Björn Benz -
Ironman Copenhagen 2019

Quick facts

1814/1600/230All/Gender/AG

M30-34Age group

1380Bib number

GERNationality


1:09:32	6:18:39	4:43:42	12:26:33

Compare Björn Benz with other athletes!

1380 Benz

1511 MacKay ×

1578 Schölch ×

1503 List ×

1422 Dove ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:49	00:12:49	01:49 min/100m	-00:36 (112.) ●	-01:04 (691.) ●	-01:10 (789.) ●
Swim	1.3 km	00:23:47	00:10:58	01:49 min/100m	-00:32 (108.) ●	-00:56 (676.) ●	-01:01 (774.) ●
Swim	1.8 km	00:32:56	00:09:09	01:49 min/100m	-00:26 (111.) ●	-00:46 (688.) ●	-00:51 (782.) ●
Swim	2.3 km	00:42:05	00:09:09	01:49 min/100m	-00:26 (109.) ●	-00:46 (685.) ●	-00:51 (780.) ●
Swim	3.8 km	01:09:32	00:27:27	01:49 min/100m	-01:18 (111.) ●	-02:18 (687.) ●	-02:32 (784.) ●
Swim	3.8 km	01:09:32	01:09:32	01:49 min/100m	-03:18 (111.) ●	-05:50 (687.) ●	-06:25 (784.) ●
Transition		01:17:22	00:07:50	-	+00:43 (195.) ●	-00:13 (1170.) ●	-00:19 (1366.) ●
Bike	16 km	02:01:11	00:43:49	21.91 km/h	+14:04 (289.) ●	+13:45 (2146.) ●	+13:23 (2558.) ●
Bike	26 km	02:20:52	00:19:41	30.48 km/h	+02:24 (265.) ●	+02:17 (1957.) ●	+02:04 (2248.) ●
Bike	34 km	02:34:23	00:13:31	35.51 km/h	-00:08 (180.) ●	-00:01 (1225.) ●	-00:12 (1322.) ●
Bike	49 km	03:06:07	00:31:44	28.36 km/h	+02:47 (237.) ●	+02:23 (1754.) ●	+02:02 (1990.) ●
Bike	63 km	03:31:53	00:25:46	32.6 km/h	+00:47 (204.) ●	+00:36 (1458.) ●	+00:17 (1589.) ●
Bike	72 km	03:49:35	00:17:42	30.51 km/h	+01:06 (218.) ●	+00:49 (1558.) ●	+00:33 (1731.) ●
Bike	82 km	04:08:05	00:18:30	32.43 km/h	+01:19 (228.) ●	+01:16 (1674.) ●	+01:01 (1886.) ●
Bike	93 km	04:32:02	00:23:57	27.56 km/h	+03:00 (247.) ●	+03:00 (1840.) ●	+02:41 (2110.) ●
Bike	103 km	04:51:10	00:19:08	31.36 km/h	+01:22 (221.) ●	+01:07 (1597.) ●	+00:53 (1803.) ●
Bike	111 km	05:06:23	00:15:13	31.54 km/h	+01:37 (250.) ●	+01:25 (1790.) ●	+01:13 (2025.) ●
Bike	126 km	05:40:05	00:33:42	26.71 km/h	+04:07 (246.) ●	+03:40 (1800.) ●	+03:16 (2076.) ●
Bike	140 km	06:08:40	00:28:35	29.39 km/h	+02:35 (236.) ●	+02:17 (1707.) ●	+01:55 (1917.) ●
Bike	149 km	06:28:25	00:19:45	27.34 km/h	+01:59 (240.) ●	+01:40 (1692.) ●	+01:24 (1912.) ●
Bike	159 km	06:49:47	00:21:22	28.08 km/h	+02:51 (261.) ●	+02:38 (1890.) ●	+02:22 (2165.) ●
Bike	170 km	07:14:56	00:25:09	26.24 km/h	+03:05 (250.) ●	+02:45 (1803.) ●	+02:25 (2063.) ●
Bike	179.5 km	07:34:36	00:19:40	28.98 km/h	+02:45 (263.) ●	+02:27 (1898.) ●	+02:12 (2173.) ●
Bike	180 km	07:36:01	00:01:25	21.18 km/h	+00:14 (262.) ●	+00:12 (1897.) ●	+00:11 (2204.) ●
Bike	180 km	07:36:01	06:18:39	28.52 km/h	+45:54 (249.) ●	+42:16 (1857.) ●	+37:40 (2119.) ●
Transition		07:42:51	00:06:50	-	+01:12 (214.) ●	+00:33 (1429.) ●	+00:24 (1641.) ●
Run	1.8 km	07:51:55	00:09:04	05:02 min/km	+00:13 (184.) ●	-00:07 (1150.) ●	-00:15 (1275.) ●
Run	2.9 km	07:58:08	00:06:13	05:39 min/km	+00:19 (206.) ●	+00:05 (1310.) ●	-00:01 (1457.) ●
Run	6.8 km	08:20:44	00:22:36	05:47 min/km	+01:43 (224.) ●	+00:50 (1435.) ●	+00:33 (1612.) ●
Run	10.5 km	08:43:57	00:23:13	06:16 min/km	+01:44 (222.) ●	+00:50 (1413.) ●	+00:32 (1595.) ●
Run	12.1 km	08:54:20	00:10:23	06:29 min/km	+00:39 (209.) ●	+00:15 (1357.) ●	+00:08 (1535.) ●
Run	13.3 km	09:01:28	00:07:08	05:56 min/km	+00:37 (223.) ●	+00:25 (1516.) ●	+00:21 (1743.) ●
Run	17 km	09:25:06	00:23:38	06:23 min/km	+01:23 (202.) ●	+00:17 (1285.) ●	+00:01 (1466.) ●
Run	20.9 km	09:50:37	00:25:31	06:32 min/km	+02:15 (213.) ●	+01:15 (1449.) ●	+00:59 (1657.) ●
Run	22.5 km	10:01:50	00:11:13	07:00 min/km	+00:39 (198.) ●	+00:10 (1308.) ●	+00:04 (1502.) ●
Run	23.7 km	10:09:29	00:07:39	06:22 min/km	+00:42 (220.) ●	+00:24 (1467.) ●	+00:19 (1690.) ●
Run	27.5 km	10:35:48	00:26:19	06:55 min/km	+02:13 (216.) ●	+01:12 (1423.) ●	+00:57 (1639.) ●
Run	31.3 km	11:03:53	00:28:05	07:23 min/km	+03:16 (227.) ●	+02:10 (1525.) ●	+01:52 (1755.) ●
Run	33 km	11:15:45	00:11:52	06:58 min/km	+00:55 (213.) ●	+00:22 (1351.) ●	+00:14 (1548.) ●
Run	34.1 km	11:24:14	00:08:29	07:42 min/km	+01:13 (234.) ●	+00:52 (1624.) ●	+00:47 (1874.) ●
Run	38 km	11:52:56	00:28:42	07:21 min/km	+03:36 (229.) ●	+02:31 (1572.) ●	+02:13 (1816.) ●
Run	41.7 km	12:22:57	00:30:01	08:06 min/km	+05:05 (248.) ●	+03:58 (1715.) ●	+03:39 (1992.) ●
Run	42.1 km	12:26:17	00:03:20	08:20 min/km	+00:29 (249.) ●	+00:20 (1724.) ●	+00:18 (2001.) ●
Run	42.2 km	12:26:33	00:00:16	02:39 min/km	+00:01 (199.) ●	±00:00 (1346.) ●	±00:00 (1617.) ●
Run	42.2 km	12:26:33	04:43:42	06:43 min/km	+27:02 (219.) ●	+15:49 (1473.) ●	+12:41 (1682.) ●
Total	226 km	12:26:33	12:26:33	18.16 km/h	+01:11:33 (230.) ●	+52:35 (1600.) ●	+44:01 (1814.) ●

