Matthew Benstead -
Ironman Copenhagen 2019

Quick facts

311/291/15All/Gender/AG

M18-24Age group

1070Bib number

GBRNationality


1:01:13	5:17:36	3:31:11	10:00:09

Compare Matthew Benstead with other athletes!

1070 Benstead

1090 Hosbond ×

1072 Bonnichsen ×

1085 Hach ×

1114 Nielsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:17	00:11:17	01:36 min/100m	-02:19 (14.) ●	-02:36 (198.) ●	-02:42 (224.) ●
Swim	1.3 km	00:20:57	00:09:40	01:36 min/100m	-02:00 (14.) ●	-02:14 (194.) ●	-02:19 (220.) ●
Swim	1.8 km	00:29:00	00:08:03	01:36 min/100m	-01:40 (14.) ●	-01:52 (193.) ●	-01:57 (212.) ●
Swim	2.3 km	00:37:03	00:08:03	01:36 min/100m	-01:40 (14.) ●	-01:52 (192.) ●	-01:57 (213.) ●
Swim	3.8 km	01:01:13	00:24:10	01:36 min/100m	-04:59 (14.) ●	-05:35 (198.) ●	-05:49 (223.) ●
Swim	3.8 km	01:01:13	01:01:13	01:36 min/100m	-12:38 (14.) ●	-14:09 (198.) ●	-14:44 (223.) ●
Transition		01:07:02	00:05:49	-	-01:22 (36.) ●	-02:14 (609.) ●	-02:20 (690.) ●
Bike	16 km	01:34:44	00:27:42	34.66 km/h	-01:51 (18.) ●	-02:22 (403.) ●	-02:44 (420.) ●
Bike	26 km	01:50:35	00:15:51	37.85 km/h	-01:26 (20.) ●	-01:33 (417.) ●	-01:46 (435.) ●
Bike	34 km	02:03:00	00:12:25	38.66 km/h	-00:55 (24.) ●	-01:07 (475.) ●	-01:18 (493.) ●
Bike	49 km	02:29:41	00:26:41	33.73 km/h	-02:20 (22.) ●	-02:40 (402.) ●	-03:01 (417.) ●
Bike	63 km	02:52:20	00:22:39	37.09 km/h	-02:03 (19.) ●	-02:31 (327.) ●	-02:50 (340.) ●
Bike	72 km	03:22:08	00:29:48	18.12 km/h	+13:03 (79.) ●	+12:55 (2152.) ●	+12:39 (2565.) ●
Bike	82 km	03:38:40	00:16:32	36.29 km/h	-00:21 (41.) ●	-00:42 (903.) ●	-00:57 (971.) ●
Bike	93 km	03:58:34	00:19:54	33.17 km/h	-00:40 (41.) ●	-01:03 (912.) ●	-01:22 (987.) ●
Bike	103 km	04:15:11	00:16:37	36.11 km/h	-01:10 (31.) ●	-01:24 (691.) ●	-01:38 (735.) ●
Bike	111 km	04:28:05	00:12:54	37.21 km/h	-00:48 (27.) ●	-00:54 (660.) ●	-01:06 (697.) ●
Bike	126 km	04:54:33	00:26:28	34.01 km/h	-03:31 (17.) ●	-03:34 (352.) ●	-03:58 (369.) ●
Bike	140 km	05:17:36	00:23:03	36.44 km/h	-03:07 (10.) ●	-03:15 (277.) ●	-03:37 (291.) ●
Bike	149 km	05:33:11	00:15:35	34.65 km/h	-02:14 (10.) ●	-02:30 (274.) ●	-02:46 (284.) ●
Bike	159 km	05:49:13	00:16:02	37.42 km/h	-02:27 (8.) ●	-02:42 (240.) ●	-02:58 (251.) ●
Bike	170 km	06:08:01	00:18:48	35.11 km/h	-03:22 (8.) ●	-03:36 (208.) ●	-03:56 (218.) ●
Bike	179.5 km	06:23:37	00:15:36	36.54 km/h	-01:28 (22.) ●	-01:37 (491.) ●	-01:52 (513.) ●
Bike	180 km	06:24:38	00:01:01	29.51 km/h	-00:09 (13.) ●	-00:12 (226.) ●	-00:13 (238.) ●
Bike	180 km	06:24:38	05:17:36	34.01 km/h	-14:49 (35.) ●	-18:47 (758.) ●	-23:23 (802.) ●
Transition		06:28:58	00:04:20	-	-01:00 (36.) ●	-01:57 (583.) ●	-02:06 (678.) ●
Run	1.8 km	06:35:44	00:06:46	03:45 min/km	-01:49 (1.) ●	-02:25 (15.) ●	-02:33 (16.) ●
Run	2.9 km	06:40:12	00:04:28	04:03 min/km	-01:19 (1.) ●	-01:40 (9.) ●	-01:46 (10.) ●
Run	6.8 km	06:57:07	00:16:55	04:20 min/km	-03:43 (2.) ●	-04:51 (77.) ●	-05:08 (84.) ●
Run	10.5 km	07:13:53	00:16:46	04:31 min/km	-04:42 (2.) ●	-05:37 (49.) ●	-05:55 (52.) ●
Run	12.1 km	07:21:33	00:07:40	04:47 min/km	-01:56 (4.) ●	-02:28 (80.) ●	-02:35 (87.) ●
Run	13.3 km	07:26:32	00:04:59	04:09 min/km	-01:26 (4.) ●	-01:44 (63.) ●	-01:48 (67.) ●
Run	17 km	07:44:04	00:17:32	04:44 min/km	-04:51 (4.) ●	-05:49 (78.) ●	-06:05 (85.) ●
Run	20.9 km	08:01:55	00:17:51	04:34 min/km	-05:28 (4.) ●	-06:25 (72.) ●	-06:41 (80.) ●
Run	22.5 km	08:10:05	00:08:10	05:06 min/km	-02:31 (4.) ●	-02:53 (95.) ●	-02:59 (104.) ●
Run	23.7 km	08:15:23	00:05:18	04:25 min/km	-01:46 (4.) ●	-01:57 (78.) ●	-02:02 (84.) ●
Run	27.5 km	08:34:11	00:18:48	04:56 min/km	-05:42 (6.) ●	-06:19 (121.) ●	-06:34 (132.) ●
Run	31.3 km	08:54:36	00:20:25	05:22 min/km	-05:06 (13.) ●	-05:30 (245.) ●	-05:48 (264.) ●
Run	33 km	09:03:47	00:09:11	05:24 min/km	-02:01 (15.) ●	-02:19 (292.) ●	-02:27 (314.) ●
Run	34.1 km	09:09:44	00:05:57	05:24 min/km	-01:25 (13.) ●	-01:40 (253.) ●	-01:45 (271.) ●
Run	38 km	09:32:05	00:22:21	05:43 min/km	-02:59 (24.) ●	-03:50 (540.) ●	-04:08 (602.) ●
Run	41.7 km	09:57:06	00:25:01	06:45 min/km	+00:06 (51.) ●	-01:02 (1070.) ●	-01:21 (1221.) ●
Run	42.1 km	09:59:57	00:02:51	07:07 min/km	+00:05 (51.) ●	-00:09 (1023.) ●	-00:11 (1159.) ●
Run	42.2 km	10:00:09	00:00:12	01:59 min/km	-00:02 (21.) ●	-00:04 (230.) ●	-00:04 (265.) ●
Run	42.2 km	10:00:09	03:31:11	05:00 min/km	-46:35 (9.) ●	-56:42 (164.) ●	-59:50 (178.) ●
Total	226 km	10:00:09	10:00:09	22.59 km/h	-01:16:24 (15.) ●	-01:33:49 (291.) ●	-01:42:23 (311.) ●

