Gail Murdoch -
Ironman Copenhagen 2019

Quick facts

2076/257/19All/Gender/AG

F50-54Age group

1019Bib number

GBRNationality


1:43:05	6:34:32	4:22:02	13:03:34

Compare Gail Murdoch with other athletes!

1019 Murdoch

193 Lehtinen ×

999 Christensen ×

383 Hüller ×

1021 Pallisgaard-Holt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:18:59	00:18:59	02:42 min/100m	+03:31 (42.) ●	+04:27 (393.) ●	+05:00 (2502.) ●
Swim	1.3 km	00:35:16	00:16:17	02:42 min/100m	+03:02 (42.) ●	+03:49 (393.) ●	+04:18 (2503.) ●
Swim	1.8 km	00:48:50	00:13:34	02:42 min/100m	+02:31 (42.) ●	+03:07 (393.) ●	+03:34 (2503.) ●
Swim	2.3 km	01:02:24	00:13:34	02:42 min/100m	+02:31 (43.) ●	+03:09 (394.) ●	+03:34 (2503.) ●
Swim	3.8 km	01:43:05	00:40:41	02:42 min/100m	+07:33 (42.) ●	+09:30 (393.) ●	+10:42 (2503.) ●
Swim	3.8 km	01:43:05	01:43:05	02:42 min/100m	+19:08 (42.) ●	+24:02 (393.) ●	+27:08 (2503.) ●
Transition		01:57:12	00:14:07	-	+02:58 (36.) ●	+05:25 (377.) ●	+05:58 (2423.) ●
Bike	16 km	02:32:33	00:35:21	27.16 km/h	+02:07 (40.) ●	+02:55 (363.) ●	+04:55 (2470.) ●
Bike	26 km	02:52:22	00:19:49	30.28 km/h	+00:36 (32.) ●	+01:03 (302.) ●	+02:12 (2291.) ●
Bike	34 km	03:07:42	00:15:20	31.3 km/h	+00:21 (31.) ●	+00:37 (294.) ●	+01:37 (2291.) ●
Bike	49 km	03:41:03	00:33:21	26.99 km/h	+00:50 (28.) ●	+01:47 (297.) ●	+03:39 (2270.) ●
Bike	63 km	04:10:07	00:29:04	28.9 km/h	+01:15 (32.) ●	+01:52 (310.) ●	+03:35 (2353.) ●
Bike	72 km	04:30:20	00:20:13	26.71 km/h	+01:09 (32.) ●	+01:38 (326.) ●	+03:04 (2386.) ●
Bike	82 km	04:50:23	00:20:03	29.93 km/h	+00:31 (27.) ●	+01:14 (283.) ●	+02:34 (2250.) ●
Bike	93 km	05:15:07	00:24:44	26.68 km/h	+00:35 (29.) ●	+01:45 (302.) ●	+03:28 (2248.) ●
Bike	103 km	05:34:44	00:19:37	30.59 km/h	-00:36 (17.) ●	+00:07 (223.) ●	+01:22 (1926.) ●
Bike	111 km	05:50:26	00:15:42	30.57 km/h	+00:10 (25.) ●	+00:40 (274.) ●	+01:42 (2199.) ●
Bike	126 km	06:23:58	00:33:32	26.84 km/h	-00:30 (23.) ●	+00:59 (259.) ●	+03:06 (2049.) ●
Bike	140 km	06:56:33	00:32:35	25.78 km/h	+02:57 (41.) ●	+03:56 (364.) ●	+05:55 (2454.) ●
Bike	149 km	07:18:08	00:21:35	25.02 km/h	+00:56 (30.) ●	+01:50 (313.) ●	+03:14 (2297.) ●
Bike	159 km	07:40:47	00:22:39	26.49 km/h	+01:22 (33.) ●	+02:12 (326.) ●	+03:39 (2361.) ●
Bike	170 km	08:08:23	00:27:36	23.91 km/h	+01:59 (36.) ●	+03:08 (343.) ●	+04:52 (2369.) ●
Bike	179.5 km	08:30:08	00:21:45	26.21 km/h	+02:06 (39.) ●	+02:57 (364.) ●	+04:17 (2459.) ●
Bike	180 km	08:31:44	00:01:36	18.75 km/h	+00:13 (42.) ●	+00:17 (378.) ●	+00:22 (2483.) ●
Bike	180 km	08:31:44	06:34:32	27.37 km/h	+16:01 (30.) ●	+28:57 (310.) ●	+53:33 (2314.) ●
Transition		08:41:32	00:09:48	-	+00:33 (29.) ●	+02:31 (333.) ●	+03:22 (2269.) ●
Run	1.8 km	08:50:35	00:09:03	05:01 min/km	-01:44 (3.) ●	-00:57 (119.) ●	-00:16 (1261.) ●
Run	2.9 km	08:56:17	00:05:42	05:10 min/km	-01:19 (2.) ●	-01:00 (59.) ●	-00:32 (816.) ●
Run	6.8 km	09:16:21	00:20:04	05:08 min/km	-05:03 (2.) ●	-03:32 (58.) ●	-01:59 (814.) ●
Run	10.5 km	09:36:35	00:20:14	05:28 min/km	-05:34 (2.) ●	-04:06 (50.) ●	-02:27 (700.) ●
Run	12.1 km	09:45:39	00:09:04	05:40 min/km	-02:21 (2.) ●	-01:49 (52.) ●	-01:11 (701.) ●
Run	13.3 km	09:51:39	00:06:00	04:59 min/km	-01:28 (2.) ●	-01:13 (61.) ●	-00:47 (706.) ●
Run	17 km	10:13:14	00:21:35	05:50 min/km	-05:03 (3.) ●	-03:26 (82.) ●	-02:02 (934.) ●
Run	20.9 km	10:37:29	00:24:15	06:13 min/km	-03:18 (8.) ●	-01:44 (157.) ●	-00:17 (1390.) ●
Run	22.5 km	10:48:08	00:10:39	06:39 min/km	-01:54 (6.) ●	-01:06 (141.) ●	-00:30 (1224.) ●
Run	23.7 km	10:55:24	00:07:16	06:03 min/km	-00:56 (8.) ●	-00:29 (167.) ●	-00:04 (1417.) ●
Run	27.5 km	11:20:15	00:24:51	06:32 min/km	-03:27 (6.) ●	-01:53 (158.) ●	-00:31 (1330.) ●
Run	31.3 km	11:47:06	00:26:51	07:03 min/km	-02:54 (13.) ●	-00:58 (193.) ●	+00:38 (1560.) ●
Run	33 km	11:58:52	00:11:46	06:55 min/km	-01:23 (13.) ●	-00:35 (182.) ●	+00:08 (1505.) ●
Run	34.1 km	12:06:33	00:07:41	06:59 min/km	-01:13 (11.) ●	-00:31 (181.) ●	-00:01 (1483.) ●
Run	38 km	12:34:04	00:27:31	07:03 min/km	-02:16 (13.) ●	-00:37 (204.) ●	+01:02 (1641.) ●
Run	41.7 km	12:59:51	00:25:47	06:58 min/km	-04:58 (4.) ●	-02:20 (169.) ●	-00:35 (1383.) ●
Run	42.1 km	13:03:22	00:03:31	08:47 min/km	-00:02 (28.) ●	+00:17 (308.) ●	+00:29 (2155.) ●
Run	42.2 km	13:03:34	00:00:12	01:59 min/km	-00:06 (2.) ●	-00:04 (34.) ●	-00:04 (264.) ●
Run	42.2 km	13:03:34	04:22:02	06:12 min/km	-44:59 (3.) ●	-26:03 (130.) ●	-08:59 (1249.) ●
Total	226 km	13:03:34	13:03:34	17.31 km/h	-06:19 (19.) ●	+34:52 (257.) ●	+01:21:02 (2076.) ●

