Mohamad Awad -
Ironman Copenhagen 2019

Quick facts

592/554/101All/Gender/AG

M30-34Age group

1368Bib number

DENNationality


1:31:01	5:02:10	3:44:12	10:31:14

Compare Mohamad Awad with other athletes!

1368 Awad

1412 Davidsen ×

1576 Schravemade ×

1574 Schmidt ×

1376 Battye ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:16:46	00:16:46	02:23 min/100m	+03:21 (281.) ●	+02:53 (1946.) ●	+02:47 (2291.) ●
Swim	1.3 km	00:31:08	00:14:22	02:23 min/100m	+02:52 (281.) ●	+02:28 (1946.) ●	+02:23 (2291.) ●
Swim	1.8 km	00:43:07	00:11:59	02:23 min/100m	+02:24 (281.) ●	+02:04 (1947.) ●	+01:59 (2292.) ●
Swim	2.3 km	00:55:05	00:11:58	02:23 min/100m	+02:23 (281.) ●	+02:03 (1945.) ●	+01:58 (2290.) ●
Swim	3.8 km	01:31:01	00:35:56	02:23 min/100m	+07:11 (281.) ●	+06:11 (1946.) ●	+05:57 (2291.) ●
Swim	3.8 km	01:31:01	01:31:01	02:23 min/100m	+18:11 (281.) ●	+15:39 (1946.) ●	+15:04 (2291.) ●
Transition		01:39:02	00:08:01	-	+00:54 (202.) ●	-00:02 (1212.) ●	-00:08 (1423.) ●
Bike	16 km	02:06:57	00:27:55	34.39 km/h	-01:50 (89.) ●	-02:09 (472.) ●	-02:31 (495.) ●
Bike	26 km	02:23:11	00:16:14	36.96 km/h	-01:03 (101.) ●	-01:10 (617.) ●	-01:23 (652.) ●
Bike	34 km	02:35:40	00:12:29	38.45 km/h	-01:10 (87.) ●	-01:03 (516.) ●	-01:14 (538.) ●
Bike	49 km	03:01:57	00:26:17	34.24 km/h	-02:40 (56.) ●	-03:04 (296.) ●	-03:25 (308.) ●
Bike	63 km	03:24:25	00:22:28	37.39 km/h	-02:31 (58.) ●	-02:42 (281.) ●	-03:01 (292.) ●
Bike	72 km	03:39:31	00:15:06	35.76 km/h	-01:30 (58.) ●	-01:47 (291.) ●	-02:03 (301.) ●
Bike	82 km	03:54:56	00:15:25	38.92 km/h	-01:46 (62.) ●	-01:49 (363.) ●	-02:04 (380.) ●
Bike	93 km	04:13:25	00:18:29	35.71 km/h	-02:28 (68.) ●	-02:28 (415.) ●	-02:47 (442.) ●
Bike	103 km	04:28:59	00:15:34	38.54 km/h	-02:12 (46.) ●	-02:27 (240.) ●	-02:41 (255.) ●
Bike	111 km	04:41:20	00:12:21	38.87 km/h	-01:15 (60.) ●	-01:27 (349.) ●	-01:39 (364.) ●
Bike	126 km	05:07:25	00:26:05	34.5 km/h	-03:30 (45.) ●	-03:57 (270.) ●	-04:21 (284.) ●
Bike	140 km	05:31:12	00:23:47	35.32 km/h	-02:13 (74.) ●	-02:31 (452.) ●	-02:53 (474.) ●
Bike	149 km	05:47:35	00:16:23	32.96 km/h	-01:23 (101.) ●	-01:42 (585.) ●	-01:58 (612.) ●
Bike	159 km	06:04:13	00:16:38	36.07 km/h	-01:53 (77.) ●	-02:06 (441.) ●	-02:22 (459.) ●
Bike	170 km	06:24:45	00:20:32	32.14 km/h	-01:32 (111.) ●	-01:52 (635.) ●	-02:12 (673.) ●
Bike	179.5 km	06:40:07	00:15:22	37.09 km/h	-01:33 (73.) ●	-01:51 (394.) ●	-02:06 (408.) ●
Bike	180 km	06:41:12	00:01:05	27.69 km/h	-00:06 (89.) ●	-00:08 (525.) ●	-00:09 (562.) ●
Bike	180 km	06:41:12	05:02:10	35.74 km/h	-30:35 (63.) ●	-34:13 (359.) ●	-38:49 (373.) ●
Transition		06:47:02	00:05:50	-	+00:12 (179.) ●	-00:27 (1134.) ●	-00:36 (1306.) ●
Run	1.8 km	06:55:24	00:08:22	04:38 min/km	-00:29 (117.) ●	-00:49 (631.) ●	-00:57 (683.) ●
Run	2.9 km	07:00:47	00:05:23	04:53 min/km	-00:31 (75.) ●	-00:45 (417.) ●	-00:51 (450.) ●
Run	6.8 km	07:19:52	00:19:05	04:53 min/km	-01:48 (87.) ●	-02:41 (473.) ●	-02:58 (512.) ●
Run	10.5 km	07:38:54	00:19:02	05:08 min/km	-02:27 (63.) ●	-03:21 (339.) ●	-03:39 (365.) ●
Run	12.1 km	07:47:32	00:08:38	05:23 min/km	-01:06 (71.) ●	-01:30 (408.) ●	-01:37 (440.) ●
Run	13.3 km	07:53:07	00:05:35	04:39 min/km	-00:56 (58.) ●	-01:08 (315.) ●	-01:12 (340.) ●
Run	17 km	08:12:34	00:19:27	05:15 min/km	-02:48 (62.) ●	-03:54 (327.) ●	-04:10 (352.) ●
Run	20.9 km	08:32:46	00:20:12	05:10 min/km	-03:04 (64.) ●	-04:04 (368.) ●	-04:20 (399.) ●
Run	22.5 km	08:42:05	00:09:19	05:49 min/km	-01:15 (83.) ●	-01:44 (467.) ●	-01:50 (510.) ●
Run	23.7 km	08:48:01	00:05:56	04:56 min/km	-01:01 (63.) ●	-01:19 (348.) ●	-01:24 (382.) ●
Run	27.5 km	09:08:43	00:20:42	05:26 min/km	-03:24 (68.) ●	-04:25 (367.) ●	-04:40 (401.) ●
Run	31.3 km	09:31:15	00:22:32	05:55 min/km	-02:17 (104.) ●	-03:23 (602.) ●	-03:41 (663.) ●
Run	33 km	09:40:38	00:09:23	05:31 min/km	-01:34 (67.) ●	-02:07 (355.) ●	-02:15 (389.) ●
Run	34.1 km	09:46:47	00:06:09	05:35 min/km	-01:07 (64.) ●	-01:28 (350.) ●	-01:33 (384.) ●
Run	38 km	10:07:54	00:21:07	05:24 min/km	-03:59 (61.) ●	-05:04 (322.) ●	-05:22 (352.) ●
Run	41.7 km	10:28:43	00:20:49	05:37 min/km	-04:07 (55.) ●	-05:14 (304.) ●	-05:33 (333.) ●
Run	42.1 km	10:31:00	00:02:17	05:42 min/km	-00:34 (23.) ●	-00:43 (119.) ●	-00:45 (127.) ●
Run	42.2 km	10:31:14	00:00:14	02:19 min/km	-00:01 (124.) ●	-00:02 (738.) ●	-00:02 (876.) ●
Run	42.2 km	10:31:14	03:44:12	05:18 min/km	-32:28 (64.) ●	-43:41 (342.) ●	-46:49 (371.) ●
Total	226 km	10:31:14	10:31:14	21.48 km/h	-43:46 (101.) ●	-01:02:44 (554.) ●	-01:11:18 (592.) ●

