Matthew Gold -
Ironman Copenhagen 2019

Quick facts

1664/1481/213All/Gender/AG

M30-34Age group

1435Bib number

IMNNationality


1:08:52	5:44:47	5:07:26	12:10:50

Compare Matthew Gold with other athletes!

1435 Gold

1424 Duffus ×

1457 Hills ×

1575 Schousboe ×

1562 Roriston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:41	00:12:41	01:48 min/100m	-00:44 (101.) ●	-01:12 (626.) ●	-01:18 (714.) ●
Swim	1.3 km	00:23:34	00:10:53	01:48 min/100m	-00:37 (101.) ●	-01:01 (630.) ●	-01:06 (719.) ●
Swim	1.8 km	00:32:37	00:09:03	01:48 min/100m	-00:32 (100.) ●	-00:52 (622.) ●	-00:57 (705.) ●
Swim	2.3 km	00:41:41	00:09:04	01:48 min/100m	-00:31 (101.) ●	-00:51 (627.) ●	-00:56 (713.) ●
Swim	3.8 km	01:08:52	00:27:11	01:48 min/100m	-01:34 (101.) ●	-02:34 (627.) ●	-02:48 (714.) ●
Swim	3.8 km	01:08:52	01:08:52	01:48 min/100m	-03:58 (101.) ●	-06:30 (627.) ●	-07:05 (713.) ●
Transition		01:14:17	00:05:25	-	-01:42 (90.) ●	-02:38 (492.) ●	-02:44 (559.) ●
Bike	16 km	01:44:59	00:30:42	31.27 km/h	+00:57 (202.) ●	+00:38 (1366.) ●	+00:16 (1482.) ●
Bike	26 km	02:03:20	00:18:21	32.7 km/h	+01:04 (222.) ●	+00:57 (1604.) ●	+00:44 (1786.) ●
Bike	34 km	02:17:31	00:14:11	33.84 km/h	+00:32 (218.) ●	+00:39 (1604.) ●	+00:28 (1774.) ●
Bike	49 km	02:47:33	00:30:02	29.97 km/h	+01:05 (202.) ●	+00:41 (1438.) ●	+00:20 (1584.) ●
Bike	63 km	03:14:05	00:26:32	31.66 km/h	+01:33 (232.) ●	+01:22 (1662.) ●	+01:03 (1838.) ●
Bike	72 km	03:31:06	00:17:01	31.73 km/h	+00:25 (192.) ●	+00:08 (1280.) ●	-00:08 (1389.) ●
Bike	82 km	03:49:20	00:18:14	32.91 km/h	+01:03 (221.) ●	+01:00 (1602.) ●	+00:45 (1793.) ●
Bike	93 km	04:10:49	00:21:29	30.72 km/h	+00:32 (207.) ●	+00:32 (1421.) ●	+00:13 (1579.) ●
Bike	103 km	04:29:46	00:18:57	31.66 km/h	+01:11 (215.) ●	+00:56 (1552.) ●	+00:42 (1743.) ●
Bike	111 km	04:44:25	00:14:39	32.76 km/h	+01:03 (225.) ●	+00:51 (1586.) ●	+00:39 (1765.) ●
Bike	126 km	05:14:56	00:30:31	29.49 km/h	+00:56 (192.) ●	+00:29 (1313.) ●	+00:05 (1462.) ●
Bike	140 km	05:42:19	00:27:23	30.68 km/h	+01:23 (207.) ●	+01:05 (1484.) ●	+00:43 (1647.) ●
Bike	149 km	06:00:42	00:18:23	29.37 km/h	+00:37 (186.) ●	+00:18 (1327.) ●	+00:02 (1461.) ●
Bike	159 km	06:18:12	00:17:30	34.29 km/h	-01:01 (120.) ●	-01:14 (734.) ●	-01:30 (779.) ●
Bike	170 km	06:40:16	00:22:04	29.91 km/h	±00:00 (159.) ●	-00:20 (1107.) ●	-00:40 (1200.) ●
Bike	179.5 km	06:57:55	00:17:39	32.29 km/h	+00:44 (208.) ●	+00:26 (1446.) ●	+00:11 (1601.) ●
Bike	180 km	06:59:04	00:01:09	26.09 km/h	-00:02 (129.) ●	-00:04 (827.) ●	-00:05 (908.) ●
Bike	180 km	06:59:04	05:44:47	31.32 km/h	+12:02 (196.) ●	+08:24 (1382.) ●	+03:48 (1522.) ●
Transition		07:03:24	00:04:20	-	-01:18 (104.) ●	-01:57 (585.) ●	-02:06 (680.) ●
Run	1.8 km	07:12:09	00:08:45	04:51 min/km	-00:06 (153.) ●	-00:26 (925.) ●	-00:34 (1006.) ●
Run	2.9 km	07:18:18	00:06:09	05:35 min/km	+00:15 (196.) ●	+00:01 (1244.) ●	-00:05 (1382.) ●
Run	6.8 km	07:40:04	00:21:46	05:34 min/km	+00:53 (193.) ●	±00:00 (1224.) ●	-00:17 (1362.) ●
Run	10.5 km	08:06:03	00:25:59	07:01 min/km	+04:30 (259.) ●	+03:36 (1827.) ●	+03:18 (2131.) ●
Run	12.1 km	08:16:34	00:10:31	06:34 min/km	+00:47 (218.) ●	+00:23 (1413.) ●	+00:16 (1600.) ●
Run	13.3 km	08:23:45	00:07:11	05:59 min/km	+00:40 (225.) ●	+00:28 (1544.) ●	+00:24 (1778.) ●
Run	17 km	08:52:34	00:28:49	07:47 min/km	+06:34 (272.) ●	+05:28 (1909.) ●	+05:12 (2265.) ●
Run	20.9 km	09:18:01	00:25:27	06:31 min/km	+02:11 (211.) ●	+01:11 (1441.) ●	+00:55 (1646.) ●
Run	22.5 km	09:29:15	00:11:14	07:01 min/km	+00:40 (201.) ●	+00:11 (1317.) ●	+00:05 (1513.) ●
Run	23.7 km	09:36:40	00:07:25	06:10 min/km	+00:28 (203.) ●	+00:10 (1333.) ●	+00:05 (1533.) ●
Run	27.5 km	10:06:45	00:30:05	07:54 min/km	+05:59 (261.) ●	+04:58 (1820.) ●	+04:43 (2149.) ●
Run	31.3 km	10:38:41	00:31:56	08:24 min/km	+07:07 (269.) ●	+06:01 (1874.) ●	+05:43 (2205.) ●
Run	33 km	10:55:20	00:16:39	09:47 min/km	+05:42 (286.) ●	+05:09 (2100.) ●	+05:01 (2495.) ●
Run	34.1 km	11:05:58	00:10:38	09:39 min/km	+03:22 (283.) ●	+03:01 (2038.) ●	+02:56 (2420.) ●
Run	38 km	11:37:28	00:31:30	08:04 min/km	+06:24 (256.) ●	+05:19 (1807.) ●	+05:01 (2118.) ●
Run	41.7 km	12:08:06	00:30:38	08:16 min/km	+05:42 (256.) ●	+04:35 (1752.) ●	+04:16 (2042.) ●
Run	42.1 km	12:10:37	00:02:31	06:17 min/km	-00:20 (86.) ●	-00:29 (413.) ●	-00:31 (458.) ●
Run	42.2 km	12:10:50	00:00:13	02:09 min/km	-00:02 (87.) ●	-00:03 (456.) ●	-00:03 (534.) ●
Run	42.2 km	12:10:50	05:07:26	07:17 min/km	+50:46 (254.) ●	+39:33 (1756.) ●	+36:25 (2034.) ●
Total	226 km	12:10:50	12:10:50	18.55 km/h	+55:50 (213.) ●	+36:52 (1481.) ●	+28:18 (1664.) ●