Ovr	Gen	Div	Name	#	AG
1925	229	14	Helle Witten Nygård	112	F50-54	DEN	01:19:02	06:06:58	05:01:58	12:42:29
1939	230	15	Lotte Hermann	1008	F50-54	DEN	01:13:53	05:59:18	05:20:15	12:45:17
1951	232	16	Lene Friedrichsen	610	F50-54	DEN	01:21:59	06:15:47	04:47:58	12:46:41
1957	234	17	Anne Lehtinen	193	F50-54	FIN	01:20:02	05:54:05	05:21:18	12:47:20
1959	235	18	Annette Christensen	999	F50-54	DEN	01:23:06	06:20:02	04:44:38	12:47:32
2076	257	19	Gail Murdoch	1019	F50-54	GBR	01:43:05	06:34:32	04:22:02	13:03:34
2123	268	20	Petra Hüller	383	F50-54	GER	01:14:06	06:21:35	05:10:39	13:10:49
2134	270	21	Jane Pallisgaard-Holt	1021	F50-54	DEN	01:39:01	06:36:01	04:42:17	13:12:22
2145	274	22	Charlotte Andreas Baarts	381	F50-54	DEN	01:22:12	06:16:29	05:21:40	13:14:31
2163	281	23	Vicky Cross	1000	F50-54	GBR	01:11:30	06:28:25	05:02:13	13:18:00