Shanthi Coleman -
Ironman Mont-Tremblant 2019

Quick facts

2082/545/91All/Gender/AG

F45-49Age group

992Bib number

USANationality


1:39:54	8:08:16	5:57:28	16:02:49

Compare Shanthi Coleman with other athletes!

992 Coleman

991 Cole ×

1044 Payne ×

1054 Sauer ×

1046 Pierce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:54	01:39:54	02:33 min/100m	+16:12 (91.) ●	+18:12 (560.) ●	+20:55 (2072.) ●
Transition		01:50:01	00:10:07	-	+00:50 (69.) ●	+01:04 (417.) ●	+01:42 (1639.) ●
Bike	7 km	02:06:24	00:16:23	25.64 km/h	+02:11 (101.) ●	+02:19 (598.) ●	+03:03 (2184.) ●
Bike	33 km	03:13:45	01:07:21	23.16 km/h	+07:42 (93.) ●	+08:18 (556.) ●	+11:31 (2122.) ●
Bike	66 km	04:31:27	01:17:42	25.48 km/h	+10:48 (92.) ●	+11:03 (556.) ●	+15:10 (2132.) ●
Bike	72.5 km	04:48:48	00:17:21	22.48 km/h	+02:42 (100.) ●	+02:50 (591.) ●	+03:41 (2180.) ●
Bike	81.5 km	05:19:48	00:31:00	17.42 km/h	+05:41 (96.) ●	+06:05 (586.) ●	+07:35 (2166.) ●
Bike	90 km	05:40:31	00:20:43	24.62 km/h	+02:22 (95.) ●	+02:38 (547.) ●	+03:45 (2060.) ●
Bike	96.5 km	06:01:19	00:20:48	18.75 km/h	+03:47 (94.) ●	+03:56 (543.) ●	+05:03 (2056.) ●
Bike	122.5 km	07:17:22	01:16:03	20.51 km/h	+10:24 (96.) ●	+11:26 (571.) ●	+14:39 (2116.) ●
Bike	155.5 km	08:42:00	01:24:38	23.4 km/h	+10:13 (94.) ●	+10:28 (538.) ●	+14:17 (2066.) ●
Bike	162 km	09:00:10	00:18:10	21.47 km/h	+02:39 (96.) ●	+02:54 (579.) ●	+03:40 (2152.) ●
Bike	170.5 km	09:35:17	00:35:07	14.52 km/h	+08:04 (101.) ●	+08:23 (597.) ●	+09:44 (2178.) ●
Bike	179.7 km	09:57:02	00:21:45	25.38 km/h	+03:08 (100.) ●	+03:20 (588.) ●	+04:15 (2137.) ●
Bike	180.2 km	09:58:17	00:01:15	24 km/h	+00:10 (95.) ●	+00:11 (576.) ●	+00:13 (2128.) ●
Bike	180.2 km	09:58:17	08:08:16	22.14 km/h	+01:09:51 (100.) ●	+01:13:51 (584.) ●	+01:36:36 (2168.) ●
Transition		10:05:21	00:07:04	-	-00:03 (58.) ●	+00:19 (383.) ●	+00:33 (1410.) ●
Run	2.8 km	10:25:30	00:20:09	07:11 min/km	+00:43 (69.) ●	+01:24 (431.) ●	+02:16 (1754.) ●
Run	4.8 km	10:40:43	00:15:13	07:36 min/km	+00:56 (76.) ●	+01:25 (458.) ●	+02:02 (1789.) ●
Run	10.2 km	11:16:44	00:36:01	06:40 min/km	-01:00 (46.) ●	-00:22 (316.) ●	+01:03 (1358.) ●
Run	15.6 km	11:56:47	00:40:03	07:24 min/km	+01:25 (66.) ●	+02:12 (395.) ●	+03:27 (1547.) ●
Run	17.8 km	12:13:24	00:16:37	07:33 min/km	+00:23 (60.) ●	+00:58 (398.) ●	+01:20 (1513.) ●
Run	20.2 km	12:33:38	00:20:14	08:25 min/km	+01:27 (76.) ●	+01:58 (454.) ●	+02:22 (1705.) ●
Run	23.7 km	13:06:19	00:32:41	09:20 min/km	+02:20 (74.) ●	+03:03 (443.) ●	+03:47 (1667.) ●
Run	25.6 km	13:27:12	00:20:53	10:59 min/km	+04:41 (99.) ●	+05:10 (590.) ●	+05:22 (2098.) ●
Run	30.2 km	14:13:39	00:46:27	10:05 min/km	+04:16 (74.) ●	+05:24 (460.) ●	+05:59 (1702.) ●
Run	35.9 km	15:05:54	00:52:15	09:10 min/km	+08:43 (90.) ●	+10:12 (542.) ●	+11:01 (1975.) ●
Run	38.2 km	15:27:07	00:21:13	09:13 min/km	+03:24 (85.) ●	+04:13 (551.) ●	+04:41 (1995.) ●
Run	41 km	15:52:17	00:25:10	08:59 min/km	+05:15 (93.) ●	+05:47 (564.) ●	+06:15 (2034.) ●
Run	42.2 km	16:02:49	00:10:32	08:46 min/km	+03:18 (101.) ●	+03:30 (603.) ●	+03:47 (2183.) ●
Run	42.2 km	16:02:49	05:57:28	08:28 min/km	+35:51 (80.) ●	+44:54 (482.) ●	+53:22 (1826.) ●
Total	226.3 km	16:02:49	16:02:49	14.1 km/h	+02:02:41 (91.) ●	+02:18:20 (545.) ●	+02:53:08 (2082.) ●

Ovr	Gen	Div	Name	#	AG
1970	501	86	Erica D Sylva	1001	F45-49	USA	01:28:23	07:27:54	06:06:03	15:28:46
2009	517	87	Delphine Perie-Curnier	233	F45-49	CAN	01:16:20	07:19:41	06:48:24	15:39:24
2024	524	88	Rachel McArdle	1031	F45-49	USA	01:50:58	07:53:37	05:40:28	15:42:48
2043	530	89	Sheri Cole	991	F45-49	CAN	01:19:41	07:17:08	06:45:42	15:49:30
2059	534	90	Diane Payne	1044	F45-49	USA	01:09:03	07:26:29	06:54:22	15:51:52
2082	545	91	Shanthi Coleman	992	F45-49	USA	01:39:54	08:08:16	05:57:28	16:02:49
2091	551	92	Trisha Sauer	1054	F45-49	USA	01:46:02	07:58:35	06:04:27	16:05:08
2103	555	93	Tracy Pierce	1046	F45-49	USA	01:43:21	08:02:52	05:59:44	16:07:45
2147	576	94	Erica Chapman	988	F45-49	USA	01:29:27	08:05:31	06:29:29	16:25:30
2149	577	95	Kim Carlin	640	F45-49	CAN	01:41:20	08:00:05	06:31:07	16:26:58