Sebastian Holmquist -
Ironman Copenhagen 2019

Quick facts

1818/1604/177All/Gender/AG

M25-29Age group

1213Bib number

DENNationality


1:22:10	5:43:54	5:02:16	12:26:35

Compare Sebastian Holmquist with other athletes!

1213 Holmquist

1286 Priess ×

1182 De Oliveira Schlüssel ×

1156 Borovikov ×

1319 Szymula ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:08	00:15:08	02:09 min/100m	+01:56 (180.) ●	+01:15 (1642.) ●	+01:09 (1917.) ●
Swim	1.3 km	00:28:07	00:12:59	02:09 min/100m	+01:40 (181.) ●	+01:05 (1647.) ●	+01:00 (1924.) ●
Swim	1.8 km	00:38:55	00:10:48	02:09 min/100m	+01:22 (180.) ●	+00:53 (1640.) ●	+00:48 (1909.) ●
Swim	2.3 km	00:49:44	00:10:49	02:09 min/100m	+01:23 (180.) ●	+00:54 (1645.) ●	+00:49 (1922.) ●
Swim	3.8 km	01:22:10	00:32:26	02:09 min/100m	+04:08 (180.) ●	+02:41 (1643.) ●	+02:27 (1918.) ●
Swim	3.8 km	01:22:10	01:22:10	02:09 min/100m	+10:29 (180.) ●	+06:48 (1645.) ●	+06:13 (1918.) ●
Transition		01:33:35	00:11:25	-	+04:06 (194.) ●	+03:22 (1835.) ●	+03:16 (2169.) ●
Bike	16 km	02:05:12	00:31:37	30.36 km/h	+02:02 (172.) ●	+01:33 (1622.) ●	+01:11 (1797.) ●
Bike	26 km	02:23:24	00:18:12	32.97 km/h	+01:04 (169.) ●	+00:48 (1556.) ●	+00:35 (1724.) ●
Bike	34 km	02:36:52	00:13:28	35.64 km/h	+00:15 (131.) ●	-00:04 (1188.) ●	-00:15 (1278.) ●
Bike	49 km	03:05:44	00:28:52	31.18 km/h	-00:06 (134.) ●	-00:29 (1134.) ●	-00:50 (1219.) ●
Bike	63 km	03:30:28	00:24:44	33.96 km/h	+00:04 (128.) ●	-00:26 (1112.) ●	-00:45 (1187.) ●
Bike	72 km	03:47:29	00:17:01	31.73 km/h	+00:31 (145.) ●	+00:08 (1279.) ●	-00:08 (1388.) ●
Bike	82 km	04:04:43	00:17:14	34.82 km/h	+00:20 (140.) ●	±00:00 (1259.) ●	-00:15 (1362.) ●
Bike	93 km	04:26:01	00:21:18	30.99 km/h	+00:58 (151.) ●	+00:21 (1353.) ●	+00:02 (1502.) ●
Bike	103 km	04:44:43	00:18:42	32.09 km/h	+01:03 (156.) ●	+00:41 (1493.) ●	+00:27 (1668.) ●
Bike	111 km	04:59:31	00:14:48	32.43 km/h	+01:16 (172.) ●	+01:00 (1649.) ●	+00:48 (1843.) ●
Bike	126 km	05:32:32	00:33:01	27.26 km/h	+03:42 (183.) ●	+02:59 (1725.) ●	+02:35 (1974.) ●
Bike	140 km	05:59:44	00:27:12	30.88 km/h	+01:34 (157.) ●	+00:54 (1439.) ●	+00:32 (1592.) ●
Bike	149 km	06:17:58	00:18:14	29.62 km/h	+00:40 (142.) ●	+00:09 (1271.) ●	-00:07 (1397.) ●
Bike	159 km	06:37:25	00:19:27	30.85 km/h	+00:55 (148.) ●	+00:43 (1411.) ●	+00:27 (1569.) ●
Bike	170 km	06:59:09	00:21:44	30.37 km/h	-00:09 (119.) ●	-00:40 (992.) ●	-01:00 (1065.) ●
Bike	179.5 km	07:16:13	00:17:04	33.4 km/h	+00:20 (134.) ●	-00:09 (1184.) ●	-00:24 (1287.) ●
Bike	180 km	07:17:29	00:01:16	23.68 km/h	+00:06 (156.) ●	+00:03 (1381.) ●	+00:02 (1569.) ●
Bike	180 km	07:17:29	05:43:54	31.4 km/h	+14:35 (146.) ●	+07:31 (1358.) ●	+02:55 (1492.) ●
Transition		07:24:19	00:06:50	-	+01:04 (161.) ●	+00:33 (1428.) ●	+00:24 (1640.) ●
Run	1.8 km	07:33:15	00:08:56	04:57 min/km	+00:16 (142.) ●	-00:15 (1042.) ●	-00:23 (1150.) ●
Run	2.9 km	07:39:23	00:06:08	05:34 min/km	+00:15 (149.) ●	±00:00 (1227.) ●	-00:06 (1364.) ●
Run	6.8 km	08:05:13	00:25:50	06:37 min/km	+04:56 (196.) ●	+04:04 (1908.) ●	+03:47 (2230.) ●
Run	10.5 km	08:29:08	00:23:55	06:27 min/km	+02:37 (173.) ●	+01:32 (1534.) ●	+01:14 (1737.) ●
Run	12.1 km	08:39:41	00:10:33	06:35 min/km	+00:59 (166.) ●	+00:25 (1434.) ●	+00:18 (1626.) ●
Run	13.3 km	08:46:49	00:07:08	05:56 min/km	+00:46 (170.) ●	+00:25 (1514.) ●	+00:21 (1741.) ●
Run	17 km	09:11:06	00:24:17	06:33 min/km	+02:01 (160.) ●	+00:56 (1419.) ●	+00:40 (1622.) ●
Run	20.9 km	09:37:47	00:26:41	06:50 min/km	+03:30 (174.) ●	+02:25 (1613.) ●	+02:09 (1865.) ●
Run	22.5 km	09:49:41	00:11:54	07:26 min/km	+01:19 (169.) ●	+00:51 (1519.) ●	+00:45 (1763.) ●
Run	23.7 km	09:58:35	00:08:54	07:25 min/km	+01:57 (192.) ●	+01:39 (1880.) ●	+01:34 (2214.) ●
Run	27.5 km	10:32:27	00:33:52	08:54 min/km	+09:51 (204.) ●	+08:45 (2031.) ●	+08:30 (2412.) ●
Run	31.3 km	11:03:02	00:30:35	08:02 min/km	+05:52 (188.) ●	+04:40 (1762.) ●	+04:22 (2064.) ●
Run	33 km	11:17:35	00:14:33	08:33 min/km	+03:34 (196.) ●	+03:03 (1921.) ●	+02:55 (2267.) ●
Run	34.1 km	11:25:33	00:07:58	07:14 min/km	+00:36 (154.) ●	+00:21 (1423.) ●	+00:16 (1629.) ●
Run	38 km	11:54:54	00:29:21	07:31 min/km	+04:16 (173.) ●	+03:10 (1633.) ●	+02:52 (1894.) ●
Run	41.7 km	12:23:34	00:28:40	07:44 min/km	+03:46 (176.) ●	+02:37 (1595.) ●	+02:18 (1843.) ●
Run	42.1 km	12:26:20	00:02:46	06:55 min/km	-00:06 (110.) ●	-00:14 (863.) ●	-00:16 (973.) ●
Run	42.2 km	12:26:35	00:00:15	02:29 min/km	±00:00 (131.) ●	-00:01 (1047.) ●	-00:01 (1258.) ●
Run	42.2 km	12:26:35	05:02:16	07:09 min/km	+46:25 (179.) ●	+34:23 (1702.) ●	+31:15 (1961.) ●
Total	226 km	12:26:35	12:26:35	18.16 km/h	+01:16:39 (177.) ●	+52:37 (1604.) ●	+44:03 (1818.) ●

