Liz Bennett -
Ironman Copenhagen 2019

Quick facts

2413/356/10All/Gender/AG

F55-59Age group

1047Bib number

GBRNationality


1:11:11	7:05:51	5:49:12	14:19:22

Compare Liz Bennett with other athletes!

1047 Bennett

1057 Sivunen ×

194 Norskov-Erichsen ×

1053 Krumm ×

1056 Seeck ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:07	00:13:07	01:52 min/100m	-02:14 (4.) ●	-01:25 (109.) ●	-00:52 (941.) ●
Swim	1.3 km	00:24:21	00:11:14	01:52 min/100m	-01:56 (4.) ●	-01:14 (108.) ●	-00:45 (936.) ●
Swim	1.8 km	00:33:43	00:09:22	01:52 min/100m	-01:36 (4.) ●	-01:05 (104.) ●	-00:38 (934.) ●
Swim	2.3 km	00:43:05	00:09:22	01:52 min/100m	-01:36 (4.) ●	-01:03 (108.) ●	-00:38 (938.) ●
Swim	3.8 km	01:11:11	00:28:06	01:52 min/100m	-04:49 (4.) ●	-03:05 (108.) ●	-01:53 (940.) ●
Swim	3.8 km	01:11:11	01:11:11	01:52 min/100m	-12:11 (4.) ●	-07:52 (107.) ●	-04:46 (939.) ●
Transition		01:19:06	00:07:55	-	-02:11 (4.) ●	-00:47 (199.) ●	-00:14 (1395.) ●
Bike	16 km	01:53:51	00:34:45	27.63 km/h	+00:57 (12.) ●	+02:19 (339.) ●	+04:19 (2423.) ●
Bike	26 km	02:14:02	00:20:11	29.73 km/h	+00:09 (7.) ●	+01:25 (317.) ●	+02:34 (2359.) ●
Bike	34 km	02:29:34	00:15:32	30.9 km/h	+00:06 (7.) ●	+00:49 (305.) ●	+01:49 (2342.) ●
Bike	49 km	03:03:49	00:34:15	26.28 km/h	+00:53 (10.) ●	+02:41 (327.) ●	+04:33 (2354.) ●
Bike	63 km	03:32:21	00:28:32	29.44 km/h	-00:04 (9.) ●	+01:20 (291.) ●	+03:03 (2282.) ●
Bike	72 km	04:24:43	00:52:22	10.31 km/h	+30:43 (16.) ●	+33:47 (407.) ●	+35:13 (2568.) ●
Bike	82 km	04:46:07	00:21:24	28.04 km/h	+00:53 (10.) ●	+02:35 (352.) ●	+03:55 (2450.) ●
Bike	93 km	05:10:46	00:24:39	26.77 km/h	-00:14 (7.) ●	+01:40 (300.) ●	+03:23 (2238.) ●
Bike	103 km	05:32:02	00:21:16	28.21 km/h	+00:14 (7.) ●	+01:46 (309.) ●	+03:01 (2279.) ●
Bike	111 km	05:48:40	00:16:38	28.86 km/h	+00:27 (9.) ●	+01:36 (344.) ●	+02:38 (2416.) ●
Bike	126 km	06:25:28	00:36:48	24.46 km/h	+01:57 (12.) ●	+04:15 (343.) ●	+06:22 (2384.) ●
Bike	140 km	06:56:10	00:30:42	27.36 km/h	-00:22 (7.) ●	+02:03 (302.) ●	+04:02 (2257.) ●
Bike	149 km	07:16:54	00:20:44	26.05 km/h	-00:43 (6.) ●	+00:59 (265.) ●	+02:23 (2125.) ●
Bike	159 km	07:38:07	00:21:13	28.28 km/h	-01:15 (4.) ●	+00:46 (258.) ●	+02:13 (2129.) ●
Bike	170 km	08:03:32	00:25:25	25.97 km/h	-01:25 (5.) ●	+00:57 (268.) ●	+02:41 (2108.) ●
Bike	179.5 km	08:23:40	00:20:08	28.31 km/h	-00:24 (6.) ●	+01:20 (295.) ●	+02:40 (2257.) ●
Bike	180 km	08:24:57	00:01:17	23.38 km/h	-00:11 (4.) ●	-00:02 (201.) ●	+00:03 (1655.) ●
Bike	180 km	08:24:57	07:05:51	25.36 km/h	+31:41 (14.) ●	+01:00:16 (383.) ●	+01:24:52 (2507.) ●
Transition		08:30:10	00:05:13	-	-03:55 (2.) ●	-02:04 (129.) ●	-01:13 (1025.) ●
Run	1.8 km	08:41:43	00:11:33	06:25 min/km	+00:23 (10.) ●	+01:33 (356.) ●	+02:14 (2392.) ●
Run	2.9 km	08:49:42	00:07:59	07:15 min/km	+00:28 (13.) ●	+01:17 (369.) ●	+01:45 (2432.) ●
Run	6.8 km	09:18:46	00:29:04	07:27 min/km	+01:55 (11.) ●	+05:28 (372.) ●	+07:01 (2448.) ●
Run	10.5 km	09:48:50	00:30:04	08:07 min/km	+02:38 (13.) ●	+05:44 (376.) ●	+07:23 (2455.) ●
Run	12.1 km	10:02:31	00:13:41	08:33 min/km	+01:21 (12.) ●	+02:48 (379.) ●	+03:26 (2438.) ●
Run	13.3 km	10:11:33	00:09:02	07:31 min/km	+00:33 (12.) ●	+01:49 (382.) ●	+02:15 (2436.) ●
Run	17 km	10:43:08	00:31:35	08:32 min/km	+02:52 (14.) ●	+06:34 (379.) ●	+07:58 (2420.) ●
Run	20.9 km	11:15:47	00:32:39	08:22 min/km	+02:40 (12.) ●	+06:40 (375.) ●	+08:07 (2410.) ●
Run	22.5 km	11:30:27	00:14:40	09:09 min/km	+01:01 (11.) ●	+02:55 (374.) ●	+03:31 (2384.) ●
Run	23.7 km	11:40:30	00:10:03	08:22 min/km	+00:53 (13.) ●	+02:18 (379.) ●	+02:43 (2427.) ●
Run	27.5 km	12:13:31	00:33:01	08:41 min/km	+01:27 (10.) ●	+06:17 (363.) ●	+07:39 (2360.) ●
Run	31.3 km	12:46:40	00:33:09	08:43 min/km	+01:16 (10.) ●	+05:20 (347.) ●	+06:56 (2316.) ●
Run	33 km	13:01:16	00:14:36	08:35 min/km	+00:12 (10.) ●	+02:15 (345.) ●	+02:58 (2281.) ●
Run	34.1 km	13:10:57	00:09:41	08:48 min/km	+00:25 (10.) ●	+01:29 (332.) ●	+01:59 (2248.) ●
Run	38 km	13:43:24	00:32:27	08:19 min/km	+00:21 (8.) ●	+04:19 (322.) ●	+05:58 (2202.) ●
Run	41.7 km	14:15:35	00:32:11	08:41 min/km	-00:49 (8.) ●	+04:04 (315.) ●	+05:49 (2176.) ●
Run	42.1 km	14:19:07	00:03:32	08:50 min/km	-00:24 (8.) ●	+00:18 (311.) ●	+00:30 (2168.) ●
Run	42.2 km	14:19:22	00:00:15	02:29 min/km	-00:05 (4.) ●	-00:01 (203.) ●	-00:01 (1236.) ●
Run	42.2 km	14:19:22	05:49:12	08:16 min/km	+17:07 (10.) ●	+01:01:07 (367.) ●	+01:18:11 (2404.) ●
Total	226 km	14:19:22	14:19:22	15.78 km/h	+30:31 (10.) ●	+01:50:40 (356.) ●	+02:36:50 (2413.) ●

