Ryan Brock -
Ironman Copenhagen 2019

Quick facts

1394/1260/192All/Gender/AG

M30-34Age group

1395Bib number

RSANationality


1:06:24	6:06:52	4:18:31	11:42:32

Compare Ryan Brock with other athletes!

1395 Brock

1396 Bruun ×

1382 Bergelin ×

1434 Glover ×

1556 Rackauskas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:14	00:12:14	01:44 min/100m	-01:11 (79.) ●	-01:39 (465.) ●	-01:45 (524.) ●
Swim	1.3 km	00:22:43	00:10:29	01:44 min/100m	-01:01 (79.) ●	-01:25 (465.) ●	-01:30 (524.) ●
Swim	1.8 km	00:31:27	00:08:44	01:44 min/100m	-00:51 (78.) ●	-01:11 (461.) ●	-01:16 (512.) ●
Swim	2.3 km	00:40:11	00:08:44	01:44 min/100m	-00:51 (78.) ●	-01:11 (463.) ●	-01:16 (519.) ●
Swim	3.8 km	01:06:24	00:26:13	01:44 min/100m	-02:32 (80.) ●	-03:32 (468.) ●	-03:46 (525.) ●
Swim	3.8 km	01:06:24	01:06:24	01:44 min/100m	-06:26 (79.) ●	-08:58 (465.) ●	-09:33 (522.) ●
Transition		01:13:21	00:06:57	-	-00:10 (161.) ●	-01:06 (929.) ●	-01:12 (1072.) ●
Bike	16 km	01:43:55	00:30:34	31.41 km/h	+00:49 (199.) ●	+00:30 (1333.) ●	+00:08 (1443.) ●
Bike	26 km	02:02:06	00:18:11	33 km/h	+00:54 (219.) ●	+00:47 (1553.) ●	+00:34 (1720.) ●
Bike	34 km	02:16:40	00:14:34	32.95 km/h	+00:55 (238.) ●	+01:02 (1771.) ●	+00:51 (1983.) ●
Bike	49 km	02:48:18	00:31:38	28.45 km/h	+02:41 (236.) ●	+02:17 (1740.) ●	+01:56 (1972.) ●
Bike	63 km	03:15:03	00:26:45	31.4 km/h	+01:46 (236.) ●	+01:35 (1718.) ●	+01:16 (1909.) ●
Bike	72 km	03:33:30	00:18:27	29.27 km/h	+01:51 (248.) ●	+01:34 (1792.) ●	+01:18 (2025.) ●
Bike	82 km	03:52:23	00:18:53	31.77 km/h	+01:42 (242.) ●	+01:39 (1761.) ●	+01:24 (1994.) ●
Bike	93 km	04:14:54	00:22:31	29.31 km/h	+01:34 (226.) ●	+01:34 (1629.) ●	+01:15 (1845.) ●
Bike	103 km	04:37:58	00:23:04	26.01 km/h	+05:18 (279.) ●	+05:03 (2084.) ●	+04:49 (2473.) ●
Bike	111 km	04:53:10	00:15:12	31.58 km/h	+01:36 (249.) ●	+01:24 (1783.) ●	+01:12 (2017.) ●
Bike	126 km	05:27:03	00:33:53	26.56 km/h	+04:18 (251.) ●	+03:51 (1822.) ●	+03:27 (2100.) ●
Bike	140 km	05:55:51	00:28:48	29.17 km/h	+02:48 (245.) ●	+02:30 (1741.) ●	+02:08 (1963.) ●
Bike	149 km	06:15:51	00:20:00	27 km/h	+02:14 (246.) ●	+01:55 (1742.) ●	+01:39 (1973.) ●
Bike	159 km	06:36:23	00:20:32	29.22 km/h	+02:01 (241.) ●	+01:48 (1719.) ●	+01:32 (1946.) ●
Bike	170 km	07:00:59	00:24:36	26.83 km/h	+02:32 (238.) ●	+02:12 (1724.) ●	+01:52 (1966.) ●
Bike	179.5 km	07:18:53	00:17:54	31.84 km/h	+00:59 (221.) ●	+00:41 (1547.) ●	+00:26 (1729.) ●
Bike	180 km	07:20:13	00:01:20	22.5 km/h	+00:09 (234.) ●	+00:07 (1653.) ●	+00:06 (1905.) ●
Bike	180 km	07:20:13	06:06:52	29.44 km/h	+34:07 (238.) ●	+30:29 (1740.) ●	+25:53 (1969.) ●
Transition		07:24:01	00:03:48	-	-01:50 (77.) ●	-02:29 (397.) ●	-02:38 (468.) ●
Run	1.8 km	07:33:02	00:09:01	05:00 min/km	+00:10 (179.) ●	-00:10 (1105.) ●	-00:18 (1227.) ●
Run	2.9 km	07:39:23	00:06:21	05:46 min/km	+00:27 (222.) ●	+00:13 (1428.) ●	+00:07 (1597.) ●
Run	6.8 km	08:01:15	00:21:52	05:36 min/km	+00:59 (201.) ●	+00:06 (1256.) ●	-00:11 (1397.) ●
Run	10.5 km	08:23:45	00:22:30	06:04 min/km	+01:01 (203.) ●	+00:07 (1269.) ●	-00:11 (1409.) ●
Run	12.1 km	08:34:12	00:10:27	06:31 min/km	+00:43 (215.) ●	+00:19 (1389.) ●	+00:12 (1569.) ●
Run	13.3 km	08:42:06	00:07:54	06:34 min/km	+01:23 (259.) ●	+01:11 (1856.) ●	+01:07 (2180.) ●
Run	17 km	09:05:18	00:23:12	06:16 min/km	+00:57 (190.) ●	-00:09 (1201.) ●	-00:25 (1361.) ●
Run	20.9 km	09:29:06	00:23:48	06:06 min/km	+00:32 (177.) ●	-00:28 (1148.) ●	-00:44 (1296.) ●
Run	22.5 km	09:39:31	00:10:25	06:30 min/km	-00:09 (163.) ●	-00:38 (984.) ●	-00:44 (1108.) ●
Run	23.7 km	09:46:19	00:06:48	05:40 min/km	-00:09 (156.) ●	-00:27 (945.) ●	-00:32 (1066.) ●
Run	27.5 km	10:10:04	00:23:45	06:14 min/km	-00:21 (154.) ●	-01:22 (973.) ●	-01:37 (1103.) ●
Run	31.3 km	10:34:25	00:24:21	06:24 min/km	-00:28 (148.) ●	-01:34 (941.) ●	-01:52 (1061.) ●
Run	33 km	10:44:50	00:10:25	06:07 min/km	-00:32 (138.) ●	-01:05 (776.) ●	-01:13 (879.) ●
Run	34.1 km	10:52:17	00:07:27	06:46 min/km	+00:11 (183.) ●	-00:10 (1161.) ●	-00:15 (1327.) ●
Run	38 km	11:15:53	00:23:36	06:03 min/km	-01:30 (127.) ●	-02:35 (783.) ●	-02:53 (879.) ●
Run	41.7 km	11:39:29	00:23:36	06:22 min/km	-01:20 (135.) ●	-02:27 (823.) ●	-02:46 (923.) ●
Run	42.1 km	11:42:20	00:02:51	07:07 min/km	±00:00 (170.) ●	-00:09 (1029.) ●	-00:11 (1165.) ●
Run	42.2 km	11:42:32	00:00:12	01:59 min/km	-00:03 (45.) ●	-00:04 (252.) ●	-00:04 (287.) ●
Run	42.2 km	11:42:32	04:18:31	06:07 min/km	+01:51 (167.) ●	-09:22 (1029.) ●	-12:30 (1152.) ●
Total	226 km	11:42:32	11:42:32	19.3 km/h	+27:32 (192.) ●	+08:34 (1260.) ●	±00:00 (1394.) ●

