Pol Crusat Verdaguer -
Ironman Copenhagen 2019

Quick facts

580/542/76All/Gender/AG

M25-29Age group

1174Bib number

ESPNationality


1:07:19	5:28:04	3:42:14	10:30:15

Compare Pol Crusat Verdaguer with other athletes!

1174 Crusat Verdaguer

1204 Harboe ×

1330 Valsø ×

1299 Schernell ×

1260 Montané ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:24	00:12:24	01:46 min/100m	-00:48 (78.) ●	-01:29 (520.) ●	-01:35 (589.) ●
Swim	1.3 km	00:23:02	00:10:38	01:46 min/100m	-00:41 (78.) ●	-01:16 (519.) ●	-01:21 (588.) ●
Swim	1.8 km	00:31:53	00:08:51	01:46 min/100m	-00:35 (78.) ●	-01:04 (515.) ●	-01:09 (579.) ●
Swim	2.3 km	00:40:45	00:08:52	01:46 min/100m	-00:34 (78.) ●	-01:03 (523.) ●	-01:08 (589.) ●
Swim	3.8 km	01:07:19	00:26:34	01:46 min/100m	-01:44 (78.) ●	-03:11 (518.) ●	-03:25 (586.) ●
Swim	3.8 km	01:07:19	01:07:19	01:46 min/100m	-04:22 (78.) ●	-08:03 (518.) ●	-08:38 (586.) ●
Transition		01:15:50	00:08:31	-	+01:12 (149.) ●	+00:28 (1336.) ●	+00:22 (1567.) ●
Bike	16 km	01:45:28	00:29:38	32.4 km/h	+00:03 (119.) ●	-00:26 (1038.) ●	-00:48 (1109.) ●
Bike	26 km	02:02:21	00:16:53	35.54 km/h	-00:15 (101.) ●	-00:31 (965.) ●	-00:44 (1032.) ●
Bike	34 km	02:15:21	00:13:00	36.92 km/h	-00:13 (97.) ●	-00:32 (870.) ●	-00:43 (926.) ●
Bike	49 km	02:43:38	00:28:17	31.82 km/h	-00:41 (107.) ●	-01:04 (940.) ●	-01:25 (999.) ●
Bike	63 km	03:07:35	00:23:57	35.07 km/h	-00:43 (99.) ●	-01:13 (805.) ●	-01:32 (850.) ●
Bike	72 km	03:23:41	00:16:06	33.54 km/h	-00:24 (98.) ●	-00:47 (797.) ●	-01:03 (841.) ●
Bike	82 km	03:40:17	00:16:36	36.14 km/h	-00:18 (111.) ●	-00:38 (937.) ●	-00:53 (1008.) ●
Bike	93 km	03:59:45	00:19:28	33.9 km/h	-00:52 (94.) ●	-01:29 (743.) ●	-01:48 (797.) ●
Bike	103 km	04:16:49	00:17:04	35.16 km/h	-00:35 (99.) ●	-00:57 (889.) ●	-01:11 (955.) ●
Bike	111 km	04:30:14	00:13:25	35.78 km/h	-00:07 (110.) ●	-00:23 (984.) ●	-00:35 (1056.) ●
Bike	126 km	04:59:59	00:29:45	30.25 km/h	+00:26 (127.) ●	-00:17 (1139.) ●	-00:41 (1250.) ●
Bike	140 km	05:26:35	00:26:36	31.58 km/h	+00:58 (145.) ●	+00:18 (1299.) ●	-00:04 (1422.) ●
Bike	149 km	05:44:49	00:18:14	29.62 km/h	+00:40 (141.) ●	+00:09 (1270.) ●	-00:07 (1396.) ●
Bike	159 km	06:03:44	00:18:55	31.72 km/h	+00:23 (127.) ●	+00:11 (1218.) ●	-00:05 (1334.) ●
Bike	170 km	06:25:38	00:21:54	30.14 km/h	+00:01 (123.) ●	-00:30 (1043.) ●	-00:50 (1127.) ●
Bike	179.5 km	06:42:48	00:17:10	33.2 km/h	+00:26 (136.) ●	-00:03 (1233.) ●	-00:18 (1347.) ●
Bike	180 km	06:43:54	00:01:06	27.27 km/h	-00:04 (74.) ●	-00:07 (592.) ●	-00:08 (636.) ●
Bike	180 km	06:43:54	05:28:04	32.92 km/h	-01:15 (111.) ●	-08:19 (1000.) ●	-12:55 (1072.) ●
Transition		06:48:01	00:04:07	-	-01:39 (68.) ●	-02:10 (498.) ●	-02:19 (583.) ●
Run	1.8 km	06:55:47	00:07:46	04:18 min/km	-00:54 (47.) ●	-01:25 (248.) ●	-01:33 (269.) ●
Run	2.9 km	07:01:06	00:05:19	04:50 min/km	-00:34 (58.) ●	-00:49 (363.) ●	-00:55 (391.) ●
Run	6.8 km	07:19:34	00:18:28	04:44 min/km	-02:26 (45.) ●	-03:18 (308.) ●	-03:35 (332.) ●
Run	10.5 km	07:38:43	00:19:09	05:10 min/km	-02:09 (56.) ●	-03:14 (365.) ●	-03:32 (391.) ●
Run	12.1 km	07:47:07	00:08:24	05:15 min/km	-01:10 (51.) ●	-01:44 (302.) ●	-01:51 (327.) ●
Run	13.3 km	07:52:51	00:05:44	04:46 min/km	-00:38 (65.) ●	-00:59 (416.) ●	-01:03 (452.) ●
Run	17 km	08:11:46	00:18:55	05:06 min/km	-03:21 (36.) ●	-04:26 (246.) ●	-04:42 (267.) ●
Run	20.9 km	08:32:21	00:20:35	05:16 min/km	-02:36 (69.) ●	-03:41 (455.) ●	-03:57 (491.) ●
Run	22.5 km	08:41:38	00:09:17	05:48 min/km	-01:18 (65.) ●	-01:46 (455.) ●	-01:52 (498.) ●
Run	23.7 km	08:47:47	00:06:09	05:07 min/km	-00:48 (67.) ●	-01:06 (482.) ●	-01:11 (532.) ●
Run	27.5 km	09:08:43	00:20:56	05:30 min/km	-03:05 (58.) ●	-04:11 (406.) ●	-04:26 (445.) ●
Run	31.3 km	09:30:13	00:21:30	05:39 min/km	-03:13 (57.) ●	-04:25 (403.) ●	-04:43 (441.) ●
Run	33 km	09:39:22	00:09:09	05:22 min/km	-01:50 (43.) ●	-02:21 (277.) ●	-02:29 (299.) ●
Run	34.1 km	09:45:26	00:06:04	05:30 min/km	-01:18 (47.) ●	-01:33 (311.) ●	-01:38 (336.) ●
Run	38 km	10:06:17	00:20:51	05:20 min/km	-04:14 (43.) ●	-05:20 (279.) ●	-05:38 (305.) ●
Run	41.7 km	10:27:28	00:21:11	05:43 min/km	-03:43 (56.) ●	-04:52 (375.) ●	-05:11 (411.) ●
Run	42.1 km	10:30:02	00:02:34	06:25 min/km	-00:18 (75.) ●	-00:26 (490.) ●	-00:28 (543.) ●
Run	42.2 km	10:30:15	00:00:13	02:09 min/km	-00:02 (51.) ●	-00:03 (421.) ●	-00:03 (499.) ●
Run	42.2 km	10:30:15	03:42:14	05:15 min/km	-33:37 (49.) ●	-45:39 (318.) ●	-48:47 (343.) ●
Total	226 km	10:30:15	10:30:15	21.52 km/h	-39:41 (76.) ●	-01:03:43 (542.) ●	-01:12:17 (580.) ●