Ovr	Gen	Div	Name	#	AG
1608	1435	208	David Francis	1430	M30-34	NEP	01:11:54	06:12:25	04:24:34	12:03:34
1616	1443	209	Daulet Anderbayev	1360	M30-34	KAZ	01:26:17	06:03:52	04:22:21	12:04:42
1627	1450	210	Harald Graef	1437	M30-34	GER	01:12:12	05:30:05	05:03:06	12:05:18
1645	1466	211	James Duffus	1424	M30-34	GBR	01:15:40	05:54:15	04:43:37	12:07:44
1654	1474	212	Richard Hills	1457	M30-34	GBR	00:58:46	06:54:05	04:06:55	12:09:27
1664	1481	213	Matthew Gold	1435	M30-34	IMN	01:08:52	05:44:47	05:07:26	12:10:50
1669	1484	214	Kristoffer David Schousboe	1575	M30-34	DEN	01:36:34	06:03:21	04:15:01	12:11:06
1684	1499	215	Cameron Roriston	1562	M30-34	GBR	01:19:33	06:28:58	04:06:53	12:12:26
1690	1504	216	Mark Raahauge	1568	M30-34	DEN	01:16:52	05:23:44	05:15:49	12:13:40
1697	1511	217	Christopher Murphy	1524	M30-34	GBR	01:20:08	05:32:24	05:03:08	12:14:10