Troels Dam Vestergaard -
Ironman Copenhagen 2019

Quick facts

642/601/107All/Gender/AG

M30-34Age group

1411Bib number

DENNationality


1:05:38	5:12:29	4:08:21	10:36:25

Compare Troels Dam Vestergaard with other athletes!

1411 Dam Vestergaard

121 Marquez Paris ×

1586 Skov ×

1506 Lubberts ×

1549 Pinho ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:05	00:12:05	01:43 min/100m	-01:20 (72.) ●	-01:48 (414.) ●	-01:54 (465.) ●
Swim	1.3 km	00:22:27	00:10:22	01:43 min/100m	-01:08 (72.) ●	-01:32 (416.) ●	-01:37 (467.) ●
Swim	1.8 km	00:31:05	00:08:38	01:43 min/100m	-00:57 (72.) ●	-01:17 (416.) ●	-01:22 (460.) ●
Swim	2.3 km	00:39:44	00:08:39	01:43 min/100m	-00:56 (72.) ●	-01:16 (422.) ●	-01:21 (470.) ●
Swim	3.8 km	01:05:38	00:25:54	01:43 min/100m	-02:51 (72.) ●	-03:51 (415.) ●	-04:05 (465.) ●
Swim	3.8 km	01:05:38	01:05:38	01:43 min/100m	-07:12 (72.) ●	-09:44 (416.) ●	-10:19 (466.) ●
Transition		01:10:51	00:05:13	-	-01:54 (78.) ●	-02:50 (437.) ●	-02:56 (499.) ●
Bike	16 km	01:39:20	00:28:29	33.7 km/h	-01:16 (109.) ●	-01:35 (667.) ●	-01:57 (702.) ●
Bike	26 km	01:55:44	00:16:24	36.59 km/h	-00:53 (118.) ●	-01:00 (715.) ●	-01:13 (759.) ●
Bike	34 km	02:08:37	00:12:53	37.26 km/h	-00:46 (130.) ●	-00:39 (793.) ●	-00:50 (841.) ●
Bike	49 km	02:35:48	00:27:11	33.11 km/h	-01:46 (97.) ●	-02:10 (573.) ●	-02:31 (599.) ●
Bike	63 km	02:58:45	00:22:57	36.6 km/h	-02:02 (82.) ●	-02:13 (415.) ●	-02:32 (430.) ●
Bike	72 km	03:14:06	00:15:21	35.18 km/h	-01:15 (75.) ●	-01:32 (405.) ●	-01:48 (420.) ●
Bike	82 km	03:29:36	00:15:30	38.71 km/h	-01:41 (67.) ●	-01:44 (383.) ●	-01:59 (401.) ●
Bike	93 km	03:48:42	00:19:06	34.55 km/h	-01:51 (103.) ●	-01:51 (643.) ●	-02:10 (683.) ●
Bike	103 km	04:05:00	00:16:18	36.81 km/h	-01:28 (91.) ●	-01:43 (522.) ●	-01:57 (553.) ●
Bike	111 km	04:18:09	00:13:09	36.5 km/h	-00:27 (129.) ●	-00:39 (825.) ●	-00:51 (885.) ●
Bike	126 km	04:46:44	00:28:35	31.49 km/h	-01:00 (134.) ●	-01:27 (903.) ●	-01:51 (969.) ●
Bike	140 km	05:11:17	00:24:33	34.22 km/h	-01:27 (111.) ●	-01:45 (702.) ●	-02:07 (739.) ●
Bike	149 km	05:28:22	00:17:05	31.61 km/h	-00:41 (131.) ●	-01:00 (868.) ●	-01:16 (923.) ●
Bike	159 km	05:46:12	00:17:50	33.64 km/h	-00:41 (130.) ●	-00:54 (837.) ●	-01:10 (890.) ●
Bike	170 km	06:06:00	00:19:48	33.33 km/h	-02:16 (75.) ●	-02:36 (433.) ●	-02:56 (452.) ●
Bike	179.5 km	06:22:12	00:16:12	35.19 km/h	-00:43 (117.) ●	-01:01 (768.) ●	-01:16 (815.) ●
Bike	180 km	06:23:20	00:01:08	26.47 km/h	-00:03 (122.) ●	-00:05 (746.) ●	-00:06 (813.) ●
Bike	180 km	06:23:20	05:12:29	34.56 km/h	-20:16 (107.) ●	-23:54 (612.) ●	-28:30 (644.) ●
Transition		06:28:04	00:04:44	-	-00:54 (130.) ●	-01:33 (739.) ●	-01:42 (854.) ●
Run	1.8 km	06:36:25	00:08:21	04:38 min/km	-00:30 (115.) ●	-00:50 (619.) ●	-00:58 (669.) ●
Run	2.9 km	06:42:02	00:05:37	05:06 min/km	-00:17 (113.) ●	-00:31 (677.) ●	-00:37 (732.) ●
Run	6.8 km	07:01:54	00:19:52	05:05 min/km	-01:01 (117.) ●	-01:54 (686.) ●	-02:11 (747.) ●
Run	10.5 km	07:21:55	00:20:01	05:24 min/km	-01:28 (106.) ●	-02:22 (590.) ●	-02:40 (637.) ●
Run	12.1 km	07:31:01	00:09:06	05:41 min/km	-00:38 (114.) ●	-01:02 (662.) ●	-01:09 (723.) ●
Run	13.3 km	07:37:11	00:06:10	05:08 min/km	-00:21 (137.) ●	-00:33 (777.) ●	-00:37 (861.) ●
Run	17 km	07:58:53	00:21:42	05:51 min/km	-00:33 (150.) ●	-01:39 (872.) ●	-01:55 (963.) ●
Run	20.9 km	08:21:03	00:22:10	05:41 min/km	-01:06 (130.) ●	-02:06 (802.) ●	-02:22 (880.) ●
Run	22.5 km	08:31:06	00:10:03	06:16 min/km	-00:31 (129.) ●	-01:00 (807.) ●	-01:06 (903.) ●
Run	23.7 km	08:37:37	00:06:31	05:25 min/km	-00:26 (132.) ●	-00:44 (746.) ●	-00:49 (830.) ●
Run	27.5 km	09:00:13	00:22:36	05:56 min/km	-01:30 (122.) ●	-02:31 (728.) ●	-02:46 (809.) ●
Run	31.3 km	09:24:06	00:23:53	06:17 min/km	-00:56 (139.) ●	-02:02 (864.) ●	-02:20 (970.) ●
Run	33 km	09:34:25	00:10:19	06:04 min/km	-00:38 (130.) ●	-01:11 (733.) ●	-01:19 (829.) ●
Run	34.1 km	09:41:20	00:06:55	06:17 min/km	-00:21 (136.) ●	-00:42 (829.) ●	-00:47 (935.) ●
Run	38 km	10:07:05	00:25:45	06:36 min/km	+00:39 (184.) ●	-00:26 (1156.) ●	-00:44 (1326.) ●
Run	41.7 km	10:32:45	00:25:40	06:56 min/km	+00:44 (182.) ●	-00:23 (1189.) ●	-00:42 (1361.) ●
Run	42.1 km	10:35:51	00:03:06	07:45 min/km	+00:15 (213.) ●	+00:06 (1437.) ●	+00:04 (1654.) ●
Run	42.2 km	10:36:25	00:00:34	05:39 min/km	+00:19 (288.) ●	+00:18 (2128.) ●	+00:18 (2540.) ●
Run	42.2 km	10:36:25	04:08:21	05:53 min/km	-08:19 (139.) ●	-19:32 (823.) ●	-22:40 (912.) ●
Total	226 km	10:36:25	10:36:25	21.31 km/h	-38:35 (107.) ●	-57:33 (601.) ●	-01:06:07 (642.) ●

