Keith Williams -
Ironman Copenhagen 2019

Quick facts

697/653/90All/Gender/AG

M25-29Age group

1342Bib number

USANationality


59:53	4:58:02	4:32:51	10:40:01

Compare Keith Williams with other athletes!

1342 Williams

1186 Dimitrov ×

1304 Smirnov ×

1324 Thomsen ×

1218 Illum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:11:02	00:11:02	01:34 min/100m	-02:10 (30.) ●	-02:51 (139.) ●	-02:57 (160.) ●
Swim	1.3 km	00:20:29	00:09:27	01:34 min/100m	-01:52 (30.) ●	-02:27 (138.) ●	-02:32 (159.) ●
Swim	1.8 km	00:28:22	00:07:53	01:34 min/100m	-01:33 (30.) ●	-02:02 (141.) ●	-02:07 (156.) ●
Swim	2.3 km	00:36:15	00:07:53	01:34 min/100m	-01:33 (30.) ●	-02:02 (140.) ●	-02:07 (155.) ●
Swim	3.8 km	00:59:53	00:23:38	01:34 min/100m	-04:40 (30.) ●	-06:07 (138.) ●	-06:21 (158.) ●
Swim	3.8 km	00:59:53	00:59:53	01:34 min/100m	-11:48 (30.) ●	-15:29 (138.) ●	-16:04 (156.) ●
Transition		01:05:25	00:05:32	-	-01:47 (66.) ●	-02:31 (528.) ●	-02:37 (600.) ●
Bike	16 km	01:32:16	00:26:51	35.75 km/h	-02:44 (25.) ●	-03:13 (212.) ●	-03:35 (219.) ●
Bike	26 km	01:47:18	00:15:02	39.91 km/h	-02:06 (19.) ●	-02:22 (130.) ●	-02:35 (138.) ●
Bike	34 km	01:59:38	00:12:20	38.92 km/h	-00:53 (55.) ●	-01:12 (423.) ●	-01:23 (440.) ●
Bike	49 km	02:26:14	00:26:36	33.83 km/h	-02:22 (49.) ●	-02:45 (380.) ●	-03:06 (393.) ●
Bike	63 km	02:49:16	00:23:02	36.47 km/h	-01:38 (56.) ●	-02:08 (445.) ●	-02:27 (464.) ●
Bike	72 km	03:04:21	00:15:05	35.8 km/h	-01:25 (40.) ●	-01:48 (283.) ●	-02:04 (293.) ●
Bike	82 km	03:19:42	00:15:21	39.09 km/h	-01:33 (52.) ●	-01:53 (338.) ●	-02:08 (355.) ●
Bike	93 km	03:37:24	00:17:42	37.29 km/h	-02:38 (30.) ●	-03:15 (180.) ●	-03:34 (191.) ●
Bike	103 km	03:52:23	00:14:59	40.04 km/h	-02:40 (14.) ●	-03:02 (88.) ●	-03:16 (95.) ●
Bike	111 km	04:05:11	00:12:48	37.5 km/h	-00:44 (82.) ●	-01:00 (597.) ●	-01:12 (630.) ●
Bike	126 km	04:32:17	00:27:06	33.21 km/h	-02:13 (66.) ●	-02:56 (497.) ●	-03:20 (524.) ●
Bike	140 km	04:56:06	00:23:49	35.27 km/h	-01:49 (64.) ●	-02:29 (459.) ●	-02:51 (481.) ●
Bike	149 km	05:12:21	00:16:15	33.23 km/h	-01:19 (78.) ●	-01:50 (533.) ●	-02:06 (557.) ●
Bike	159 km	05:28:34	00:16:13	37 km/h	-02:19 (42.) ●	-02:31 (281.) ●	-02:47 (295.) ●
Bike	170 km	05:47:02	00:18:28	35.74 km/h	-03:25 (25.) ●	-03:56 (161.) ●	-04:16 (169.) ●
Bike	179.5 km	06:02:29	00:15:27	36.89 km/h	-01:17 (62.) ●	-01:46 (434.) ●	-02:01 (449.) ●
Bike	180 km	06:03:27	00:00:58	31.03 km/h	-00:12 (23.) ●	-00:15 (130.) ●	-00:16 (136.) ●
Bike	180 km	06:03:27	04:58:02	36.24 km/h	-31:17 (43.) ●	-38:21 (282.) ●	-42:57 (295.) ●
Transition		06:07:10	00:03:43	-	-02:03 (54.) ●	-02:34 (362.) ●	-02:43 (428.) ●
Run	1.8 km	06:15:58	00:08:48	04:53 min/km	+00:08 (133.) ●	-00:23 (950.) ●	-00:31 (1035.) ●
Run	2.9 km	06:22:02	00:06:04	05:30 min/km	+00:11 (144.) ●	-00:04 (1142.) ●	-00:10 (1272.) ●
Run	6.8 km	06:43:07	00:21:05	05:24 min/km	+00:11 (128.) ●	-00:41 (1019.) ●	-00:58 (1126.) ●
Run	10.5 km	07:04:55	00:21:48	05:53 min/km	+00:30 (142.) ●	-00:35 (1088.) ●	-00:53 (1202.) ●
Run	12.1 km	07:14:39	00:09:44	06:05 min/km	+00:10 (138.) ●	-00:24 (1058.) ●	-00:31 (1169.) ●
Run	13.3 km	07:21:23	00:06:44	05:36 min/km	+00:22 (154.) ●	+00:01 (1271.) ●	-00:03 (1440.) ●
Run	17 km	07:46:36	00:25:13	06:48 min/km	+02:57 (178.) ●	+01:52 (1586.) ●	+01:36 (1823.) ●
Run	20.9 km	08:11:59	00:25:23	06:30 min/km	+02:12 (159.) ●	+01:07 (1427.) ●	+00:51 (1631.) ●
Run	22.5 km	08:23:18	00:11:19	07:04 min/km	+00:44 (154.) ●	+00:16 (1346.) ●	+00:10 (1544.) ●
Run	23.7 km	08:31:09	00:07:51	06:32 min/km	+00:54 (172.) ●	+00:36 (1565.) ●	+00:31 (1809.) ●
Run	27.5 km	08:56:59	00:25:50	06:47 min/km	+01:49 (147.) ●	+00:43 (1334.) ●	+00:28 (1533.) ●
Run	31.3 km	09:22:22	00:25:23	06:40 min/km	+00:40 (132.) ●	-00:32 (1117.) ●	-00:50 (1268.) ●
Run	33 km	09:34:30	00:12:08	07:08 min/km	+01:09 (160.) ●	+00:38 (1441.) ●	+00:30 (1656.) ●
Run	34.1 km	09:42:22	00:07:52	07:09 min/km	+00:30 (149.) ●	+00:15 (1387.) ●	+00:10 (1586.) ●
Run	38 km	10:08:44	00:26:22	06:45 min/km	+01:17 (145.) ●	+00:11 (1258.) ●	-00:07 (1443.) ●
Run	41.7 km	10:36:34	00:27:50	07:31 min/km	+02:56 (170.) ●	+01:47 (1506.) ●	+01:28 (1733.) ●
Run	42.1 km	10:39:45	00:03:11	07:57 min/km	+00:19 (175.) ●	+00:11 (1544.) ●	+00:09 (1777.) ●
Run	42.2 km	10:40:01	00:00:16	02:39 min/km	+00:01 (171.) ●	±00:00 (1341.) ●	±00:00 (1612.) ●
Run	42.2 km	10:40:01	04:32:51	06:27 min/km	+17:00 (151.) ●	+04:58 (1286.) ●	+01:50 (1459.) ●
Total	226 km	10:40:01	10:40:01	21.19 km/h	-29:55 (90.) ●	-53:57 (653.) ●	-01:02:31 (697.) ●

