Shannon Waller -
Ironman Mont-Tremblant 2019

Quick facts

1480/321/60All/Gender/AG

F40-44Age group

965Bib number

CANNationality


1:38:09	6:57:03	5:08:37	13:57:40

Compare Shannon Waller with other athletes!

965 Waller

880 Dunlap ×

966 Warneke ×

959 Thompson ×

926 Ondro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:38:09	01:38:09	02:31 min/100m	+14:51 (102.) ●	+16:27 (547.) ●	+19:10 (2028.) ●
Transition		01:46:11	00:08:02	-	-01:01 (53.) ●	-01:01 (266.) ●	-00:23 (1118.) ●
Bike	7 km	02:00:52	00:14:41	28.6 km/h	+00:32 (82.) ●	+00:37 (404.) ●	+01:21 (1803.) ●
Bike	33 km	03:04:57	01:04:05	24.34 km/h	+04:39 (89.) ●	+05:02 (489.) ●	+08:15 (1996.) ●
Bike	66 km	04:13:06	01:08:09	29.05 km/h	+00:55 (67.) ●	+01:30 (353.) ●	+05:37 (1673.) ●
Bike	72.5 km	04:27:35	00:14:29	26.93 km/h	-00:05 (60.) ●	-00:02 (310.) ●	+00:49 (1546.) ●
Bike	81.5 km	04:50:52	00:23:17	23.19 km/h	-01:43 (42.) ●	-01:38 (217.) ●	-00:08 (1210.) ●
Bike	90 km	05:08:20	00:17:28	29.2 km/h	-00:36 (48.) ●	-00:37 (260.) ●	+00:30 (1426.) ●
Bike	96.5 km	05:25:18	00:16:58	22.99 km/h	-00:07 (65.) ●	+00:06 (361.) ●	+01:13 (1614.) ●
Bike	122.5 km	06:30:37	01:05:19	23.88 km/h	+00:15 (68.) ●	+00:42 (329.) ●	+03:55 (1538.) ●
Bike	155.5 km	07:44:12	01:13:35	26.91 km/h	-00:44 (54.) ●	-00:35 (282.) ●	+03:14 (1416.) ●
Bike	162 km	07:59:19	00:15:07	25.8 km/h	-00:14 (58.) ●	-00:09 (299.) ●	+00:37 (1459.) ●
Bike	170.5 km	08:24:24	00:25:05	20.33 km/h	-01:51 (44.) ●	-01:39 (226.) ●	-00:18 (1153.) ●
Bike	179.7 km	08:42:18	00:17:54	30.84 km/h	-00:33 (52.) ●	-00:31 (267.) ●	+00:24 (1366.) ●
Bike	180.2 km	08:43:14	00:00:56	32.14 km/h	-00:08 (16.) ●	-00:08 (72.) ●	-00:06 (392.) ●
Bike	180.2 km	08:43:14	06:57:03	25.92 km/h	+00:20 (60.) ●	+02:38 (310.) ●	+25:23 (1557.) ●
Transition		08:49:03	00:05:49	-	-01:03 (52.) ●	-00:56 (277.) ●	-00:42 (1066.) ●
Run	2.8 km	09:09:03	00:20:00	07:08 min/km	+00:59 (80.) ●	+01:15 (420.) ●	+02:07 (1725.) ●
Run	4.8 km	09:23:27	00:14:24	07:12 min/km	+00:21 (70.) ●	+00:36 (393.) ●	+01:13 (1616.) ●
Run	10.2 km	10:02:14	00:38:47	07:10 min/km	+02:02 (76.) ●	+02:24 (407.) ●	+03:49 (1647.) ●
Run	15.6 km	10:40:45	00:38:31	07:07 min/km	-00:12 (64.) ●	+00:40 (352.) ●	+01:55 (1397.) ●
Run	17.8 km	10:56:18	00:15:33	07:04 min/km	-00:17 (61.) ●	-00:06 (308.) ●	+00:16 (1227.) ●
Run	20.2 km	11:14:06	00:17:48	07:25 min/km	-00:35 (56.) ●	-00:28 (290.) ●	-00:04 (1159.) ●
Run	23.7 km	11:42:43	00:28:37	08:10 min/km	-01:44 (49.) ●	-01:01 (276.) ●	-00:17 (1108.) ●
Run	25.6 km	11:58:00	00:15:17	08:02 min/km	-00:53 (48.) ●	-00:26 (292.) ●	-00:14 (1124.) ●
Run	30.2 km	12:36:25	00:38:25	08:21 min/km	-03:25 (46.) ●	-02:38 (254.) ●	-02:03 (987.) ●
Run	35.9 km	13:16:22	00:39:57	07:00 min/km	-02:40 (50.) ●	-02:06 (277.) ●	-01:17 (1076.) ●
Run	38.2 km	13:32:27	00:16:05	06:59 min/km	-01:04 (47.) ●	-00:55 (268.) ●	-00:27 (1115.) ●
Run	41 km	13:51:07	00:18:40	06:40 min/km	-01:07 (52.) ●	-00:43 (298.) ●	-00:15 (1177.) ●
Run	42.2 km	13:57:40	00:06:33	05:27 min/km	-00:38 (46.) ●	-00:29 (265.) ●	-00:12 (1163.) ●
Run	42.2 km	13:57:40	05:08:37	07:18 min/km	-09:13 (53.) ●	-03:57 (300.) ●	+04:31 (1231.) ●
Total	226.3 km	13:57:40	13:57:40	16.21 km/h	+03:54 (60.) ●	+13:11 (321.) ●	+47:59 (1480.) ●

Ovr	Gen	Div	Name	#	AG
1404	302	55	Tracie Chan	870	F40-44	USA	01:23:03	06:57:49	05:11:02	13:47:23
1431	306	56	Jessica Reiss	939	F40-44	USA	01:30:26	07:03:26	05:04:42	13:51:15
1438	307	57	Kristen Curley	875	F40-44	USA	01:27:26	06:32:54	05:33:34	13:51:57
1439	308	58	Hope Dunlap	880	F40-44	USA	01:23:49	06:56:21	05:11:59	13:52:00
1465	314	59	Maggie Warneke	966	F40-44	CAN	01:34:08	06:41:40	05:16:38	13:54:48
1480	321	60	Shannon Waller	965	F40-44	CAN	01:38:09	06:57:03	05:08:37	13:57:40
1481	322	61	Emily Thompson	959	F40-44	USA	01:12:30	07:16:25	05:08:12	13:57:42
1485	324	62	Christine Ondro	926	F40-44	CAN	01:20:29	07:02:45	05:20:04	13:58:57
1487	325	63	Dani Garon	886	F40-44	CAN	01:17:14	06:55:01	05:32:58	13:59:19
1489	326	64	Kelly Powers	933	F40-44	USA	01:27:46	06:59:22	05:22:05	13:59:43