Frederik Moll -
Ironman Copenhagen 2019

Quick facts

1678/1493/61All/Gender/AG

M18-24Age group

1112Bib number

DENNationality


1:24:39	5:45:19	4:31:26	12:11:46

Compare Frederik Moll with other athletes!

1112 Moll

1127 Stenman ×

1116 Oppenheim ×

1097 Juul ×

1098 Jøhl ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:36	00:15:36	02:13 min/100m	+02:00 (70.) ●	+01:43 (1754.) ●	+01:37 (2053.) ●
Swim	1.3 km	00:28:58	00:13:22	02:13 min/100m	+01:42 (70.) ●	+01:28 (1753.) ●	+01:23 (2053.) ●
Swim	1.8 km	00:40:06	00:11:08	02:13 min/100m	+01:25 (70.) ●	+01:13 (1753.) ●	+01:08 (2049.) ●
Swim	2.3 km	00:51:14	00:11:08	02:13 min/100m	+01:25 (70.) ●	+01:13 (1753.) ●	+01:08 (2052.) ●
Swim	3.8 km	01:24:39	00:33:25	02:13 min/100m	+04:16 (70.) ●	+03:40 (1754.) ●	+03:26 (2053.) ●
Swim	3.8 km	01:24:39	01:24:39	02:13 min/100m	+10:48 (70.) ●	+09:17 (1754.) ●	+08:42 (2053.) ●
Transition		01:39:16	00:14:37	-	+07:26 (76.) ●	+06:34 (2058.) ●	+06:28 (2450.) ●
Bike	16 km	02:09:31	00:30:15	31.74 km/h	+00:42 (47.) ●	+00:11 (1230.) ●	-00:11 (1329.) ●
Bike	26 km	02:27:02	00:17:31	34.25 km/h	+00:14 (48.) ●	+00:07 (1273.) ●	-00:06 (1384.) ●
Bike	34 km	02:40:38	00:13:36	35.29 km/h	+00:16 (49.) ●	+00:04 (1286.) ●	-00:07 (1394.) ●
Bike	49 km	03:09:19	00:28:41	31.38 km/h	-00:20 (47.) ●	-00:40 (1068.) ●	-01:01 (1145.) ●
Bike	63 km	03:33:35	00:24:16	34.62 km/h	-00:26 (43.) ●	-00:54 (941.) ●	-01:13 (996.) ●
Bike	72 km	03:50:09	00:16:34	32.6 km/h	-00:11 (47.) ●	-00:19 (1072.) ●	-00:35 (1146.) ●
Bike	82 km	04:07:41	00:17:32	34.22 km/h	+00:39 (53.) ●	+00:18 (1384.) ●	+00:03 (1518.) ●
Bike	93 km	04:28:09	00:20:28	32.25 km/h	-00:06 (46.) ●	-00:29 (1092.) ●	-00:48 (1192.) ●
Bike	103 km	04:46:37	00:18:28	32.49 km/h	+00:41 (52.) ●	+00:27 (1419.) ●	+00:13 (1577.) ●
Bike	111 km	05:00:43	00:14:06	34.04 km/h	+00:24 (52.) ●	+00:18 (1329.) ●	+00:06 (1455.) ●
Bike	126 km	05:41:27	00:40:44	22.09 km/h	+10:45 (78.) ●	+10:42 (2132.) ●	+10:18 (2534.) ●
Bike	140 km	06:07:22	00:25:55	32.41 km/h	-00:15 (51.) ●	-00:23 (1105.) ●	-00:45 (1192.) ●
Bike	149 km	06:25:10	00:17:48	30.34 km/h	-00:01 (48.) ●	-00:17 (1124.) ●	-00:33 (1221.) ●
Bike	159 km	06:43:25	00:18:15	32.88 km/h	-00:14 (42.) ●	-00:29 (961.) ●	-00:45 (1031.) ●
Bike	170 km	07:05:25	00:22:00	30 km/h	-00:10 (46.) ●	-00:24 (1081.) ●	-00:44 (1171.) ●
Bike	179.5 km	07:23:20	00:17:55	31.81 km/h	+00:51 (56.) ●	+00:42 (1557.) ●	+00:27 (1740.) ●
Bike	180 km	07:24:35	00:01:15	24 km/h	+00:05 (55.) ●	+00:02 (1308.) ●	+00:01 (1483.) ●
Bike	180 km	07:24:35	05:45:19	31.28 km/h	+12:54 (55.) ●	+08:56 (1393.) ●	+04:20 (1534.) ●
Transition		07:40:20	00:15:45	-	+10:25 (78.) ●	+09:28 (2125.) ●	+09:19 (2527.) ●
Run	1.8 km	07:49:16	00:08:56	04:57 min/km	+00:21 (53.) ●	-00:15 (1041.) ●	-00:23 (1149.) ●
Run	2.9 km	07:54:56	00:05:40	05:09 min/km	-00:07 (44.) ●	-00:28 (720.) ●	-00:34 (782.) ●
Run	6.8 km	08:14:50	00:19:54	05:06 min/km	-00:44 (40.) ●	-01:52 (695.) ●	-02:09 (757.) ●
Run	10.5 km	08:34:52	00:20:02	05:24 min/km	-01:26 (30.) ●	-02:21 (596.) ●	-02:39 (644.) ●
Run	12.1 km	08:43:56	00:09:04	05:40 min/km	-00:32 (36.) ●	-01:04 (644.) ●	-01:11 (702.) ●
Run	13.3 km	08:55:16	00:11:20	09:26 min/km	+04:55 (79.) ●	+04:37 (2139.) ●	+04:33 (2550.) ●
Run	17 km	09:15:45	00:20:29	05:32 min/km	-01:54 (29.) ●	-02:52 (556.) ●	-03:08 (594.) ●
Run	20.9 km	09:43:04	00:27:19	07:00 min/km	+04:00 (69.) ●	+03:03 (1688.) ●	+02:47 (1970.) ●
Run	22.5 km	09:53:37	00:10:33	06:35 min/km	-00:08 (50.) ●	-00:30 (1039.) ●	-00:36 (1179.) ●
Run	23.7 km	10:01:13	00:07:36	06:20 min/km	+00:32 (59.) ●	+00:21 (1438.) ●	+00:16 (1659.) ●
Run	27.5 km	10:30:19	00:29:06	07:39 min/km	+04:36 (66.) ●	+03:59 (1726.) ●	+03:44 (2032.) ●
Run	31.3 km	10:59:57	00:29:38	07:47 min/km	+04:07 (65.) ●	+03:43 (1680.) ●	+03:25 (1965.) ●
Run	33 km	11:12:28	00:12:31	07:21 min/km	+01:19 (61.) ●	+01:01 (1545.) ●	+00:53 (1782.) ●
Run	34.1 km	11:19:37	00:07:09	06:29 min/km	-00:13 (47.) ●	-00:28 (965.) ●	-00:33 (1102.) ●
Run	38 km	11:44:05	00:24:28	06:16 min/km	-00:52 (44.) ●	-01:43 (922.) ●	-02:01 (1043.) ●
Run	41.7 km	12:08:24	00:24:19	06:34 min/km	-00:36 (42.) ●	-01:44 (952.) ●	-02:03 (1078.) ●
Run	42.1 km	12:11:23	00:02:59	07:27 min/km	+00:13 (62.) ●	-00:01 (1254.) ●	-00:03 (1435.) ●
Run	42.2 km	12:11:46	00:00:23	03:49 min/km	+00:09 (77.) ●	+00:07 (2059.) ●	+00:07 (2449.) ●
Run	42.2 km	12:11:46	04:31:26	06:25 min/km	+13:40 (54.) ●	+03:33 (1262.) ●	+00:25 (1431.) ●
Total	226 km	12:11:46	12:11:46	18.53 km/h	+55:13 (61.) ●	+37:48 (1493.) ●	+29:14 (1678.) ●