Ovr	Gen	Div	Name	#	AG
1778	1573	172	Artem Melnikov	1255	M25-29	CZE	01:16:10	05:45:40	05:06:42	12:22:53
1779	1574	173	Jan Olesen	1272	M25-29	DEN	01:16:59	05:44:29	05:08:20	12:22:56
1790	1582	174	Patrick Joachim Stiebinger	1313	M25-29	GER	01:34:03	05:58:11	04:40:05	12:23:54
1812	1598	175	Niclas Priess	1286	M25-29	DEN	01:27:10	06:14:47	04:20:28	12:26:21
1815	1601	176	Juri De Oliveira Schlüssel	1182	M25-29	GER	01:35:51	05:49:54	04:46:12	12:26:34
1818	1604	177	Sebastian Holmquist	1213	M25-29	DEN	01:22:10	05:43:54	05:02:16	12:26:35
1889	1665	178	Daniil Borovikov	1156	M25-29	RUS	01:10:58	05:55:17	05:18:22	12:35:56
1894	1670	179	Jacob Szymula	1319	M25-29	DEN	01:11:34	05:51:26	05:21:04	12:37:32
1932	1697	180	Nicholas Rakowski	1291	M25-29	GBR	01:33:29	06:19:01	04:34:06	12:43:24
1936	1701	181	Nicklas Christiansen	1168	M25-29	DEN	01:30:32	05:43:51	05:15:33	12:44:16