Helge Seeck -
Ironman Copenhagen 2019

Quick facts

2431/365/12All/Gender/AG

F55-59Age group

1056Bib number

GERNationality


1:27:37	6:57:28	5:38:23	14:23:19

Compare Helge Seeck with other athletes!

1056 Seeck

1047 Bennett ×

1053 Krumm ×

1058 Smith ×

1051 Gale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:08	00:16:08	02:18 min/100m	+00:47 (11.) ●	+01:36 (313.) ●	+02:09 (2179.) ●
Swim	1.3 km	00:29:58	00:13:50	02:18 min/100m	+00:40 (11.) ●	+01:22 (314.) ●	+01:51 (2181.) ●
Swim	1.8 km	00:41:30	00:11:32	02:18 min/100m	+00:34 (11.) ●	+01:05 (312.) ●	+01:32 (2180.) ●
Swim	2.3 km	00:53:02	00:11:32	02:18 min/100m	+00:34 (11.) ●	+01:07 (314.) ●	+01:32 (2182.) ●
Swim	3.8 km	01:27:37	00:34:35	02:18 min/100m	+01:40 (11.) ●	+03:24 (313.) ●	+04:36 (2181.) ●
Swim	3.8 km	01:27:37	01:27:37	02:18 min/100m	+04:15 (11.) ●	+08:34 (313.) ●	+11:40 (2181.) ●
Transition		01:39:06	00:11:29	-	+01:23 (12.) ●	+02:47 (328.) ●	+03:20 (2180.) ●
Bike	16 km	02:14:17	00:35:11	27.29 km/h	+01:23 (13.) ●	+02:45 (359.) ●	+04:45 (2460.) ●
Bike	26 km	02:36:00	00:21:43	27.63 km/h	+01:41 (14.) ●	+02:57 (387.) ●	+04:06 (2518.) ●
Bike	34 km	02:52:55	00:16:55	28.37 km/h	+01:29 (14.) ●	+02:12 (388.) ●	+03:12 (2524.) ●
Bike	49 km	03:28:56	00:36:01	24.99 km/h	+02:39 (15.) ●	+04:27 (370.) ●	+06:19 (2470.) ●
Bike	63 km	04:00:40	00:31:44	26.47 km/h	+03:08 (14.) ●	+04:32 (392.) ●	+06:15 (2525.) ●
Bike	72 km	04:22:13	00:21:33	25.06 km/h	-00:06 (13.) ●	+02:58 (377.) ●	+04:24 (2504.) ●
Bike	82 km	04:43:49	00:21:36	27.78 km/h	+01:05 (12.) ●	+02:47 (363.) ●	+04:07 (2469.) ●
Bike	93 km	05:12:17	00:28:28	23.19 km/h	+03:35 (15.) ●	+05:29 (381.) ●	+07:12 (2499.) ●
Bike	103 km	05:34:08	00:21:51	27.46 km/h	+00:49 (11.) ●	+02:21 (342.) ●	+03:36 (2371.) ●
Bike	111 km	05:50:40	00:16:32	29.03 km/h	+00:21 (7.) ●	+01:30 (332.) ●	+02:32 (2391.) ●
Bike	126 km	06:27:28	00:36:48	24.46 km/h	+01:57 (13.) ●	+04:15 (344.) ●	+06:22 (2385.) ●
Bike	140 km	07:00:12	00:32:44	25.66 km/h	+01:40 (13.) ●	+04:05 (367.) ●	+06:04 (2464.) ●
Bike	149 km	07:23:03	00:22:51	23.63 km/h	+01:24 (11.) ●	+03:06 (363.) ●	+04:30 (2441.) ●
Bike	159 km	07:46:23	00:23:20	25.71 km/h	+00:52 (11.) ●	+02:53 (360.) ●	+04:20 (2440.) ●
Bike	170 km	08:13:30	00:27:07	24.34 km/h	+00:17 (8.) ●	+02:39 (325.) ●	+04:23 (2311.) ●
Bike	179.5 km	08:35:11	00:21:41	26.29 km/h	+01:09 (12.) ●	+02:53 (361.) ●	+04:13 (2455.) ●
Bike	180 km	08:36:34	00:01:23	21.69 km/h	-00:05 (8.) ●	+00:04 (284.) ●	+00:09 (2111.) ●
Bike	180 km	08:36:34	06:57:28	25.87 km/h	+23:18 (13.) ●	+51:53 (371.) ●	+01:16:29 (2482.) ●
Transition		08:44:56	00:08:22	-	-00:46 (7.) ●	+01:05 (286.) ●	+01:56 (2044.) ●
Run	1.8 km	08:56:03	00:11:07	06:10 min/km	-00:03 (8.) ●	+01:07 (333.) ●	+01:48 (2316.) ●
Run	2.9 km	09:03:21	00:07:18	06:38 min/km	-00:13 (5.) ●	+00:36 (312.) ●	+01:04 (2258.) ●
Run	6.8 km	09:29:26	00:26:05	06:41 min/km	-01:04 (8.) ●	+02:29 (330.) ●	+04:02 (2265.) ●
Run	10.5 km	09:55:57	00:26:31	07:10 min/km	-00:55 (7.) ●	+02:11 (309.) ●	+03:50 (2199.) ●
Run	12.1 km	10:08:06	00:12:09	07:35 min/km	-00:11 (8.) ●	+01:16 (329.) ●	+01:54 (2224.) ●
Run	13.3 km	10:18:24	00:10:18	08:34 min/km	+01:49 (15.) ●	+03:05 (397.) ●	+03:31 (2520.) ●
Run	17 km	10:45:58	00:27:34	07:27 min/km	-01:09 (5.) ●	+02:33 (313.) ●	+03:57 (2153.) ●
Run	20.9 km	11:19:36	00:33:38	08:37 min/km	+03:39 (14.) ●	+07:39 (386.) ●	+09:06 (2449.) ●
Run	22.5 km	11:33:26	00:13:50	08:38 min/km	+00:11 (9.) ●	+02:05 (349.) ●	+02:41 (2256.) ●
Run	23.7 km	11:42:31	00:09:05	07:34 min/km	-00:05 (9.) ●	+01:20 (340.) ●	+01:45 (2259.) ●
Run	27.5 km	12:14:41	00:32:10	08:27 min/km	+00:36 (9.) ●	+05:26 (355.) ●	+06:48 (2315.) ●
Run	31.3 km	12:46:45	00:32:04	08:26 min/km	+00:11 (7.) ●	+04:15 (327.) ●	+05:51 (2220.) ●
Run	33 km	13:03:15	00:16:30	09:42 min/km	+02:06 (15.) ●	+04:09 (386.) ●	+04:52 (2487.) ●
Run	34.1 km	13:12:36	00:09:21	08:29 min/km	+00:05 (8.) ●	+01:09 (314.) ●	+01:39 (2166.) ●
Run	38 km	13:45:50	00:33:14	08:31 min/km	+01:08 (10.) ●	+05:06 (338.) ●	+06:45 (2262.) ●
Run	41.7 km	14:19:49	00:33:59	09:11 min/km	+00:59 (10.) ●	+05:52 (340.) ●	+07:37 (2291.) ●
Run	42.1 km	14:23:04	00:03:15	08:07 min/km	-00:41 (4.) ●	+00:01 (244.) ●	+00:13 (1893.) ●
Run	42.2 km	14:23:19	00:00:15	02:29 min/km	-00:05 (5.) ●	-00:01 (204.) ●	-00:01 (1237.) ●
Run	42.2 km	14:23:19	05:38:23	08:01 min/km	+06:18 (8.) ●	+50:18 (354.) ●	+01:07:22 (2332.) ●
Total	226 km	14:23:19	14:23:19	15.71 km/h	+34:28 (12.) ●	+01:54:37 (365.) ●	+02:40:47 (2431.) ●

