Håkon Bekkedal -
Ironman Copenhagen 2019

Quick facts

2207/1907/271All/Gender/AG

M30-34Age group

1379Bib number

NORNationality


1:19:44	5:45:52	6:07:00	13:25:51

Compare Håkon Bekkedal with other athletes!

1379 Bekkedal

1613 Vainikainen ×

1494 Larsen ×

1461 Holland ×

1522 Moran ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:41	00:14:41	02:05 min/100m	+01:16 (224.) ●	+00:48 (1514.) ●	+00:42 (1757.) ●
Swim	1.3 km	00:27:17	00:12:36	02:05 min/100m	+01:06 (225.) ●	+00:42 (1520.) ●	+00:37 (1764.) ●
Swim	1.8 km	00:37:46	00:10:29	02:05 min/100m	+00:54 (224.) ●	+00:34 (1513.) ●	+00:29 (1751.) ●
Swim	2.3 km	00:48:16	00:10:30	02:06 min/100m	+00:55 (226.) ●	+00:35 (1522.) ●	+00:30 (1766.) ●
Swim	3.8 km	01:19:44	00:31:28	02:05 min/100m	+02:43 (224.) ●	+01:43 (1515.) ●	+01:29 (1758.) ●
Swim	3.8 km	01:19:44	01:19:44	02:05 min/100m	+06:54 (225.) ●	+04:22 (1518.) ●	+03:47 (1761.) ●
Transition		01:26:39	00:06:55	-	-00:12 (158.) ●	-01:08 (921.) ●	-01:14 (1062.) ●
Bike	16 km	01:57:49	00:31:10	30.8 km/h	+01:25 (212.) ●	+01:06 (1509.) ●	+00:44 (1655.) ●
Bike	26 km	02:15:51	00:18:02	33.27 km/h	+00:45 (213.) ●	+00:38 (1504.) ●	+00:25 (1655.) ●
Bike	34 km	02:29:50	00:13:59	34.33 km/h	+00:20 (211.) ●	+00:27 (1504.) ●	+00:16 (1654.) ●
Bike	49 km	02:59:34	00:29:44	30.27 km/h	+00:47 (198.) ●	+00:23 (1360.) ●	+00:02 (1491.) ●
Bike	63 km	03:25:35	00:26:01	32.29 km/h	+01:02 (217.) ●	+00:51 (1525.) ●	+00:32 (1668.) ●
Bike	72 km	03:43:14	00:17:39	30.59 km/h	+01:03 (217.) ●	+00:46 (1540.) ●	+00:30 (1711.) ●
Bike	82 km	04:00:49	00:17:35	34.12 km/h	+00:24 (201.) ●	+00:21 (1413.) ●	+00:06 (1550.) ●
Bike	93 km	04:21:46	00:20:57	31.5 km/h	±00:00 (181.) ●	±00:00 (1249.) ●	-00:19 (1380.) ●
Bike	103 km	04:40:11	00:18:25	32.58 km/h	+00:39 (199.) ●	+00:24 (1407.) ●	+00:10 (1563.) ●
Bike	111 km	04:54:16	00:14:05	34.08 km/h	+00:29 (191.) ●	+00:17 (1321.) ●	+00:05 (1446.) ●
Bike	126 km	05:24:47	00:30:31	29.49 km/h	+00:56 (191.) ●	+00:29 (1312.) ●	+00:05 (1461.) ●
Bike	140 km	05:52:00	00:27:13	30.86 km/h	+01:13 (202.) ●	+00:55 (1441.) ●	+00:33 (1595.) ●
Bike	149 km	06:10:52	00:18:52	28.62 km/h	+01:06 (214.) ●	+00:47 (1485.) ●	+00:31 (1647.) ●
Bike	159 km	06:30:08	00:19:16	31.14 km/h	+00:45 (187.) ●	+00:32 (1355.) ●	+00:16 (1494.) ●
Bike	170 km	06:53:14	00:23:06	28.57 km/h	+01:02 (192.) ●	+00:42 (1415.) ●	+00:22 (1585.) ●
Bike	179.5 km	07:11:06	00:17:52	31.9 km/h	+00:57 (220.) ●	+00:39 (1526.) ●	+00:24 (1705.) ●
Bike	180 km	07:12:31	00:01:25	21.18 km/h	+00:14 (261.) ●	+00:12 (1896.) ●	+00:11 (2203.) ●
Bike	180 km	07:12:31	05:45:52	31.23 km/h	+13:07 (200.) ●	+09:29 (1405.) ●	+04:53 (1547.) ●
Transition		07:18:51	00:06:20	-	+00:42 (198.) ●	+00:03 (1286.) ●	-00:06 (1478.) ●
Run	1.8 km	07:31:03	00:12:12	06:46 min/km	+03:21 (285.) ●	+03:01 (2083.) ●	+02:53 (2470.) ●
Run	2.9 km	07:38:54	00:07:51	07:08 min/km	+01:57 (281.) ●	+01:43 (2035.) ●	+01:37 (2405.) ●
Run	6.8 km	08:08:09	00:29:15	07:30 min/km	+08:22 (285.) ●	+07:29 (2074.) ●	+07:12 (2454.) ●
Run	10.5 km	08:37:55	00:29:46	08:02 min/km	+08:17 (283.) ●	+07:23 (2063.) ●	+07:05 (2444.) ●
Run	12.1 km	08:53:31	00:15:36	09:45 min/km	+05:52 (288.) ●	+05:28 (2125.) ●	+05:21 (2537.) ●
Run	13.3 km	09:02:53	00:09:22	07:48 min/km	+02:51 (280.) ●	+02:39 (2078.) ●	+02:35 (2475.) ●
Run	17 km	09:33:08	00:30:15	08:10 min/km	+08:00 (279.) ●	+06:54 (1989.) ●	+06:38 (2358.) ●
Run	20.9 km	10:04:25	00:31:17	08:01 min/km	+08:01 (279.) ●	+07:01 (1983.) ●	+06:45 (2352.) ●
Run	22.5 km	10:18:37	00:14:12	08:52 min/km	+03:38 (272.) ●	+03:09 (1952.) ●	+03:03 (2324.) ●
Run	23.7 km	10:27:32	00:08:55	07:25 min/km	+01:58 (264.) ●	+01:40 (1883.) ●	+01:35 (2218.) ●
Run	27.5 km	11:04:14	00:36:42	09:39 min/km	+12:36 (287.) ●	+11:35 (2107.) ●	+11:20 (2503.) ●
Run	31.3 km	11:41:50	00:37:36	09:53 min/km	+12:47 (288.) ●	+11:41 (2102.) ●	+11:23 (2502.) ●
Run	33 km	11:58:25	00:16:35	09:45 min/km	+05:38 (285.) ●	+05:05 (2096.) ●	+04:57 (2490.) ●
Run	34.1 km	12:10:08	00:11:43	10:39 min/km	+04:27 (287.) ●	+04:06 (2118.) ●	+04:01 (2525.) ●
Run	38 km	12:47:13	00:37:05	09:30 min/km	+11:59 (287.) ●	+10:54 (2069.) ●	+10:36 (2455.) ●
Run	41.7 km	13:21:44	00:34:31	09:19 min/km	+09:35 (277.) ●	+08:28 (1970.) ●	+08:09 (2324.) ●
Run	42.1 km	13:25:34	00:03:50	09:35 min/km	+00:59 (281.) ●	+00:50 (1989.) ●	+00:48 (2340.) ●
Run	42.2 km	13:25:51	00:00:17	02:49 min/km	+00:02 (225.) ●	+00:01 (1577.) ●	+00:01 (1877.) ●
Run	42.2 km	13:25:51	06:07:00	08:41 min/km	+01:50:20 (288.) ●	+01:39:07 (2085.) ●	+01:35:59 (2473.) ●
Total	226 km	13:25:51	13:25:51	16.83 km/h	+02:10:51 (271.) ●	+01:51:53 (1907.) ●	+01:43:19 (2207.) ●