Ovr	Gen	Div	Name	#	AG
613	573	102	Ronni Schmidt	1574	M30-34	DEN	01:09:52	05:10:15	04:01:06	10:34:23
618	578	103	Jonathan Battye	1376	M30-34	GBR	01:11:00	05:21:47	03:52:33	10:34:54
620	579	104	Marian Bunte	1398	M30-34	GER	01:17:23	05:34:50	03:30:20	10:35:05
625	584	105	Enrique Marquez Paris	121	M30-34	VEN	00:59:00	05:08:35	04:18:41	10:35:19
632	591	106	Thorbjørn Skov	1586	M30-34	DEN	01:17:29	05:02:53	04:06:47	10:36:00
642	601	107	Troels Dam Vestergaard	1411	M30-34	DEN	01:05:38	05:12:29	04:08:21	10:36:25
659	617	108	Bart Lubberts	1506	M30-34	NED	01:10:17	05:34:08	03:44:31	10:37:31
665	623	109	Xavier Pinho	1549	M30-34	POR	01:09:36	04:58:57	04:17:32	10:37:41
667	625	110	Marcel Luzon Raventos	1508	M30-34	ESP	01:04:35	05:10:32	04:14:15	10:37:45
674	631	111	Hamish Jenkin	408	M30-34	NZL	01:03:54	05:28:59	03:53:54	10:38:16