Shannon Lerner -
Ironman Mont-Tremblant 2019
Quick facts
1743/424/81All/Gender/AG
F40-44Age group
907Bib number
CANNationality
1:24:22 | 7:31:58 | 5:25:39 | 14:41:28 |
Compare Shannon Lerner with other athletes!
907 Lerner
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:24:22 | 01:24:22 | 02:09 min/100m | +01:04 (68.) ● | +02:40 (380.) ● | +05:23 (1559.) ● |
Transition | 01:35:31 | 00:11:09 | - | +02:06 (93.) ● | +02:06 (472.) ● | +02:44 (1822.) ● | |
Bike | 7 km | 01:51:35 | 00:16:04 | 26.14 km/h | +01:55 (111.) ● | +02:00 (575.) ● | +02:44 (2147.) ● |
Bike | 33 km | 02:57:58 | 01:06:23 | 23.5 km/h | +06:57 (102.) ● | +07:20 (542.) ● | +10:33 (2095.) ● |
Bike | 66 km | 04:13:52 | 01:15:54 | 26.09 km/h | +08:40 (102.) ● | +09:15 (532.) ● | +13:22 (2084.) ● |
Bike | 72.5 km | 04:29:57 | 00:16:05 | 24.25 km/h | +01:31 (99.) ● | +01:34 (498.) ● | +02:25 (2025.) ● |
Bike | 81.5 km | 04:58:11 | 00:28:14 | 19.13 km/h | +03:14 (100.) ● | +03:19 (518.) ● | +04:49 (2033.) ● |
Bike | 90 km | 05:17:12 | 00:19:01 | 26.82 km/h | +00:57 (83.) ● | +00:56 (408.) ● | +02:03 (1805.) ● |
Bike | 96.5 km | 05:36:36 | 00:19:24 | 20.1 km/h | +02:19 (94.) ● | +02:32 (492.) ● | +03:39 (1950.) ● |
Bike | 122.5 km | 06:43:15 | 01:06:39 | 23.41 km/h | +01:35 (78.) ● | +02:02 (371.) ● | +05:15 (1650.) ● |
Bike | 155.5 km | 08:04:05 | 01:20:50 | 24.49 km/h | +06:31 (95.) ● | +06:40 (477.) ● | +10:29 (1923.) ● |
Bike | 162 km | 08:20:05 | 00:16:00 | 24.38 km/h | +00:39 (82.) ● | +00:44 (412.) ● | +01:30 (1776.) ● |
Bike | 170.5 km | 08:46:54 | 00:26:49 | 19.02 km/h | -00:07 (68.) ● | +00:05 (349.) ● | +01:26 (1533.) ● |
Bike | 179.7 km | 09:06:18 | 00:19:24 | 28.45 km/h | +00:57 (81.) ● | +00:59 (413.) ● | +01:54 (1814.) ● |
Bike | 180.2 km | 09:07:29 | 00:01:11 | 25.35 km/h | +00:07 (101.) ● | +00:07 (519.) ● | +00:09 (1983.) ● |
Bike | 180.2 km | 09:07:29 | 07:31:58 | 23.92 km/h | +35:15 (91.) ● | +37:33 (469.) ● | +01:00:18 (1943.) ● |
Transition | 09:15:49 | 00:08:20 | - | +01:28 (89.) ● | +01:35 (460.) ● | +01:49 (1681.) ● | |
Run | 2.8 km | 09:37:59 | 00:22:10 | 07:55 min/km | +03:09 (95.) ● | +03:25 (531.) ● | +04:17 (1991.) ● |
Run | 4.8 km | 09:52:59 | 00:15:00 | 07:30 min/km | +00:57 (83.) ● | +01:12 (448.) ● | +01:49 (1755.) ● |
Run | 10.2 km | 10:33:12 | 00:40:13 | 07:26 min/km | +03:28 (87.) ● | +03:50 (458.) ● | +05:15 (1759.) ● |
Run | 15.6 km | 11:14:23 | 00:41:11 | 07:37 min/km | +02:28 (75.) ● | +03:20 (426.) ● | +04:35 (1645.) ● |
Run | 17.8 km | 11:30:20 | 00:15:57 | 07:14 min/km | +00:07 (69.) ● | +00:18 (346.) ● | +00:40 (1326.) ● |
Run | 20.2 km | 11:49:51 | 00:19:31 | 08:07 min/km | +01:08 (76.) ● | +01:15 (405.) ● | +01:39 (1566.) ● |
Run | 23.7 km | 12:20:41 | 00:30:50 | 08:48 min/km | +00:29 (66.) ● | +01:12 (370.) ● | +01:56 (1419.) ● |
Run | 25.6 km | 12:36:16 | 00:15:35 | 08:12 min/km | -00:35 (54.) ● | -00:08 (318.) ● | +00:04 (1208.) ● |
Run | 30.2 km | 13:17:55 | 00:41:39 | 09:03 min/km | -00:11 (65.) ● | +00:36 (345.) ● | +01:11 (1317.) ● |
Run | 35.9 km | 13:59:54 | 00:41:59 | 07:21 min/km | -00:38 (60.) ● | -00:04 (331.) ● | +00:45 (1279.) ● |
Run | 38.2 km | 14:15:58 | 00:16:04 | 06:59 min/km | -01:05 (46.) ● | -00:56 (267.) ● | -00:28 (1111.) ● |
Run | 41 km | 14:34:06 | 00:18:08 | 06:28 min/km | -01:39 (47.) ● | -01:15 (262.) ● | -00:47 (1055.) ● |
Run | 42.2 km | 14:41:28 | 00:07:22 | 06:08 min/km | +00:11 (70.) ● | +00:20 (394.) ● | +00:37 (1587.) ● |
Run | 42.2 km | 14:41:28 | 05:25:39 | 07:43 min/km | +07:49 (67.) ● | +13:05 (371.) ● | +21:33 (1470.) ● |
Total | 226.3 km | 14:41:28 | 14:41:28 | 15.4 km/h | +47:42 (81.) ● | +56:59 (424.) ● | +01:31:47 (1743.) ● |