Ovr	Gen	Div	Name	#	AG
671	628	85	Heine Reimer Justesen	353	M25-29	DEN	01:04:38	05:12:58	04:07:15	10:37:51
675	632	86	Jonas Røntved Krogh	1235	M25-29	DEN	01:10:38	05:07:15	04:10:53	10:38:21
676	633	87	Phil Scott	1301	M25-29	GBR	01:10:26	05:20:31	03:56:24	10:38:28
686	642	88	Momchil Dimitrov	1186	M25-29	BUL	01:03:00	05:21:58	04:02:34	10:39:22
688	644	89	Danila Smirnov	1304	M25-29	RUS	01:10:32	05:13:17	04:05:59	10:39:29
697	653	90	Keith Williams	1342	M25-29	USA	00:59:53	04:58:02	04:32:51	10:40:01
705	661	91	Martin Bagger Thomsen	1324	M25-29	DEN	01:04:25	05:17:42	04:07:56	10:40:50
712	668	92	Mathias Illum	1218	M25-29	DEN	01:12:59	04:58:09	04:18:01	10:41:48
721	676	93	Rasmus Michelsen	1256	M25-29	DEN	01:10:14	05:18:52	04:03:48	10:42:39
723	678	94	Rasmus Axelgaard	1144	M25-29	DEN	01:09:34	05:28:29	03:54:04	10:42:46