Ovr	Gen	Div	Name	#	AG
571	533	96	Aris Myrkos	1526	M30-34	GRE	01:11:37	05:19:00	03:47:58	10:29:19
584	546	97	Roberto Tejera Garcia	1600	M30-34	ESP	01:06:23	05:03:06	04:04:23	10:30:35
589	551	98	Andrey Chernov	1403	M30-34	SWE	01:12:17	05:10:34	03:55:56	10:31:01
590	552	99	Anders Bork Davidsen	1412	M30-34	DEN	01:08:44	05:24:13	03:47:00	10:31:04
591	553	100	Tim Schravemade	1576	M30-34	NED	01:12:41	05:15:34	03:52:10	10:31:07
592	554	101	Mohamad Awad	1368	M30-34	DEN	01:31:01	05:02:10	03:44:12	10:31:14
613	573	102	Ronni Schmidt	1574	M30-34	DEN	01:09:52	05:10:15	04:01:06	10:34:23
618	578	103	Jonathan Battye	1376	M30-34	GBR	01:11:00	05:21:47	03:52:33	10:34:54
620	579	104	Marian Bunte	1398	M30-34	GER	01:17:23	05:34:50	03:30:20	10:35:05
625	584	105	Enrique Marquez Paris	121	M30-34	VEN	00:59:00	05:08:35	04:18:41	10:35:19