Ovr	Gen	Div	Name	#	AG
2298	320	7	Birgit Kristensen	1052	F55-59	DEN	01:19:30	05:40:44	06:20:01	13:43:46
2306	324	8	Minna Sivunen	1057	F55-59	FIN	01:30:40	06:48:36	05:09:02	13:45:14
2368	343	9	Tina Maria Norskov-Erichsen	194	F55-59	DEN	01:34:07	06:39:51	05:29:20	14:03:35
2413	356	10	Liz Bennett	1047	F55-59	GBR	01:11:11	07:05:51	05:49:12	14:19:22
2420	360	11	Janna Krumm	1053	F55-59	SWE	01:18:52	06:51:59	05:55:03	14:21:31
2431	365	12	Helge Seeck	1056	F55-59	GER	01:27:37	06:57:28	05:38:23	14:23:19
2506	385	13	Gill Smith	1058	F55-59	GBR	01:20:36	06:41:39	06:24:57	14:52:48
2538	397	14	Vicki Gale	1051	F55-59	GBR	01:23:48	06:37:36	06:41:14	15:13:38
2549	400	15	Isabelle Bouteille	1048	F55-59	FRA	01:51:32	07:31:19	05:44:14	15:24:43
2568	407	16	Bia Friberg	1050	F55-59	SWE	01:36:33	07:18:59	06:39:17	16:01:05