09
1195	254	46	Genevieve Trahan	765	F30-34	CAN	01:15:39	06:42:40	04:56:43	13:18:11
1239	260	47	Julia Lehnbeuter	389	F30-34	USA	01:34:32	06:33:55	05:02:57	13:25:06
1303	277	48	Angela Redwine	747	F30-34	USA	01:17:06	06:34:58	05:30:59	13:35:15
1354	291	49	Sinead Sprigg	758	F30-34	GBR	01:12:33	06:48:23	05:30:08	13:41:23
1492	328	50	Chrissy Nagel	741	F30-34	USA	01:19:00	06:51:32	05:31:16	14:00:30
1496	331	51	Sherelyn Meyers	740	F30-34	USA	01:29:37	07:15:49	04:57:55	14:00:52
1514	336	52	Catherine Dube	721	F30-34	CAN	01:15:54	06:54:52	05:36:31	14:02:06
1557	353	53	Jessica Corwin	717	F30-34	USA	01:16:37	07:03:47	05:29:54	14:09:50