Rasmus Rafn -
Ironman Copenhagen 2019

Quick facts

267/249/42All/Gender/AG

M25-29Age group

1290Bib number

DENNationality


1:02:18	4:53:47	3:51:30	9:56:01

Compare Rasmus Rafn with other athletes!

1290 Rafn

1277 Palm ×

1284 Philippe ×

1329 Uvarov ×

1332 Van Der Pols ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:29	00:11:29	01:38 min/100m	-01:43 (49.) ●	-02:24 (240.) ●	-02:30 (269.) ●
Swim	1.3 km	00:21:19	00:09:50	01:38 min/100m	-01:29 (49.) ●	-02:04 (237.) ●	-02:09 (266.) ●
Swim	1.8 km	00:29:31	00:08:12	01:38 min/100m	-01:14 (49.) ●	-01:43 (241.) ●	-01:48 (263.) ●
Swim	2.3 km	00:37:42	00:08:11	01:38 min/100m	-01:15 (48.) ●	-01:44 (233.) ●	-01:49 (256.) ●
Swim	3.8 km	01:02:18	00:24:36	01:38 min/100m	-03:42 (49.) ●	-05:09 (239.) ●	-05:23 (267.) ●
Swim	3.8 km	01:02:18	01:02:18	01:38 min/100m	-09:23 (49.) ●	-13:04 (239.) ●	-13:39 (267.) ●
Transition		01:06:52	00:04:34	-	-02:45 (37.) ●	-03:29 (262.) ●	-03:35 (302.) ●
Bike	16 km	01:33:54	00:27:02	35.51 km/h	-02:33 (31.) ●	-03:02 (244.) ●	-03:24 (255.) ●
Bike	26 km	01:49:30	00:15:36	38.46 km/h	-01:32 (42.) ●	-01:48 (302.) ●	-02:01 (314.) ●
Bike	34 km	02:01:45	00:12:15	39.18 km/h	-00:58 (46.) ●	-01:17 (363.) ●	-01:28 (379.) ●
Bike	49 km	02:27:50	00:26:05	34.5 km/h	-02:53 (33.) ●	-03:16 (245.) ●	-03:37 (257.) ●
Bike	63 km	02:49:55	00:22:05	38.04 km/h	-02:35 (27.) ●	-03:05 (169.) ●	-03:24 (179.) ●
Bike	72 km	03:04:40	00:14:45	36.61 km/h	-01:45 (20.) ●	-02:08 (153.) ●	-02:24 (161.) ●
Bike	82 km	03:19:04	00:14:24	41.67 km/h	-02:30 (8.) ●	-02:50 (50.) ●	-03:05 (52.) ●
Bike	93 km	03:36:29	00:17:25	37.89 km/h	-02:55 (16.) ●	-03:32 (120.) ●	-03:51 (127.) ●
Bike	103 km	03:50:49	00:14:20	41.86 km/h	-03:19 (4.) ●	-03:41 (15.) ●	-03:55 (15.) ●
Bike	111 km	04:02:11	00:11:22	42.23 km/h	-02:10 (5.) ●	-02:26 (29.) ●	-02:38 (30.) ●
Bike	126 km	04:26:34	00:24:23	36.91 km/h	-04:56 (6.) ●	-05:39 (47.) ●	-06:03 (50.) ●
Bike	140 km	04:49:12	00:22:38	37.11 km/h	-03:00 (29.) ●	-03:40 (192.) ●	-04:02 (201.) ●
Bike	149 km	05:05:11	00:15:59	33.79 km/h	-01:35 (61.) ●	-02:06 (412.) ●	-02:22 (432.) ●
Bike	159 km	05:21:21	00:16:10	37.11 km/h	-02:22 (37.) ●	-02:34 (264.) ●	-02:50 (277.) ●
Bike	170 km	05:45:15	00:23:54	27.62 km/h	+02:01 (166.) ●	+01:30 (1614.) ●	+01:10 (1823.) ●
Bike	179.5 km	05:59:38	00:14:23	39.63 km/h	-02:21 (13.) ●	-02:50 (106.) ●	-03:05 (110.) ●
Bike	180 km	06:00:39	00:01:01	29.51 km/h	-00:09 (37.) ●	-00:12 (231.) ●	-00:13 (243.) ●
Bike	180 km	06:00:39	04:53:47	36.76 km/h	-35:32 (28.) ●	-42:36 (199.) ●	-47:12 (212.) ●
Transition		06:04:31	00:03:52	-	-01:54 (58.) ●	-02:25 (421.) ●	-02:34 (494.) ●
Run	1.8 km	06:12:24	00:07:53	04:22 min/km	-00:47 (56.) ●	-01:18 (309.) ●	-01:26 (336.) ●
Run	2.9 km	06:17:44	00:05:20	04:50 min/km	-00:33 (62.) ●	-00:48 (377.) ●	-00:54 (407.) ●
Run	6.8 km	06:36:37	00:18:53	04:50 min/km	-02:01 (63.) ●	-02:53 (411.) ●	-03:10 (444.) ●
Run	10.5 km	06:56:11	00:19:34	05:17 min/km	-01:44 (69.) ●	-02:49 (478.) ●	-03:07 (513.) ●
Run	12.1 km	07:04:54	00:08:43	05:26 min/km	-00:51 (74.) ●	-01:25 (453.) ●	-01:32 (489.) ●
Run	13.3 km	07:10:37	00:05:43	04:45 min/km	-00:39 (63.) ●	-01:00 (408.) ●	-01:04 (440.) ●
Run	17 km	07:31:21	00:20:44	05:36 min/km	-01:32 (86.) ●	-02:37 (607.) ●	-02:53 (658.) ●
Run	20.9 km	07:52:02	00:20:41	05:18 min/km	-02:30 (71.) ●	-03:35 (473.) ●	-03:51 (510.) ●
Run	22.5 km	08:01:15	00:09:13	05:45 min/km	-01:22 (60.) ●	-01:50 (425.) ●	-01:56 (464.) ●
Run	23.7 km	08:07:28	00:06:13	05:10 min/km	-00:44 (73.) ●	-01:02 (518.) ●	-01:07 (575.) ●
Run	27.5 km	08:29:01	00:21:33	05:40 min/km	-02:28 (73.) ●	-03:34 (527.) ●	-03:49 (584.) ●
Run	31.3 km	08:51:12	00:22:11	05:50 min/km	-02:32 (72.) ●	-03:44 (532.) ●	-04:02 (587.) ●
Run	33 km	09:01:17	00:10:05	05:55 min/km	-00:54 (83.) ●	-01:25 (640.) ●	-01:33 (715.) ●
Run	34.1 km	09:07:57	00:06:40	06:03 min/km	-00:42 (86.) ●	-00:57 (682.) ●	-01:02 (766.) ●
Run	38 km	09:31:19	00:23:22	05:59 min/km	-01:43 (99.) ●	-02:49 (727.) ●	-03:07 (817.) ●
Run	41.7 km	09:53:15	00:21:56	05:55 min/km	-02:58 (74.) ●	-04:07 (505.) ●	-04:26 (560.) ●
Run	42.1 km	09:55:48	00:02:33	06:22 min/km	-00:19 (73.) ●	-00:27 (462.) ●	-00:29 (514.) ●
Run	42.2 km	09:56:01	00:00:13	02:09 min/km	-00:02 (65.) ●	-00:03 (435.) ●	-00:03 (513.) ●
Run	42.2 km	09:56:01	03:51:30	05:29 min/km	-24:21 (67.) ●	-36:23 (475.) ●	-39:31 (519.) ●
Total	226 km	09:56:01	09:56:01	22.75 km/h	-01:13:55 (42.) ●	-01:37:57 (249.) ●	-01:46:31 (267.) ●