Ovr	Gen	Div	Name	#	AG
1349	1220	187	Robin Stigberg	1593	M30-34	SWE	01:24:15	05:39:05	04:21:47	11:37:39
1370	1237	188	Alexander Sivkov	1584	M30-34	RUS	01:25:17	05:16:21	04:47:50	11:39:49
1376	1242	189	Robert Winkler	1627	M30-34	ATA	01:15:03	05:46:26	04:28:02	11:40:34
1381	1247	190	Rasmus Bruun	1396	M30-34	DEN	01:12:21	05:55:15	04:19:02	11:41:10
1387	1253	191	Jens Gjettermann Bergelin	1382	M30-34	DEN	01:24:02	05:25:31	04:38:07	11:41:23
1394	1260	192	Ryan Brock	1395	M30-34	RSA	01:06:24	06:06:52	04:18:31	11:42:32
1396	1261	193	Wayne Glover	1434	M30-34	GBR	01:16:50	06:04:35	04:05:06	11:42:33
1409	1273	194	Lukas Rackauskas	1556	M30-34	LTU	00:57:22	06:07:32	04:27:50	11:43:42
1428	1289	195	Ole Fredrik Istad Scheie	1572	M30-34	NOR	01:17:53	05:32:47	04:39:29	11:46:21
1430	1291	196	Robin Ambré	1359	M30-34	SWE	01:15:46	05:45:43	04:33:09	11:46:26