Ovr	Gen	Div	Name	#	AG
192	179	10	Kasper Vitten	1137	M18-24	DEN	00:49:35	05:02:01	03:46:35	09:47:36
200	187	11	Holger Ehlers	197	M18-24	DEN	00:59:23	05:04:13	03:39:07	09:48:39
217	202	12	Magnus Bargholz	1068	M18-24	DEN	01:03:02	04:43:58	03:59:10	09:51:37
228	212	13	Mikkel Hosbond	1090	M18-24	DEN	01:00:20	05:12:07	03:32:24	09:52:41
300	280	14	Andreas Bonnichsen	1072	M18-24	DEN	01:03:31	04:52:17	03:51:35	09:58:53
311	291	15	Matthew Benstead	1070	M18-24	GBR	01:01:13	05:17:36	03:31:11	10:00:09
317	296	16	Rasmus Hach	1085	M18-24	DEN	01:05:29	04:58:04	03:50:37	10:01:05
325	302	17	Patrick Nielsen	1114	M18-24	DEN	01:00:19	04:52:08	04:02:22	10:02:49
343	320	18	Valdemar Nygaard Petersen	1119	M18-24	DEN	01:08:40	05:17:48	03:29:41	10:05:08
345	322	19	Nir Varon	1136	M18-24	ISR	01:10:47	05:14:52	03:31:03	10:05:37