Ovr	Gen	Div	Name	#	AG
532	497	71	Aksel Bang	1145	M25-29	DEN	01:15:32	05:16:15	03:46:43	10:25:39
549	513	72	Nathan Chantry	1162	M25-29	BEL	01:01:06	04:43:17	04:33:50	10:26:44
553	516	73	Morten Sejer Thomsen	1325	M25-29	DEN	01:18:26	04:55:04	03:56:34	10:27:24
558	521	74	Patrick Harboe	1204	M25-29	DEN	01:09:42	05:12:20	03:53:18	10:27:42
562	525	75	Tino Valsø	1330	M25-29	DEN	01:10:14	05:15:32	03:50:57	10:28:33
580	542	76	Pol Crusat Verdaguer	1174	M25-29	ESP	01:07:19	05:28:04	03:42:14	10:30:15
598	558	77	Maurice Schernell	1299	M25-29	GER	00:58:34	05:33:35	03:48:59	10:32:33
599	559	78	Xavier Montané	1260	M25-29	FRA	01:11:23	05:09:04	04:04:16	10:32:46
601	561	79	Christopher Mancini	1250	M25-29	USA	01:04:52	05:03:05	04:13:52	10:32:58
604	564	80	Henrik Clausen	1170	M25-29	DEN	01:02:17	05:00:21	04:21:19	10:33:04