Sarah Power-Smith -
Ironman Mont-Tremblant 2019

Quick facts

1875/467/86All/Gender/AG

F40-44Age group

934Bib number

CANNationality


1:29:45	7:17:22	5:59:10	15:05:10

Compare Sarah Power-Smith with other athletes!

934 Power-Smith

136 Dube ×

2723 Jobin ×

585 Kam ×

863 Braaten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:45	01:29:45	02:18 min/100m	+06:27 (84.) ●	+08:03 (467.) ●	+10:46 (1812.) ●
Transition		01:38:53	00:09:08	-	+00:05 (72.) ●	+00:05 (354.) ●	+00:43 (1414.) ●
Bike	7 km	01:53:32	00:14:39	28.67 km/h	+00:30 (77.) ●	+00:35 (395.) ●	+01:19 (1785.) ●
Bike	33 km	02:56:22	01:02:50	24.83 km/h	+03:24 (86.) ●	+03:47 (445.) ●	+07:00 (1908.) ●
Bike	66 km	04:06:13	01:09:51	28.35 km/h	+02:37 (78.) ●	+03:12 (397.) ●	+07:19 (1797.) ●
Bike	72.5 km	04:20:45	00:14:32	26.83 km/h	-00:02 (62.) ●	+00:01 (323.) ●	+00:52 (1571.) ●
Bike	81.5 km	04:44:54	00:24:09	22.36 km/h	-00:51 (52.) ●	-00:46 (269.) ●	+00:44 (1406.) ●
Bike	90 km	05:02:29	00:17:35	29 km/h	-00:29 (50.) ●	-00:30 (272.) ●	+00:37 (1464.) ●
Bike	96.5 km	05:20:55	00:18:26	21.16 km/h	+01:21 (87.) ●	+01:34 (447.) ●	+02:41 (1846.) ●
Bike	122.5 km	06:28:04	01:07:09	23.23 km/h	+02:05 (81.) ●	+02:32 (385.) ●	+05:45 (1680.) ●
Bike	155.5 km	07:48:18	01:20:14	24.68 km/h	+05:55 (91.) ●	+06:04 (463.) ●	+09:53 (1888.) ●
Bike	162 km	08:03:36	00:15:18	25.49 km/h	-00:03 (64.) ●	+00:02 (323.) ●	+00:48 (1538.) ●
Bike	170.5 km	08:33:20	00:29:44	17.15 km/h	+02:48 (95.) ●	+03:00 (486.) ●	+04:21 (1929.) ●
Bike	179.7 km	08:55:08	00:21:48	25.32 km/h	+03:21 (110.) ●	+03:23 (591.) ●	+04:18 (2142.) ●
Bike	180.2 km	08:56:15	00:01:07	26.87 km/h	+00:03 (83.) ●	+00:03 (423.) ●	+00:05 (1712.) ●
Bike	180.2 km	08:56:15	07:17:22	24.72 km/h	+20:39 (80.) ●	+22:57 (414.) ●	+45:42 (1804.) ●
Transition		09:06:00	00:09:45	-	+02:53 (101.) ●	+03:00 (524.) ●	+03:14 (1916.) ●
Run	2.8 km	09:29:18	00:23:18	08:19 min/km	+04:17 (102.) ●	+04:33 (553.) ●	+05:25 (2064.) ●
Run	4.8 km	09:47:28	00:18:10	09:05 min/km	+04:07 (110.) ●	+04:22 (584.) ●	+04:59 (2121.) ●
Run	10.2 km	10:22:19	00:34:51	06:27 min/km	-01:54 (51.) ●	-01:32 (275.) ●	-00:07 (1213.) ●
Run	15.6 km	10:57:54	00:35:35	06:35 min/km	-03:08 (42.) ●	-02:16 (247.) ●	-01:01 (1088.) ●
Run	17.8 km	11:12:54	00:15:00	06:49 min/km	-00:50 (51.) ●	-00:39 (259.) ●	-00:17 (1073.) ●
Run	20.2 km	11:31:13	00:18:19	07:37 min/km	-00:04 (63.) ●	+00:03 (328.) ●	+00:27 (1288.) ●
Run	23.7 km	12:06:41	00:35:28	10:08 min/km	+05:07 (98.) ●	+05:50 (534.) ●	+06:34 (1958.) ●
Run	25.6 km	12:22:17	00:15:36	08:12 min/km	-00:34 (56.) ●	-00:07 (320.) ●	+00:05 (1210.) ●
Run	30.2 km	13:06:08	00:43:51	09:31 min/km	+02:01 (71.) ●	+02:48 (400.) ●	+03:23 (1500.) ●
Run	35.9 km	14:00:38	00:54:30	09:33 min/km	+11:53 (109.) ●	+12:27 (573.) ●	+13:16 (2059.) ●
Run	38.2 km	14:23:26	00:22:48	09:54 min/km	+05:39 (111.) ●	+05:48 (584.) ●	+06:16 (2113.) ●
Run	41 km	14:52:52	00:29:26	10:30 min/km	+09:39 (116.) ●	+10:03 (609.) ●	+10:31 (2194.) ●
Run	42.2 km	15:05:10	00:12:18	10:14 min/km	+05:07 (117.) ●	+05:16 (615.) ●	+05:33 (2217.) ●
Run	42.2 km	15:05:10	05:59:10	08:30 min/km	+41:20 (89.) ●	+46:36 (486.) ●	+55:04 (1843.) ●
Total	226.3 km	15:05:10	15:05:10	15 km/h	+01:11:24 (86.) ●	+01:20:41 (467.) ●	+01:55:29 (1875.) ●

Ovr	Gen	Div	Name	#	AG
1743	424	81	Shannon Lerner	907	F40-44	CAN	01:24:22	07:31:58	05:25:39	14:41:28
1766	429	82	Kate Bayne	853	F40-44	CAN	01:11:01	06:40:07	06:32:05	14:44:59
1793	437	83	Georgina Duff	879	F40-44	USA	00:59:44	07:06:51	06:24:49	14:49:04
1846	457	84	Karine Dube	136	F40-44	CAN	01:28:54	06:43:17	06:09:45	14:57:33
1847	458	85	Marie-Sophie Jobin	2723	F40-44	CAN	01:33:42	07:33:26	05:21:03	14:57:35
1875	467	86	Sarah Power-Smith	934	F40-44	CAN	01:29:45	07:17:22	05:59:10	15:05:10
1885	469	87	Katina Kam	585	F40-44	CAN	01:25:43	07:47:47	05:37:03	15:09:33
1906	478	88	Brooke Braaten	863	F40-44	USA	01:06:54	07:44:44	05:59:02	15:12:49
1929	485	89	France Lajoie	906	F40-44	CAN	01:46:23	07:35:24	05:31:02	15:18:59
1938	487	90	Yasia Sorbo	952	F40-44	USA	01:47:48	07:38:57	05:29:15	15:21:14