Bernd Ensing -
Ironman Copenhagen 2019

Quick facts

1275/1154/176All/Gender/AG

M30-34Age group

1428Bib number

NEDNationality


1:09:59	5:40:42	4:29:40	11:31:22

Compare Bernd Ensing with other athletes!

1428 Ensing

1370 Baiguzhin ×

1446 Haex ×

1496 Laursen ×

1375 Bashinskiy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:54	00:12:54	01:50 min/100m	-00:31 (121.) ●	-00:59 (729.) ●	-01:05 (831.) ●
Swim	1.3 km	00:23:57	00:11:03	01:50 min/100m	-00:27 (121.) ●	-00:51 (729.) ●	-00:56 (831.) ●
Swim	1.8 km	00:33:09	00:09:12	01:50 min/100m	-00:23 (118.) ●	-00:43 (720.) ●	-00:48 (817.) ●
Swim	2.3 km	00:42:22	00:09:13	01:50 min/100m	-00:22 (121.) ●	-00:42 (730.) ●	-00:47 (829.) ●
Swim	3.8 km	01:09:59	00:27:37	01:50 min/100m	-01:08 (119.) ●	-02:08 (726.) ●	-02:22 (827.) ●
Swim	3.8 km	01:09:59	01:09:59	01:50 min/100m	-02:51 (119.) ●	-05:23 (726.) ●	-05:58 (827.) ●
Transition		01:16:32	00:06:33	-	-00:34 (144.) ●	-01:30 (819.) ●	-01:36 (942.) ●
Bike	16 km	01:46:21	00:29:49	32.2 km/h	+00:04 (167.) ●	-00:15 (1097.) ●	-00:37 (1174.) ●
Bike	26 km	02:04:01	00:17:40	33.96 km/h	+00:23 (197.) ●	+00:16 (1352.) ●	+00:03 (1475.) ●
Bike	34 km	02:18:12	00:14:11	33.84 km/h	+00:32 (217.) ●	+00:39 (1603.) ●	+00:28 (1773.) ●
Bike	49 km	02:48:43	00:30:31	29.49 km/h	+01:34 (214.) ●	+01:10 (1561.) ●	+00:49 (1735.) ●
Bike	63 km	03:13:14	00:24:31	34.26 km/h	-00:28 (158.) ●	-00:39 (1029.) ●	-00:58 (1094.) ●
Bike	72 km	03:30:03	00:16:49	32.11 km/h	+00:13 (182.) ●	-00:04 (1194.) ●	-00:20 (1290.) ●
Bike	82 km	03:46:54	00:16:51	35.61 km/h	-00:20 (164.) ●	-00:23 (1067.) ●	-00:38 (1149.) ●
Bike	93 km	04:10:25	00:23:31	28.07 km/h	+02:34 (240.) ●	+02:34 (1784.) ●	+02:15 (2035.) ●
Bike	103 km	04:28:44	00:18:19	32.76 km/h	+00:33 (194.) ●	+00:18 (1375.) ●	+00:04 (1526.) ●
Bike	111 km	04:41:53	00:13:09	36.5 km/h	-00:27 (130.) ●	-00:39 (826.) ●	-00:51 (886.) ●
Bike	126 km	05:12:37	00:30:44	29.28 km/h	+01:09 (199.) ●	+00:42 (1365.) ●	+00:18 (1522.) ●
Bike	140 km	05:40:09	00:27:32	30.51 km/h	+01:32 (210.) ●	+01:14 (1523.) ●	+00:52 (1693.) ●
Bike	149 km	05:57:29	00:17:20	31.15 km/h	-00:26 (144.) ●	-00:45 (967.) ●	-01:01 (1029.) ●
Bike	159 km	06:16:00	00:18:31	32.4 km/h	±00:00 (156.) ●	-00:13 (1061.) ●	-00:29 (1141.) ●
Bike	170 km	06:39:30	00:23:30	28.09 km/h	+01:26 (210.) ●	+01:06 (1531.) ●	+00:46 (1726.) ●
Bike	179.5 km	06:56:06	00:16:36	34.34 km/h	-00:19 (140.) ●	-00:37 (951.) ●	-00:52 (1019.) ●
Bike	180 km	06:57:14	00:01:08	26.47 km/h	-00:03 (123.) ●	-00:05 (747.) ●	-00:06 (814.) ●
Bike	180 km	06:57:14	05:40:42	31.7 km/h	+07:57 (187.) ●	+04:19 (1298.) ●	-00:17 (1415.) ●
Transition		07:01:42	00:04:28	-	-01:10 (112.) ●	-01:49 (635.) ●	-01:58 (737.) ●
Run	1.8 km	07:10:20	00:08:38	04:47 min/km	-00:13 (143.) ●	-00:33 (832.) ●	-00:41 (905.) ●
Run	2.9 km	07:16:18	00:05:58	05:25 min/km	+00:04 (170.) ●	-00:10 (1043.) ●	-00:16 (1148.) ●
Run	6.8 km	07:37:29	00:21:11	05:25 min/km	+00:18 (169.) ●	-00:35 (1052.) ●	-00:52 (1165.) ●
Run	10.5 km	08:00:28	00:22:59	06:12 min/km	+01:30 (217.) ●	+00:36 (1370.) ●	+00:18 (1541.) ●
Run	12.1 km	08:13:01	00:12:33	07:50 min/km	+02:49 (271.) ●	+02:25 (1945.) ●	+02:18 (2299.) ●
Run	13.3 km	08:19:56	00:06:55	05:45 min/km	+00:24 (208.) ●	+00:12 (1394.) ●	+00:08 (1583.) ●
Run	17 km	08:44:13	00:24:17	06:33 min/km	+02:02 (214.) ●	+00:56 (1420.) ●	+00:40 (1623.) ●
Run	20.9 km	09:10:12	00:25:59	06:39 min/km	+02:43 (220.) ●	+01:43 (1518.) ●	+01:27 (1740.) ●
Run	22.5 km	09:20:43	00:10:31	06:34 min/km	-00:03 (169.) ●	-00:32 (1029.) ●	-00:38 (1168.) ●
Run	23.7 km	09:28:06	00:07:23	06:09 min/km	+00:26 (200.) ●	+00:08 (1309.) ●	+00:03 (1501.) ●
Run	27.5 km	09:53:56	00:25:50	06:47 min/km	+01:44 (205.) ●	+00:43 (1335.) ●	+00:28 (1534.) ●
Run	31.3 km	10:19:46	00:25:50	06:47 min/km	+01:01 (187.) ●	-00:05 (1198.) ●	-00:23 (1361.) ●
Run	33 km	10:31:28	00:11:42	06:52 min/km	+00:45 (210.) ●	+00:12 (1302.) ●	+00:04 (1487.) ●
Run	34.1 km	10:39:50	00:08:22	07:36 min/km	+01:06 (231.) ●	+00:45 (1583.) ●	+00:40 (1822.) ●
Run	38 km	11:04:39	00:24:49	06:21 min/km	-00:17 (162.) ●	-01:22 (994.) ●	-01:40 (1126.) ●
Run	41.7 km	11:28:32	00:23:53	06:27 min/km	-01:03 (141.) ●	-02:10 (876.) ●	-02:29 (982.) ●
Run	42.1 km	11:31:09	00:02:37	06:32 min/km	-00:14 (109.) ●	-00:23 (581.) ●	-00:25 (647.) ●
Run	42.2 km	11:31:22	00:00:13	02:09 min/km	-00:02 (85.) ●	-00:03 (454.) ●	-00:03 (532.) ●
Run	42.2 km	11:31:22	04:29:40	06:23 min/km	+13:00 (196.) ●	+01:47 (1232.) ●	-01:21 (1395.) ●
Total	226 km	11:31:22	11:31:22	19.61 km/h	+16:22 (176.) ●	-02:36 (1154.) ●	-11:10 (1275.) ●