Ovr	Gen	Div	Name	#	AG
2133	1858	266	Saurabh Aggarwal	1353	M30-34	IND	01:30:19	05:56:36	05:33:08	13:12:17
2157	1873	267	Chris Marsh	1515	M30-34	GBR	01:26:36	06:47:35	04:46:28	13:17:14
2170	1882	268	Yevhen Pinchuk	1548	M30-34	UKR	01:20:42	06:45:46	04:51:37	13:18:45
2193	1899	269	Vesa Vainikainen	1613	M30-34	FIN	01:29:09	06:23:07	05:05:48	13:22:10
2199	1902	270	Kim Larsen	1494	M30-34	DEN	01:22:29	06:39:42	05:04:39	13:23:35
2207	1907	271	Håkon Bekkedal	1379	M30-34	NOR	01:19:44	05:45:52	06:07:00	13:25:51
2210	1910	272	Oliver Holland	1461	M30-34	GBR	01:30:22	06:33:29	05:04:48	13:26:16
2236	1928	273	Luke Moran	1522	M30-34	GBR	01:24:14	06:25:31	05:16:43	13:29:32
2252	1940	274	Eduard Pellia	1544	M30-34	RUS	01:18:37	06:51:46	05:04:19	13:31:31
2259	1945	275	Martin Wagner	1621	M30-34	DEN	01:22:13	06:27:31	05:23:07	13:33:31