Ovr	Gen	Div	Name	#	AG
227	211	37	Jiri Sterba	1311	M25-29	CZE	01:00:31	05:16:58	03:27:22	09:52:39
240	223	38	Nathan Jacobs	1220	M25-29	BEL	01:11:32	05:03:14	03:29:51	09:53:23
241	224	39	Francois De Jouvencel De Vinols	199	M25-29	FRA	01:03:44	04:41:06	03:59:42	09:53:32
243	225	40	Francois Palm	1277	M25-29	RSA	01:09:45	05:02:40	03:31:37	09:53:43
244	226	41	Olivier Philippe	1284	M25-29	BEL	00:56:28	04:56:28	03:52:26	09:53:45
267	249	42	Rasmus Rafn	1290	M25-29	DEN	01:02:18	04:53:47	03:51:30	09:56:01
288	268	43	Kirill Uvarov	1329	M25-29	KAZ	01:00:08	05:03:06	03:42:46	09:57:52
297	277	44	Robin Van Der Pols	1332	M25-29	NED	01:01:09	05:16:09	03:30:59	09:58:40
299	279	45	René Tidemand Larsen	1239	M25-29	DEN	01:09:02	04:57:53	03:42:30	09:58:52
305	285	46	Martin Bjergfelt	392	M25-29	DEN	01:10:27	05:06:35	03:32:10	09:59:22