Rasmus Halskov Nissen -
Ironman Copenhagen 2019

Quick facts

1106/1011/165All/Gender/AG

M30-34Age group

1447Bib number

DENNationality


1:12:57	5:09:31	4:41:40	11:17:08

Compare Rasmus Halskov Nissen with other athletes!

1447 Halskov Nissen

1397 Buchreitzjessen ×

1470 Jetzes ×

1520 Mo ×

583 Tipsmark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:26	00:13:26	01:55 min/100m	+00:01 (156.) ●	-00:27 (980.) ●	-00:33 (1117.) ●
Swim	1.3 km	00:24:57	00:11:31	01:55 min/100m	+00:01 (157.) ●	-00:23 (985.) ●	-00:28 (1122.) ●
Swim	1.8 km	00:34:33	00:09:36	01:55 min/100m	+00:01 (156.) ●	-00:19 (984.) ●	-00:24 (1118.) ●
Swim	2.3 km	00:44:09	00:09:36	01:55 min/100m	+00:01 (157.) ●	-00:19 (984.) ●	-00:24 (1121.) ●
Swim	3.8 km	01:12:57	00:28:48	01:55 min/100m	+00:03 (157.) ●	-00:57 (985.) ●	-01:11 (1122.) ●
Swim	3.8 km	01:12:57	01:12:57	01:55 min/100m	+00:07 (157.) ●	-02:25 (985.) ●	-03:00 (1122.) ●
Transition		01:18:56	00:05:59	-	-01:08 (122.) ●	-02:04 (660.) ●	-02:10 (750.) ●
Bike	16 km	01:45:58	00:27:02	35.51 km/h	-02:43 (48.) ●	-03:02 (245.) ●	-03:24 (256.) ●
Bike	26 km	02:01:22	00:15:24	38.96 km/h	-01:53 (48.) ●	-02:00 (240.) ●	-02:13 (251.) ●
Bike	34 km	02:13:13	00:11:51	40.51 km/h	-01:48 (33.) ●	-01:41 (156.) ●	-01:52 (162.) ●
Bike	49 km	02:39:24	00:26:11	34.37 km/h	-02:46 (53.) ●	-03:10 (274.) ●	-03:31 (286.) ●
Bike	63 km	03:02:06	00:22:42	37 km/h	-02:17 (72.) ●	-02:28 (347.) ●	-02:47 (361.) ●
Bike	72 km	03:17:07	00:15:01	35.96 km/h	-01:35 (53.) ●	-01:52 (260.) ●	-02:08 (270.) ●
Bike	82 km	03:32:58	00:15:51	37.85 km/h	-01:20 (91.) ●	-01:23 (540.) ●	-01:38 (568.) ●
Bike	93 km	03:51:42	00:18:44	35.23 km/h	-02:13 (89.) ●	-02:13 (519.) ●	-02:32 (550.) ●
Bike	103 km	04:07:54	00:16:12	37.04 km/h	-01:34 (84.) ●	-01:49 (487.) ●	-02:03 (514.) ●
Bike	111 km	04:20:33	00:12:39	37.94 km/h	-00:57 (87.) ●	-01:09 (512.) ●	-01:21 (534.) ●
Bike	126 km	04:48:49	00:28:16	31.84 km/h	-01:19 (122.) ●	-01:46 (811.) ●	-02:10 (864.) ●
Bike	140 km	05:14:21	00:25:32	32.9 km/h	-00:28 (144.) ●	-00:46 (987.) ●	-01:08 (1058.) ●
Bike	149 km	05:31:23	00:17:02	31.7 km/h	-00:44 (130.) ●	-01:03 (853.) ●	-01:19 (907.) ●
Bike	159 km	05:49:28	00:18:05	33.18 km/h	-00:26 (143.) ●	-00:39 (916.) ●	-00:55 (976.) ●
Bike	170 km	06:11:02	00:21:34	30.6 km/h	-00:30 (138.) ●	-00:50 (944.) ●	-01:10 (1008.) ●
Bike	179.5 km	06:27:23	00:16:21	34.86 km/h	-00:34 (126.) ●	-00:52 (836.) ●	-01:07 (888.) ●
Bike	180 km	06:28:27	00:01:04	28.13 km/h	-00:07 (81.) ●	-00:09 (448.) ●	-00:10 (477.) ●
Bike	180 km	06:28:27	05:09:31	34.89 km/h	-23:14 (94.) ●	-26:52 (531.) ●	-31:28 (557.) ●
Transition		06:35:28	00:07:01	-	+01:23 (221.) ●	+00:44 (1482.) ●	+00:35 (1705.) ●
Run	1.8 km	06:43:24	00:07:56	04:24 min/km	-00:55 (66.) ●	-01:15 (344.) ●	-01:23 (374.) ●
Run	2.9 km	06:48:55	00:05:31	05:00 min/km	-00:23 (91.) ●	-00:37 (552.) ●	-00:43 (596.) ●
Run	6.8 km	07:08:38	00:19:43	05:03 min/km	-01:10 (107.) ●	-02:03 (639.) ●	-02:20 (696.) ●
Run	10.5 km	07:29:38	00:21:00	05:40 min/km	-00:29 (145.) ●	-01:23 (855.) ●	-01:41 (937.) ●
Run	12.1 km	07:39:22	00:09:44	06:05 min/km	±00:00 (170.) ●	-00:24 (1060.) ●	-00:31 (1171.) ●
Run	13.3 km	07:45:55	00:06:33	05:27 min/km	+00:02 (184.) ●	-00:10 (1139.) ●	-00:14 (1274.) ●
Run	17 km	08:09:33	00:23:38	06:23 min/km	+01:23 (203.) ●	+00:17 (1286.) ●	+00:01 (1467.) ●
Run	20.9 km	08:37:38	00:28:05	07:12 min/km	+04:49 (252.) ●	+03:49 (1757.) ●	+03:33 (2063.) ●
Run	22.5 km	08:49:13	00:11:35	07:14 min/km	+01:01 (214.) ●	+00:32 (1435.) ●	+00:26 (1654.) ●
Run	23.7 km	08:56:47	00:07:34	06:18 min/km	+00:37 (217.) ●	+00:19 (1424.) ●	+00:14 (1644.) ●
Run	27.5 km	09:23:47	00:27:00	07:06 min/km	+02:54 (226.) ●	+01:53 (1524.) ●	+01:38 (1763.) ●
Run	31.3 km	09:52:18	00:28:31	07:30 min/km	+03:42 (231.) ●	+02:36 (1576.) ●	+02:18 (1820.) ●
Run	33 km	10:05:33	00:13:15	07:47 min/km	+02:18 (249.) ●	+01:45 (1707.) ●	+01:37 (1990.) ●
Run	34.1 km	10:14:22	00:08:49	08:00 min/km	+01:33 (247.) ●	+01:12 (1716.) ●	+01:07 (1999.) ●
Run	38 km	10:42:56	00:28:34	07:19 min/km	+03:28 (225.) ●	+02:23 (1547.) ●	+02:05 (1787.) ●
Run	41.7 km	11:13:27	00:30:31	08:14 min/km	+05:35 (255.) ●	+04:28 (1748.) ●	+04:09 (2034.) ●
Run	42.1 km	11:16:52	00:03:25	08:32 min/km	+00:34 (255.) ●	+00:25 (1779.) ●	+00:23 (2068.) ●
Run	42.2 km	11:17:08	00:00:16	02:39 min/km	+00:01 (208.) ●	±00:00 (1355.) ●	±00:00 (1626.) ●
Run	42.2 km	11:17:08	04:41:40	06:40 min/km	+25:00 (215.) ●	+13:47 (1446.) ●	+10:39 (1646.) ●
Total	226 km	11:17:08	11:17:08	20.03 km/h	+02:08 (165.) ●	-16:50 (1011.) ●	-25:24 (1106.) ●