Ovr	Gen	Div	Name	#	AG
1776	1571	225	Mikkel Hartmann Andersen	1453	M30-34	DEN	01:10:46	05:30:24	05:25:15	12:22:33
1780	1575	226	Jacob Bruun	577	M30-34	DEN	01:10:33	05:48:53	05:12:23	12:23:09
1800	1589	227	Benjamin O'Donovan	1535	M30-34	GBR	01:10:14	06:41:16	04:19:07	12:24:40
1811	1597	228	Andrew MacKay	1511	M30-34	GBR	01:14:46	05:35:16	05:26:31	12:26:21
1813	1599	229	Sven Schölch	1578	M30-34	GER	01:18:10	06:01:19	04:46:21	12:26:24
1814	1600	230	Björn Benz	1380	M30-34	GER	01:09:32	06:18:39	04:43:42	12:26:33
1817	1603	231	Hans Christian List	1503	M30-34	DEN	01:28:56	05:42:01	04:57:54	12:26:35
1821	1607	232	Andrew Dove	1422	M30-34	GBR	01:14:24	06:29:54	04:27:11	12:26:49
1848	1629	233	Kasper Eriksen	622	M30-34	DEN	01:29:34	05:58:39	04:39:58	12:30:02
1851	1631	234	Shaun McGlynn	1517	M30-34	IRL	01:19:02	06:34:54	04:17:36	12:30:37