Ovr	Gen	Div	Name	#	AG
2251	306	5	Patricia Clifford	1049	F55-59	USA	01:07:10	06:14:37	05:49:34	13:31:28
2296	319	6	Claire Adam	1046	F55-59	GBR	01:34:29	06:26:48	05:19:25	13:43:37
2298	320	7	Birgit Kristensen	1052	F55-59	DEN	01:19:30	05:40:44	06:20:01	13:43:46
2306	324	8	Minna Sivunen	1057	F55-59	FIN	01:30:40	06:48:36	05:09:02	13:45:14
2368	343	9	Tina Maria Norskov-Erichsen	194	F55-59	DEN	01:34:07	06:39:51	05:29:20	14:03:35
2413	356	10	Liz Bennett	1047	F55-59	GBR	01:11:11	07:05:51	05:49:12	14:19:22
2420	360	11	Janna Krumm	1053	F55-59	SWE	01:18:52	06:51:59	05:55:03	14:21:31
2431	365	12	Helge Seeck	1056	F55-59	GER	01:27:37	06:57:28	05:38:23	14:23:19
2506	385	13	Gill Smith	1058	F55-59	GBR	01:20:36	06:41:39	06:24:57	14:52:48
2538	397	14	Vicki Gale	1051	F55-59	GBR	01:23:48	06:37:36	06:41:14	15:13:38