Amy Benedict -
Ironman Mont-Tremblant 2019
Quick facts
2023/523/95All/Gender/AG
F40-44Age group
856Bib number
USANationality
1:47:42 | 7:03:38 | 6:37:03 | 15:42:47 |
Compare Amy Benedict with other athletes!
856 Benedict
910 Loranger ×
877 Delorme ×
967 Whitman ×
904 Keto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:47:42 | 01:47:42 | 02:45 min/100m | +24:24 (113.) ● | +26:00 (600.) ● | +28:43 (2174.) ● |
Transition | 01:54:48 | 00:07:06 | - | -01:57 (34.) ● | -01:57 (201.) ● | -01:19 (841.) ● | |
Bike | 7 km | 02:09:11 | 00:14:23 | 29.2 km/h | +00:14 (68.) ● | +00:19 (356.) ● | +01:03 (1678.) ● |
Bike | 33 km | 03:09:13 | 01:00:02 | 25.99 km/h | +00:36 (70.) ● | +00:59 (356.) ● | +04:12 (1668.) ● |
Bike | 66 km | 04:19:03 | 01:09:50 | 28.35 km/h | +02:36 (77.) ● | +03:11 (394.) ● | +07:18 (1792.) ● |
Bike | 72.5 km | 04:33:35 | 00:14:32 | 26.83 km/h | -00:02 (61.) ● | +00:01 (322.) ● | +00:52 (1570.) ● |
Bike | 81.5 km | 04:58:37 | 00:25:02 | 21.57 km/h | +00:02 (70.) ● | +00:07 (332.) ● | +01:37 (1603.) ● |
Bike | 90 km | 05:16:52 | 00:18:15 | 27.95 km/h | +00:11 (67.) ● | +00:10 (349.) ● | +01:17 (1648.) ● |
Bike | 96.5 km | 05:36:26 | 00:19:34 | 19.93 km/h | +02:29 (96.) ● | +02:42 (501.) ● | +03:49 (1967.) ● |
Bike | 122.5 km | 06:39:05 | 01:02:39 | 24.9 km/h | -02:25 (47.) ● | -01:58 (252.) ● | +01:15 (1292.) ● |
Bike | 155.5 km | 07:53:52 | 01:14:47 | 26.48 km/h | +00:28 (61.) ● | +00:37 (315.) ● | +04:26 (1512.) ● |
Bike | 162 km | 08:09:18 | 00:15:26 | 25.27 km/h | +00:05 (66.) ● | +00:10 (339.) ● | +00:56 (1597.) ● |
Bike | 170.5 km | 08:37:34 | 00:28:16 | 18.04 km/h | +01:20 (79.) ● | +01:32 (420.) ● | +02:53 (1765.) ● |
Bike | 179.7 km | 08:57:26 | 00:19:52 | 27.79 km/h | +01:25 (89.) ● | +01:27 (460.) ● | +02:22 (1917.) ● |
Bike | 180.2 km | 08:58:26 | 00:01:00 | 30 km/h | -00:04 (37.) ● | -00:04 (181.) ● | -00:02 (875.) ● |
Bike | 180.2 km | 08:58:26 | 07:03:38 | 25.52 km/h | +06:55 (70.) ● | +09:13 (348.) ● | +31:58 (1644.) ● |
Transition | 09:05:44 | 00:07:18 | - | +00:26 (81.) ● | +00:33 (399.) ● | +00:47 (1461.) ● | |
Run | 2.8 km | 09:23:40 | 00:17:56 | 06:24 min/km | -01:05 (53.) ● | -00:49 (268.) ● | +00:03 (1261.) ● |
Run | 4.8 km | 09:37:58 | 00:14:18 | 07:09 min/km | +00:15 (68.) ● | +00:30 (385.) ● | +01:07 (1588.) ● |
Run | 10.2 km | 10:20:40 | 00:42:42 | 07:54 min/km | +05:57 (98.) ● | +06:19 (509.) ● | +07:44 (1924.) ● |
Run | 15.6 km | 11:10:12 | 00:49:32 | 09:10 min/km | +10:49 (110.) ● | +11:41 (583.) ● | +12:56 (2113.) ● |
Run | 17.8 km | 11:34:27 | 00:24:15 | 11:01 min/km | +08:25 (118.) ● | +08:36 (615.) ● | +08:58 (2217.) ● |
Run | 20.2 km | 11:57:57 | 00:23:30 | 09:47 min/km | +05:07 (113.) ● | +05:14 (587.) ● | +05:38 (2092.) ● |
Run | 23.7 km | 12:37:47 | 00:39:50 | 11:22 min/km | +09:29 (114.) ● | +10:12 (596.) ● | +10:56 (2155.) ● |
Run | 25.6 km | 12:58:52 | 00:21:05 | 11:05 min/km | +04:55 (112.) ● | +05:22 (593.) ● | +05:34 (2106.) ● |
Run | 30.2 km | 13:54:54 | 00:56:02 | 12:10 min/km | +14:12 (115.) ● | +14:59 (596.) ● | +15:34 (2140.) ● |
Run | 35.9 km | 14:48:31 | 00:53:37 | 09:24 min/km | +11:00 (105.) ● | +11:34 (557.) ● | +12:23 (2025.) ● |
Run | 38.2 km | 15:09:29 | 00:20:58 | 09:06 min/km | +03:49 (106.) ● | +03:58 (543.) ● | +04:26 (1970.) ● |
Run | 41 km | 15:34:31 | 00:25:02 | 08:56 min/km | +05:15 (107.) ● | +05:39 (562.) ● | +06:07 (2028.) ● |
Run | 42.2 km | 15:42:47 | 00:08:16 | 06:53 min/km | +01:05 (95.) ● | +01:14 (499.) ● | +01:31 (1905.) ● |
Run | 42.2 km | 15:42:47 | 06:37:03 | 09:24 min/km | +01:19:13 (111.) ● | +01:24:29 (583.) ● | +01:32:57 (2094.) ● |
Total | 226.3 km | 15:42:47 | 15:42:47 | 14.4 km/h | +01:49:01 (95.) ● | +01:58:18 (523.) ● | +02:33:06 (2023.) ● |