Rasmus Hach -
Ironman Copenhagen 2019

Quick facts

317/296/16All/Gender/AG

M18-24Age group

1085Bib number

DENNationality


1:05:29	4:58:04	3:50:37	10:01:05

Compare Rasmus Hach with other athletes!

1085 Hach

1072 Bonnichsen ×

1070 Benstead ×

1114 Nielsen ×

1119 Petersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:04	00:12:04	01:43 min/100m	-01:32 (22.) ●	-01:49 (408.) ●	-01:55 (458.) ●
Swim	1.3 km	00:22:24	00:10:20	01:43 min/100m	-01:20 (22.) ●	-01:34 (406.) ●	-01:39 (456.) ●
Swim	1.8 km	00:31:01	00:08:37	01:43 min/100m	-01:06 (22.) ●	-01:18 (409.) ●	-01:23 (452.) ●
Swim	2.3 km	00:39:38	00:08:37	01:43 min/100m	-01:06 (22.) ●	-01:18 (407.) ●	-01:23 (454.) ●
Swim	3.8 km	01:05:29	00:25:51	01:43 min/100m	-03:18 (22.) ●	-03:54 (408.) ●	-04:08 (457.) ●
Swim	3.8 km	01:05:29	01:05:29	01:43 min/100m	-08:22 (22.) ●	-09:53 (408.) ●	-10:28 (457.) ●
Transition		01:09:54	00:04:25	-	-02:46 (17.) ●	-03:38 (227.) ●	-03:44 (262.) ●
Bike	16 km	01:35:42	00:25:48	37.21 km/h	-03:45 (2.) ●	-04:16 (60.) ●	-04:38 (62.) ●
Bike	26 km	01:50:36	00:14:54	40.27 km/h	-02:23 (4.) ●	-02:30 (89.) ●	-02:43 (92.) ●
Bike	34 km	02:02:36	00:12:00	40 km/h	-01:20 (13.) ●	-01:32 (233.) ●	-01:43 (242.) ●
Bike	49 km	02:27:48	00:25:12	35.71 km/h	-03:49 (4.) ●	-04:09 (86.) ●	-04:30 (89.) ●
Bike	63 km	02:49:46	00:21:58	38.24 km/h	-02:44 (9.) ●	-03:12 (144.) ●	-03:31 (153.) ●
Bike	72 km	03:05:13	00:15:27	34.95 km/h	-01:18 (26.) ●	-01:26 (450.) ●	-01:42 (467.) ●
Bike	82 km	03:21:01	00:15:48	37.97 km/h	-01:05 (25.) ●	-01:26 (505.) ●	-01:41 (531.) ●
Bike	93 km	03:38:37	00:17:36	37.5 km/h	-02:58 (9.) ●	-03:21 (153.) ●	-03:40 (162.) ●
Bike	103 km	03:54:11	00:15:34	38.54 km/h	-02:13 (16.) ●	-02:27 (239.) ●	-02:41 (254.) ●
Bike	111 km	04:06:18	00:12:07	39.61 km/h	-01:35 (11.) ●	-01:41 (213.) ●	-01:53 (224.) ●
Bike	126 km	04:33:17	00:26:59	33.35 km/h	-03:00 (20.) ●	-03:03 (464.) ●	-03:27 (489.) ●
Bike	140 km	04:57:07	00:23:50	35.24 km/h	-02:20 (22.) ●	-02:28 (465.) ●	-02:50 (487.) ●
Bike	149 km	05:13:40	00:16:33	32.63 km/h	-01:16 (28.) ●	-01:32 (648.) ●	-01:48 (680.) ●
Bike	159 km	05:30:16	00:16:36	36.14 km/h	-01:53 (20.) ●	-02:08 (414.) ●	-02:24 (432.) ●
Bike	170 km	05:51:15	00:20:59	31.45 km/h	-01:11 (33.) ●	-01:25 (773.) ●	-01:45 (820.) ●
Bike	179.5 km	06:06:54	00:15:39	36.42 km/h	-01:25 (24.) ●	-01:34 (510.) ●	-01:49 (532.) ●
Bike	180 km	06:07:58	00:01:04	28.13 km/h	-00:06 (19.) ●	-00:09 (431.) ●	-00:10 (460.) ●
Bike	180 km	06:07:58	04:58:04	36.23 km/h	-34:21 (14.) ●	-38:19 (283.) ●	-42:55 (296.) ●
Transition		06:10:28	00:02:30	-	-02:50 (5.) ●	-03:47 (68.) ●	-03:56 (89.) ●
Run	1.8 km	06:18:21	00:07:53	04:22 min/km	-00:42 (27.) ●	-01:18 (308.) ●	-01:26 (335.) ●
Run	2.9 km	06:23:56	00:05:35	05:04 min/km	-00:12 (37.) ●	-00:33 (629.) ●	-00:39 (680.) ●
Run	6.8 km	06:42:07	00:18:11	04:39 min/km	-02:27 (15.) ●	-03:35 (252.) ●	-03:52 (272.) ●
Run	10.5 km	07:01:01	00:18:54	05:06 min/km	-02:34 (18.) ●	-03:29 (321.) ●	-03:47 (343.) ●
Run	12.1 km	07:09:13	00:08:12	05:07 min/km	-01:24 (13.) ●	-01:56 (215.) ●	-02:03 (231.) ●
Run	13.3 km	07:14:34	00:05:21	04:27 min/km	-01:04 (14.) ●	-01:22 (180.) ●	-01:26 (193.) ●
Run	17 km	07:33:44	00:19:10	05:10 min/km	-03:13 (18.) ●	-04:11 (292.) ●	-04:27 (313.) ●
Run	20.9 km	07:54:59	00:21:15	05:26 min/km	-02:04 (29.) ●	-03:01 (576.) ●	-03:17 (634.) ●
Run	22.5 km	08:04:06	00:09:07	05:41 min/km	-01:34 (20.) ●	-01:56 (389.) ●	-02:02 (423.) ●
Run	23.7 km	08:11:03	00:06:57	05:47 min/km	-00:07 (45.) ●	-00:18 (1047.) ●	-00:23 (1185.) ●
Run	27.5 km	08:35:03	00:24:00	06:18 min/km	-00:30 (48.) ●	-01:07 (1015.) ●	-01:22 (1150.) ●
Run	31.3 km	08:59:23	00:24:20	06:24 min/km	-01:11 (40.) ●	-01:35 (935.) ●	-01:53 (1055.) ●
Run	33 km	09:10:04	00:10:41	06:17 min/km	-00:31 (34.) ●	-00:49 (886.) ●	-00:57 (1004.) ●
Run	34.1 km	09:16:40	00:06:36	05:59 min/km	-00:46 (28.) ●	-01:01 (646.) ●	-01:06 (721.) ●
Run	38 km	09:38:24	00:21:44	05:34 min/km	-03:36 (18.) ●	-04:27 (424.) ●	-04:45 (466.) ●
Run	41.7 km	09:58:36	00:20:12	05:27 min/km	-04:43 (14.) ●	-05:51 (211.) ●	-06:10 (225.) ●
Run	42.1 km	10:00:55	00:02:19	05:47 min/km	-00:27 (12.) ●	-00:41 (149.) ●	-00:43 (160.) ●
Run	42.2 km	10:01:05	00:00:10	01:39 min/km	-00:04 (6.) ●	-00:06 (40.) ●	-00:06 (46.) ●
Run	42.2 km	10:01:05	03:50:37	05:27 min/km	-27:09 (23.) ●	-37:16 (457.) ●	-40:24 (498.) ●
Total	226 km	10:01:05	10:01:05	22.56 km/h	-01:15:28 (16.) ●	-01:32:53 (296.) ●	-01:41:27 (317.) ●

