Lucyna Sliz -
Ironman Mont-Tremblant 2019

Quick facts

213/35/4All/Gender/AG

F40-44Age group

949Bib number

POLNationality


1:16:00	5:34:28	3:45:12	10:46:59

Compare Lucyna Sliz with other athletes!

949 Sliz

225 Watson ×

220 Davies ×

149 Randolph ×

2786 St-Laurent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:00	01:16:00	01:56 min/100m	-07:18 (37.) ●	-05:42 (204.) ●	-02:59 (956.) ●
Transition		01:22:32	00:06:32	-	-02:31 (22.) ●	-02:31 (147.) ●	-01:53 (669.) ●
Bike	7 km	01:34:27	00:11:55	35.24 km/h	-02:14 (3.) ●	-02:09 (35.) ●	-01:25 (386.) ●
Bike	33 km	02:23:44	00:49:17	31.65 km/h	-10:09 (3.) ●	-09:46 (31.) ●	-06:33 (332.) ●
Bike	66 km	03:16:42	00:52:58	37.38 km/h	-14:16 (2.) ●	-13:41 (17.) ●	-09:34 (212.) ●
Bike	72.5 km	03:28:17	00:11:35	33.67 km/h	-02:59 (2.) ●	-02:56 (23.) ●	-02:05 (217.) ●
Bike	81.5 km	03:47:37	00:19:20	27.93 km/h	-05:40 (2.) ●	-05:35 (15.) ●	-04:05 (200.) ●
Bike	90 km	04:02:06	00:14:29	35.21 km/h	-03:35 (2.) ●	-03:36 (26.) ●	-02:29 (328.) ●
Bike	96.5 km	04:14:20	00:12:14	31.88 km/h	-04:51 (2.) ●	-04:38 (17.) ●	-03:31 (181.) ●
Bike	122.5 km	05:06:32	00:52:12	29.89 km/h	-12:52 (5.) ●	-12:25 (36.) ●	-09:12 (303.) ●
Bike	155.5 km	06:07:27	01:00:55	32.5 km/h	-13:24 (7.) ●	-13:15 (45.) ●	-09:26 (354.) ●
Bike	162 km	06:19:42	00:12:15	31.84 km/h	-03:06 (5.) ●	-03:01 (24.) ●	-02:15 (207.) ●
Bike	170.5 km	06:40:30	00:20:48	24.52 km/h	-06:08 (2.) ●	-05:56 (23.) ●	-04:35 (224.) ●
Bike	179.7 km	06:56:04	00:15:34	35.46 km/h	-02:53 (7.) ●	-02:51 (41.) ●	-01:56 (423.) ●
Bike	180.2 km	06:57:00	00:00:56	32.14 km/h	-00:08 (15.) ●	-00:08 (71.) ●	-00:06 (391.) ●
Bike	180.2 km	06:57:00	05:34:28	32.33 km/h	-01:22:15 (2.) ●	-01:19:57 (25.) ●	-57:12 (249.) ●
Transition		07:01:47	00:04:47	-	-02:05 (31.) ●	-01:58 (181.) ●	-01:44 (734.) ●
Run	2.8 km	07:17:14	00:15:27	05:31 min/km	-03:34 (16.) ●	-03:18 (88.) ●	-02:26 (530.) ●
Run	4.8 km	07:27:43	00:10:29	05:14 min/km	-03:34 (4.) ●	-03:19 (45.) ●	-02:42 (305.) ●
Run	10.2 km	07:54:58	00:27:15	05:02 min/km	-09:30 (4.) ●	-09:08 (34.) ●	-07:43 (252.) ●
Run	15.6 km	08:22:36	00:27:38	05:07 min/km	-11:05 (4.) ●	-10:13 (29.) ●	-08:58 (208.) ●
Run	17.8 km	08:33:44	00:11:08	05:03 min/km	-04:42 (3.) ●	-04:31 (22.) ●	-04:09 (160.) ●
Run	20.2 km	08:46:55	00:13:11	05:29 min/km	-05:12 (3.) ●	-05:05 (25.) ●	-04:41 (168.) ●
Run	23.7 km	09:07:19	00:20:24	05:49 min/km	-09:57 (2.) ●	-09:14 (20.) ●	-08:30 (124.) ●
Run	25.6 km	09:18:02	00:10:43	05:38 min/km	-05:27 (2.) ●	-05:00 (18.) ●	-04:48 (110.) ●
Run	30.2 km	09:46:14	00:28:12	06:07 min/km	-13:38 (1.) ●	-12:51 (19.) ●	-12:16 (126.) ●
Run	35.9 km	10:15:05	00:28:51	05:03 min/km	-13:46 (1.) ●	-13:12 (17.) ●	-12:23 (116.) ●
Run	38.2 km	10:27:11	00:12:06	05:15 min/km	-05:03 (4.) ●	-04:54 (27.) ●	-04:26 (173.) ●
Run	41 km	10:41:26	00:14:15	05:05 min/km	-05:32 (4.) ●	-05:08 (33.) ●	-04:40 (222.) ●
Run	42.2 km	10:46:59	00:05:33	04:37 min/km	-01:38 (13.) ●	-01:29 (80.) ●	-01:12 (459.) ●
Run	42.2 km	10:46:59	03:45:12	05:20 min/km	-01:32:38 (3.) ●	-01:27:22 (24.) ●	-01:18:54 (152.) ●
Total	226.3 km	10:46:59	10:46:59	20.99 km/h	-03:06:47 (4.) ●	-02:57:30 (35.) ●	-02:22:42 (213.) ●

Ovr	Gen	Div	Name	#	AG
127	15	1	Ana Maria Naranjo	148	F40-44	COL	01:03:20	05:35:32	03:38:06	10:24:13
131	18	2	Alyson Watson	225	F40-44	USA	01:03:25	05:14:01	03:59:58	10:26:15
176	26	3	Alison Davies	220	F40-44	CAN	01:10:14	05:37:25	03:42:22	10:39:11
213	35	4	Lucyna Sliz	949	F40-44	POL	01:16:00	05:34:28	03:45:12	10:46:59
310	44	5	Sara Randolph	149	F40-44	USA	01:06:37	05:44:11	04:13:08	11:10:46
353	52	6	Katy St-Laurent	2786	F40-44	CAN	01:11:13	05:49:22	04:05:11	11:19:54
439	69	7	Alexandra Bade	401	F40-44	CAN	01:14:05	05:53:01	04:20:00	11:35:22
449	71	8	Melanie Charette	871	F40-44	CAN	01:11:10	06:18:04	03:59:09	11:37:04
452	73	9	Isabelle Simard	948	F40-44	CAN	01:12:25	06:09:42	04:02:51	11:37:30
468	77	10	Rachel Butler	574	F40-44	CAN	01:13:53	06:19:45	03:56:36	11:39:24