Ovr	Gen	Div	Name	#	AG
1211	1105	171	Fahad Ali	207	M30-34	BRU	01:24:53	05:13:03	04:37:46	11:26:16
1217	1110	172	Simon Newport	1529	M30-34	SWE	01:03:17	05:37:10	04:31:39	11:26:46
1225	1117	173	Youssef Saigh	1569	M30-34	MAR	01:09:30	05:33:46	04:30:19	11:27:20
1248	1135	174	Vladislav Baiguzhin	1370	M30-34	KAZ	01:10:01	05:53:31	04:16:26	11:29:14
1258	1141	175	Wim Haex	1446	M30-34	BEL	01:27:16	05:37:38	04:06:44	11:30:01
1275	1154	176	Bernd Ensing	1428	M30-34	NED	01:09:59	05:40:42	04:29:40	11:31:22
1279	1158	177	Mikael Laursen	1496	M30-34	DEN	01:28:31	05:38:56	04:01:55	11:31:35
1290	1167	178	Stanislav Bashinskiy	1375	M30-34	KAZ	01:23:30	06:06:35	03:50:28	11:32:27
1298	1173	179	Aurélien Grosso	1440	M30-34	FRA	01:19:29	05:54:48	04:01:28	11:32:56
1300	1175	180	Mikkel Møller Andersen	1363	M30-34	DEN	01:10:09	06:06:52	03:59:18	11:32:58