Mary Pope -
Ironman Mont-Tremblant 2019

Quick facts

823/157/29All/Gender/AG

F40-44Age group

932Bib number

CANNationality


1:21:35	6:26:11	4:26:14	12:26:37

Compare Mary Pope with other athletes!

932 Pope

402 Belanger ×

938 Rattee ×

954 Spinney ×

221 Huppert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:35	01:21:35	02:05 min/100m	-01:43 (54.) ●	-00:07 (319.) ●	+02:36 (1369.) ●
Transition		01:28:56	00:07:21	-	-01:42 (41.) ●	-01:42 (220.) ●	-01:04 (911.) ●
Bike	7 km	01:41:58	00:13:02	32.23 km/h	-01:07 (21.) ●	-01:02 (147.) ●	-00:18 (1026.) ●
Bike	33 km	02:37:04	00:55:06	28.31 km/h	-04:20 (33.) ●	-03:57 (177.) ●	-00:44 (1114.) ●
Bike	66 km	03:39:41	01:02:37	31.62 km/h	-04:37 (37.) ●	-04:02 (205.) ●	+00:05 (1215.) ●
Bike	72.5 km	03:53:10	00:13:29	28.92 km/h	-01:05 (34.) ●	-01:02 (181.) ●	-00:11 (1110.) ●
Bike	81.5 km	04:15:45	00:22:35	23.91 km/h	-02:25 (28.) ●	-02:20 (165.) ●	-00:50 (1039.) ●
Bike	90 km	04:32:59	00:17:14	29.59 km/h	-00:50 (46.) ●	-00:51 (240.) ●	+00:16 (1344.) ●
Bike	96.5 km	04:46:52	00:13:53	28.09 km/h	-03:12 (15.) ●	-02:59 (108.) ●	-01:52 (694.) ●
Bike	122.5 km	05:49:47	01:02:55	24.79 km/h	-02:09 (50.) ●	-01:42 (263.) ●	+01:31 (1322.) ●
Bike	155.5 km	06:59:49	01:10:02	28.27 km/h	-04:17 (41.) ●	-04:08 (209.) ●	-00:19 (1147.) ●
Bike	162 km	07:13:48	00:13:59	27.89 km/h	-01:22 (30.) ●	-01:17 (166.) ●	-00:31 (939.) ●
Bike	170.5 km	07:36:49	00:23:01	22.16 km/h	-03:55 (16.) ●	-03:43 (109.) ●	-02:22 (685.) ●
Bike	179.7 km	07:54:04	00:17:15	32 km/h	-01:12 (33.) ●	-01:10 (181.) ●	-00:15 (1099.) ●
Bike	180.2 km	07:55:07	00:01:03	28.57 km/h	-00:01 (52.) ●	-00:01 (278.) ●	+00:01 (1261.) ●
Bike	180.2 km	07:55:07	06:26:11	28 km/h	-30:32 (36.) ●	-28:14 (191.) ●	-05:29 (1079.) ●
Transition		08:00:23	00:05:16	-	-01:36 (38.) ●	-01:29 (219.) ●	-01:15 (890.) ●
Run	2.8 km	08:17:55	00:17:32	06:15 min/km	-01:29 (51.) ●	-01:13 (240.) ●	-00:21 (1146.) ●
Run	4.8 km	08:29:25	00:11:30	05:45 min/km	-02:33 (19.) ●	-02:18 (115.) ●	-01:41 (632.) ●
Run	10.2 km	08:59:05	00:29:40	05:29 min/km	-07:05 (17.) ●	-06:43 (96.) ●	-05:18 (532.) ●
Run	15.6 km	09:30:52	00:31:47	05:53 min/km	-06:56 (23.) ●	-06:04 (130.) ●	-04:49 (640.) ●
Run	17.8 km	09:43:16	00:12:24	05:38 min/km	-03:26 (13.) ●	-03:15 (71.) ●	-02:53 (417.) ●
Run	20.2 km	09:57:27	00:14:11	05:54 min/km	-04:12 (10.) ●	-04:05 (54.) ●	-03:41 (324.) ●
Run	23.7 km	10:20:13	00:22:46	06:30 min/km	-07:35 (7.) ●	-06:52 (56.) ●	-06:08 (331.) ●
Run	25.6 km	10:35:44	00:15:31	08:09 min/km	-00:39 (51.) ●	-00:12 (312.) ●	±00:00 (1190.) ●
Run	30.2 km	11:12:29	00:36:45	07:59 min/km	-05:05 (36.) ●	-04:18 (195.) ●	-03:43 (806.) ●
Run	35.9 km	11:45:54	00:33:25	05:51 min/km	-09:12 (17.) ●	-08:38 (84.) ●	-07:49 (401.) ●
Run	38.2 km	12:04:48	00:18:54	08:13 min/km	+01:45 (86.) ●	+01:54 (450.) ●	+02:22 (1708.) ●
Run	41 km	12:21:02	00:16:14	05:47 min/km	-03:33 (25.) ●	-03:09 (145.) ●	-02:41 (610.) ●
Run	42.2 km	12:26:37	00:05:35	04:39 min/km	-01:36 (15.) ●	-01:27 (91.) ●	-01:10 (488.) ●
Run	42.2 km	12:26:37	04:26:14	06:18 min/km	-51:36 (25.) ●	-46:20 (131.) ●	-37:52 (596.) ●
Total	226.3 km	12:26:37	12:26:37	18.19 km/h	-01:27:09 (29.) ●	-01:17:52 (157.) ●	-43:04 (823.) ●

Ovr	Gen	Div	Name	#	AG
735	138	24	Jennifer Corner Gardiner	2777	F40-44	CAN	01:02:47	06:35:01	04:23:05	12:15:00
740	141	25	Nicole Thompson	223	F40-44	USA	01:25:47	06:22:59	04:13:35	12:15:40
745	143	26	Holly Gustafson	893	F40-44	USA	01:17:59	06:13:01	04:31:39	12:16:18
771	146	27	Gidget Belanger	402	F40-44	CAN	01:21:28	06:30:11	04:16:50	12:19:36
796	150	28	Helen Rattee	938	F40-44	CAN	01:09:39	06:24:40	04:37:41	12:23:17
823	157	29	Mary Pope	932	F40-44	CAN	01:21:35	06:26:11	04:26:14	12:26:37
828	158	30	Jennifer Spinney	954	F40-44	CAN	01:15:20	06:23:03	04:38:45	12:27:19
832	161	31	Alison Huppert	221	F40-44	USA	01:22:29	06:07:20	04:48:31	12:28:00
839	164	32	Barbara Bryan	865	F40-44	CAN	01:20:17	06:18:41	04:30:45	12:29:13
858	170	33	Kimberly Herbert	896	F40-44	USA	01:18:45	06:10:12	04:48:05	12:31:40