Ovr	Gen	Div	Name	#	AG
1449	1308	56	Jack Hines	1087	M18-24	GBR	01:16:27	05:41:54	04:30:28	11:47:35
1543	1380	57	Magnus Lund	1109	M18-24	DEN	01:21:38	05:37:11	04:46:37	11:56:58
1559	1395	58	Marcus Damsgaard Hørup	1076	M18-24	DEN	01:09:03	05:32:07	05:06:52	11:58:54
1598	1425	59	Sam Stenman	1127	M18-24	SWE	01:38:26	06:08:26	04:04:32	12:02:28
1670	1485	60	Josh Oppenheim	1116	M18-24	IVB	01:14:39	06:09:54	04:29:42	12:11:09
1678	1493	61	Frederik Moll	1112	M18-24	DEN	01:24:39	05:45:19	04:31:26	12:11:46
1709	1520	62	Nicolai Juul	1097	M18-24	DEN	01:19:07	06:02:39	04:35:45	12:15:22
1794	1585	63	Victor Jøhl	1098	M18-24	DEN	01:22:40	05:22:56	05:24:10	12:24:19
1798	1588	64	Sam Gelder	1083	M18-24	GBR	01:13:23	06:19:25	04:37:13	12:24:32
2041	1785	65	Søren Buhl	1073	M18-24	DEN	01:35:35	06:24:24	04:40:17	12:58:00