Ovr	Gen	Div	Name	#	AG
200	187	11	Holger Ehlers	197	M18-24	DEN	00:59:23	05:04:13	03:39:07	09:48:39
217	202	12	Magnus Bargholz	1068	M18-24	DEN	01:03:02	04:43:58	03:59:10	09:51:37
228	212	13	Mikkel Hosbond	1090	M18-24	DEN	01:00:20	05:12:07	03:32:24	09:52:41
300	280	14	Andreas Bonnichsen	1072	M18-24	DEN	01:03:31	04:52:17	03:51:35	09:58:53
311	291	15	Matthew Benstead	1070	M18-24	GBR	01:01:13	05:17:36	03:31:11	10:00:09
317	296	16	Rasmus Hach	1085	M18-24	DEN	01:05:29	04:58:04	03:50:37	10:01:05
325	302	17	Patrick Nielsen	1114	M18-24	DEN	01:00:19	04:52:08	04:02:22	10:02:49
343	320	18	Valdemar Nygaard Petersen	1119	M18-24	DEN	01:08:40	05:17:48	03:29:41	10:05:08
345	322	19	Nir Varon	1136	M18-24	ISR	01:10:47	05:14:52	03:31:03	10:05:37
362	338	20	Mikkel Toftemann Haagerup	1092	M18-24	DEN	01:01:02	04:48:12	04:09:13	10:08:45