Ovr	Gen	Div	Name	#	AG
1049	961	160	Steven Lovatt	1505	M30-34	GBR	01:17:34	05:38:56	03:51:28	11:11:58
1069	979	161	Ross Harle	1452	M30-34	GBR	01:12:21	05:42:26	04:06:28	11:13:21
1070	980	162	Nikolay Bazin	1377	M30-34	RUS	01:18:11	05:22:56	04:17:40	11:13:37
1086	993	163	Thomas Buchreitzjessen	1397	M30-34	DEN	01:01:11	05:10:26	04:53:53	11:15:02
1093	999	164	Robbert Jetzes	1470	M30-34	NED	01:07:02	05:36:25	04:15:56	11:15:59
1106	1011	165	Rasmus Halskov Nissen	1447	M30-34	DEN	01:12:57	05:09:31	04:41:40	11:17:08
1121	1023	166	Audun Mo	1520	M30-34	NOR	01:16:23	05:43:26	04:09:48	11:18:35
1128	1030	167	Kristian Damgaard Tipsmark	583	M30-34	DEN	01:32:27	05:20:46	04:16:11	11:19:08
1132	1034	168	Jason Mahon	1514	M30-34	IRL	01:16:09	05:50:52	03:58:22	11:19:22
1189	1084	169	Chris Johns	1471	M30-34	GBR	00:59:20	05:14:57	05:01:01	11:24:13