Lauren MacMillan -
Ironman Mont-Tremblant 2019
Quick facts
2052/531/84All/Gender/AG
F35-39Age group
810Bib number
CANNationality
| 1:32:36 | 7:49:42 | 6:04:41 | 15:50:18 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:32:36 | 01:32:36 | 02:22 min/100m | +12:24 (82.) ● | +10:54 (497.) ● | +13:37 (1913.) ● |
| Transition | 01:45:51 | 00:13:15 | - | +04:25 (83.) ● | +04:12 (546.) ● | +04:50 (2070.) ● | |
| Bike | 7 km | 02:01:06 | 00:15:15 | 27.54 km/h | +01:18 (78.) ● | +01:11 (490.) ● | +01:55 (2008.) ● |
| Bike | 33 km | 03:10:04 | 01:08:58 | 22.62 km/h | +10:39 (91.) ● | +09:55 (580.) ● | +13:08 (2162.) ● |
| Bike | 66 km | 04:31:30 | 01:21:26 | 24.31 km/h | +15:26 (91.) ● | +14:47 (594.) ● | +18:54 (2192.) ● |
| Bike | 72.5 km | 04:48:36 | 00:17:06 | 22.81 km/h | +02:41 (88.) ● | +02:35 (577.) ● | +03:26 (2163.) ● |
| Bike | 81.5 km | 05:16:50 | 00:28:14 | 19.13 km/h | +03:41 (82.) ● | +03:19 (516.) ● | +04:49 (2031.) ● |
| Bike | 90 km | 05:41:17 | 00:24:27 | 20.86 km/h | +06:30 (94.) ● | +06:22 (609.) ● | +07:29 (2202.) ● |
| Bike | 96.5 km | 06:04:58 | 00:23:41 | 16.47 km/h | +07:04 (93.) ● | +06:49 (595.) ● | +07:56 (2175.) ● |
| Bike | 122.5 km | 07:13:23 | 01:08:25 | 22.8 km/h | +04:21 (66.) ● | +03:48 (425.) ● | +07:01 (1775.) ● |
| Bike | 155.5 km | 08:27:41 | 01:14:18 | 26.65 km/h | +00:24 (47.) ● | +00:08 (304.) ● | +03:57 (1475.) ● |
| Bike | 162 km | 08:43:34 | 00:15:53 | 24.55 km/h | +00:43 (62.) ● | +00:37 (400.) ● | +01:23 (1747.) ● |
| Bike | 170.5 km | 09:14:03 | 00:30:29 | 16.73 km/h | +03:55 (78.) ● | +03:45 (510.) ● | +05:06 (1997.) ● |
| Bike | 179.7 km | 09:34:24 | 00:20:21 | 27.13 km/h | +01:57 (77.) ● | +01:56 (511.) ● | +02:51 (2005.) ● |
| Bike | 180.2 km | 09:35:33 | 00:01:09 | 26.09 km/h | +00:05 (72.) ● | +00:05 (469.) ● | +00:07 (1866.) ● |
| Bike | 180.2 km | 09:35:33 | 07:49:42 | 23.02 km/h | +58:44 (84.) ● | +55:17 (535.) ● | +01:18:02 (2082.) ● |
| Transition | 09:45:37 | 00:10:04 | - | +03:26 (83.) ● | +03:19 (535.) ● | +03:33 (1951.) ● | |
| Run | 2.8 km | 10:06:04 | 00:20:27 | 07:18 min/km | +02:20 (74.) ● | +01:42 (455.) ● | +02:34 (1802.) ● |
| Run | 4.8 km | 10:22:02 | 00:15:58 | 07:59 min/km | +02:44 (88.) ● | +02:10 (509.) ● | +02:47 (1917.) ● |
| Run | 10.2 km | 11:03:08 | 00:41:06 | 07:36 min/km | +05:49 (77.) ● | +04:43 (479.) ● | +06:08 (1823.) ● |
| Run | 15.6 km | 11:49:10 | 00:46:02 | 08:31 min/km | +09:25 (90.) ● | +08:11 (543.) ● | +09:26 (1967.) ● |
| Run | 17.8 km | 12:09:21 | 00:20:11 | 09:10 min/km | +04:49 (93.) ● | +04:32 (588.) ● | +04:54 (2092.) ● |
| Run | 20.2 km | 12:32:07 | 00:22:46 | 09:29 min/km | +04:44 (91.) ● | +04:30 (567.) ● | +04:54 (2031.) ● |
| Run | 23.7 km | 13:06:35 | 00:34:28 | 09:50 min/km | +05:47 (84.) ● | +04:50 (508.) ● | +05:34 (1872.) ● |
| Run | 25.6 km | 13:25:27 | 00:18:52 | 09:55 min/km | +03:33 (86.) ● | +03:09 (533.) ● | +03:21 (1911.) ● |
| Run | 30.2 km | 14:09:35 | 00:44:08 | 09:35 min/km | +03:12 (68.) ● | +03:05 (408.) ● | +03:40 (1525.) ● |
| Run | 35.9 km | 14:58:37 | 00:49:02 | 08:36 min/km | +07:37 (79.) ● | +06:59 (490.) ● | +07:48 (1814.) ● |
| Run | 38.2 km | 15:19:20 | 00:20:43 | 09:00 min/km | +03:56 (85.) ● | +03:43 (532.) ● | +04:11 (1946.) ● |
| Run | 41 km | 15:42:09 | 00:22:49 | 08:08 min/km | +03:44 (80.) ● | +03:26 (507.) ● | +03:54 (1878.) ● |
| Run | 42.2 km | 15:50:18 | 00:08:09 | 06:47 min/km | +01:18 (79.) ● | +01:07 (490.) ● | +01:24 (1871.) ● |
| Run | 42.2 km | 15:50:18 | 06:04:41 | 08:38 min/km | +58:58 (83.) ● | +52:07 (505.) ● | +01:00:35 (1889.) ● |
| Total | 226.3 km | 15:50:18 | 15:50:18 | 14.29 km/h | +02:17:57 (84.) ● | +02:05:49 (531.) ● | +02:40:37 (2052.) ● |
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