Laura Bond -
Ironman Mont-Tremblant 2019

Quick facts

2105/556/105All/Gender/AG

F40-44Age group

859Bib number

USANationality


1:23:14	7:23:47	6:59:39	16:08:14

Compare Laura Bond with other athletes!

859 Bond

639 Goodfellow ×

963 Trybalski ×

941 Rickard ×

944 Rossi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:14	01:23:14	02:08 min/100m	-00:04 (62.) ●	+01:32 (357.) ●	+04:15 (1489.) ●
Transition		01:35:59	00:12:45	-	+03:42 (102.) ●	+03:42 (538.) ●	+04:20 (2034.) ●
Bike	7 km	01:51:13	00:15:14	27.57 km/h	+01:05 (96.) ●	+01:10 (488.) ●	+01:54 (2004.) ●
Bike	33 km	02:57:40	01:06:27	23.48 km/h	+07:01 (103.) ●	+07:24 (543.) ●	+10:37 (2096.) ●
Bike	66 km	04:11:50	01:14:10	26.7 km/h	+06:56 (95.) ●	+07:31 (506.) ●	+11:38 (2026.) ●
Bike	72.5 km	04:27:22	00:15:32	25.11 km/h	+00:58 (86.) ●	+01:01 (438.) ●	+01:52 (1887.) ●
Bike	81.5 km	04:52:56	00:25:34	21.12 km/h	+00:34 (75.) ●	+00:39 (375.) ●	+02:09 (1708.) ●
Bike	90 km	05:11:16	00:18:20	27.82 km/h	+00:16 (69.) ●	+00:15 (352.) ●	+01:22 (1661.) ●
Bike	96.5 km	05:28:36	00:17:20	22.5 km/h	+00:15 (76.) ●	+00:28 (391.) ●	+01:35 (1690.) ●
Bike	122.5 km	06:38:29	01:09:53	22.32 km/h	+04:49 (91.) ●	+05:16 (461.) ●	+08:29 (1877.) ●
Bike	155.5 km	07:57:16	01:18:47	25.13 km/h	+04:28 (84.) ●	+04:37 (424.) ●	+08:26 (1786.) ●
Bike	162 km	08:13:27	00:16:11	24.1 km/h	+00:50 (84.) ●	+00:55 (436.) ●	+01:41 (1833.) ●
Bike	170.5 km	08:40:04	00:26:37	19.16 km/h	-00:19 (65.) ●	-00:07 (331.) ●	+01:14 (1486.) ●
Bike	179.7 km	08:58:40	00:18:36	29.68 km/h	+00:09 (72.) ●	+00:11 (350.) ●	+01:06 (1601.) ●
Bike	180.2 km	08:59:46	00:01:06	27.27 km/h	+00:02 (71.) ●	+00:02 (381.) ●	+00:04 (1614.) ●
Bike	180.2 km	08:59:46	07:23:47	24.36 km/h	+27:04 (89.) ●	+29:22 (439.) ●	+52:07 (1876.) ●
Transition		09:08:35	00:08:49	-	+01:57 (94.) ●	+02:04 (477.) ●	+02:18 (1759.) ●
Run	2.8 km	09:28:10	00:19:35	06:59 min/km	+00:34 (76.) ●	+00:50 (392.) ●	+01:42 (1643.) ●
Run	4.8 km	09:45:53	00:17:43	08:51 min/km	+03:40 (107.) ●	+03:55 (570.) ●	+04:32 (2084.) ●
Run	10.2 km	10:25:32	00:39:39	07:20 min/km	+02:54 (80.) ●	+03:16 (441.) ●	+04:41 (1717.) ●
Run	15.6 km	11:22:24	00:56:52	10:31 min/km	+18:09 (116.) ●	+19:01 (613.) ●	+20:16 (2215.) ●
Run	17.8 km	11:45:11	00:22:47	10:21 min/km	+06:57 (117.) ●	+07:08 (612.) ●	+07:30 (2201.) ●
Run	20.2 km	12:11:04	00:25:53	10:47 min/km	+07:30 (117.) ●	+07:37 (609.) ●	+08:01 (2188.) ●
Run	23.7 km	12:57:36	00:46:32	13:17 min/km	+16:11 (118.) ●	+16:54 (613.) ●	+17:38 (2216.) ●
Run	25.6 km	13:23:22	00:25:46	13:33 min/km	+09:36 (117.) ●	+10:03 (614.) ●	+10:15 (2215.) ●
Run	30.2 km	14:17:28	00:54:06	11:45 min/km	+12:16 (113.) ●	+13:03 (588.) ●	+13:38 (2093.) ●
Run	35.9 km	15:11:55	00:54:27	09:33 min/km	+11:50 (108.) ●	+12:24 (571.) ●	+13:13 (2056.) ●
Run	38.2 km	15:32:47	00:20:52	09:04 min/km	+03:43 (104.) ●	+03:52 (538.) ●	+04:20 (1959.) ●
Run	41 km	15:58:51	00:26:04	09:18 min/km	+06:17 (110.) ●	+06:41 (577.) ●	+07:09 (2080.) ●
Run	42.2 km	16:08:14	00:09:23	07:49 min/km	+02:12 (111.) ●	+02:21 (577.) ●	+02:38 (2089.) ●
Run	42.2 km	16:08:14	06:59:39	09:56 min/km	+01:41:49 (118.) ●	+01:47:05 (610.) ●	+01:55:33 (2182.) ●
Total	226.3 km	16:08:14	16:08:14	14.02 km/h	+02:14:28 (105.) ●	+02:23:45 (556.) ●	+02:58:33 (2105.) ●

Ovr	Gen	Div	Name	#	AG
2069	540	100	Tracy Billows	857	F40-44	CAN	01:52:55	07:46:03	06:03:13	15:57:33
2086	547	101	Annette Melecio	920	F40-44	USA	01:30:12	08:19:52	05:54:24	16:03:25
2090	550	102	Amy Jocelyn Malo	913	F40-44	USA	01:19:53	07:56:41	06:33:06	16:04:44
2099	552	103	Lori Goodfellow	639	F40-44	CAN	01:33:01	07:44:58	06:19:23	16:06:59
2102	554	104	Kellieanne Trybalski	963	F40-44	USA	01:31:02	07:21:20	06:49:25	16:07:31
2105	556	105	Laura Bond	859	F40-44	USA	01:23:14	07:23:47	06:59:39	16:08:14
2113	559	106	Jennifer Rickard	941	F40-44	USA	01:41:53	07:48:57	06:29:50	16:12:44
2115	560	107	Dani Rossi	944	F40-44	USA	01:22:06	07:36:59	06:44:27	16:13:49
2125	566	108	Debbie Pederson	626	F40-44	USA	01:13:12	08:27:08	06:25:11	16:19:38
2135	570	109	Cristiane Coutinho	874	F40-44	USA	01:38:29	08:08:07	06:20:24	16:22:35