Martin Lang -
Ironman Copenhagen 2019

Quick facts

1961/1720/248All/Gender/AG

M30-34Age group

1491Bib number

DENNationality


1:24:09	5:37:32	5:35:22	12:47:48

Compare Martin Lang with other athletes!

1491 Lang

1592 Steininger ×

1357 Allen ×

1510 MacBrayne ×

1454 Hawke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:15:30	00:15:30	02:12 min/100m	+02:05 (245.) ●	+01:37 (1733.) ●	+01:31 (2027.) ●
Swim	1.3 km	00:28:47	00:13:17	02:12 min/100m	+01:47 (245.) ●	+01:23 (1733.) ●	+01:18 (2027.) ●
Swim	1.8 km	00:39:52	00:11:05	02:13 min/100m	+01:30 (246.) ●	+01:10 (1735.) ●	+01:05 (2030.) ●
Swim	2.3 km	00:50:56	00:11:04	02:12 min/100m	+01:29 (245.) ●	+01:09 (1729.) ●	+01:04 (2024.) ●
Swim	3.8 km	01:24:09	00:33:13	02:12 min/100m	+04:28 (245.) ●	+03:28 (1733.) ●	+03:14 (2027.) ●
Swim	3.8 km	01:24:09	01:24:09	02:12 min/100m	+11:19 (245.) ●	+08:47 (1734.) ●	+08:12 (2028.) ●
Transition		01:29:28	00:05:19	-	-01:48 (86.) ●	-02:44 (467.) ●	-02:50 (531.) ●
Bike	16 km	01:58:32	00:29:04	33.03 km/h	-00:41 (133.) ●	-01:00 (866.) ●	-01:22 (915.) ●
Bike	26 km	02:15:59	00:17:27	34.38 km/h	+00:10 (183.) ●	+00:03 (1235.) ●	-00:10 (1342.) ●
Bike	34 km	02:29:32	00:13:33	35.42 km/h	-00:06 (184.) ●	+00:01 (1244.) ●	-00:10 (1344.) ●
Bike	49 km	02:58:30	00:28:58	31.07 km/h	+00:01 (169.) ●	-00:23 (1156.) ●	-00:44 (1248.) ●
Bike	63 km	03:23:41	00:25:11	33.36 km/h	+00:12 (187.) ●	+00:01 (1262.) ●	-00:18 (1355.) ●
Bike	72 km	03:40:30	00:16:49	32.11 km/h	+00:13 (184.) ●	-00:04 (1196.) ●	-00:20 (1292.) ●
Bike	82 km	03:58:09	00:17:39	33.99 km/h	+00:28 (204.) ●	+00:25 (1437.) ●	+00:10 (1578.) ●
Bike	93 km	04:19:19	00:21:10	31.18 km/h	+00:13 (191.) ●	+00:13 (1311.) ●	-00:06 (1448.) ●
Bike	103 km	04:36:53	00:17:34	34.16 km/h	-00:12 (158.) ●	-00:27 (1079.) ●	-00:41 (1175.) ●
Bike	111 km	04:51:17	00:14:24	33.33 km/h	+00:48 (210.) ●	+00:36 (1481.) ●	+00:24 (1643.) ●
Bike	126 km	05:21:58	00:30:41	29.33 km/h	+01:06 (197.) ●	+00:39 (1356.) ●	+00:15 (1512.) ●
Bike	140 km	05:49:06	00:27:08	30.96 km/h	+01:08 (200.) ●	+00:50 (1430.) ●	+00:28 (1580.) ●
Bike	149 km	06:07:39	00:18:33	29.11 km/h	+00:47 (195.) ●	+00:28 (1390.) ●	+00:12 (1535.) ●
Bike	159 km	06:27:05	00:19:26	30.87 km/h	+00:55 (190.) ●	+00:42 (1405.) ●	+00:26 (1560.) ●
Bike	170 km	06:48:56	00:21:51	30.21 km/h	-00:13 (148.) ●	-00:33 (1030.) ●	-00:53 (1110.) ●
Bike	179.5 km	07:05:41	00:16:45	34.03 km/h	-00:10 (149.) ●	-00:28 (1025.) ●	-00:43 (1103.) ●
Bike	180 km	07:07:00	00:01:19	22.78 km/h	+00:08 (230.) ●	+00:06 (1589.) ●	+00:05 (1826.) ●
Bike	180 km	07:07:00	05:37:32	32 km/h	+04:47 (176.) ●	+01:09 (1217.) ●	-03:27 (1322.) ●
Transition		07:12:26	00:05:26	-	-00:12 (159.) ●	-00:51 (971.) ●	-01:00 (1121.) ●
Run	1.8 km	07:20:07	00:07:41	04:16 min/km	-01:10 (49.) ●	-01:30 (218.) ●	-01:38 (233.) ●
Run	2.9 km	07:25:39	00:05:32	05:01 min/km	-00:22 (97.) ●	-00:36 (572.) ●	-00:42 (616.) ●
Run	6.8 km	07:45:28	00:19:49	05:04 min/km	-01:04 (115.) ●	-01:57 (668.) ●	-02:14 (729.) ●
Run	10.5 km	08:08:30	00:23:02	06:13 min/km	+01:33 (219.) ●	+00:39 (1377.) ●	+00:21 (1549.) ●
Run	12.1 km	08:19:10	00:10:40	06:40 min/km	+00:56 (225.) ●	+00:32 (1485.) ●	+00:25 (1687.) ●
Run	13.3 km	08:25:59	00:06:49	05:40 min/km	+00:18 (202.) ●	+00:06 (1325.) ●	+00:02 (1506.) ●
Run	17 km	08:51:49	00:25:50	06:58 min/km	+03:35 (245.) ●	+02:29 (1661.) ●	+02:13 (1918.) ●
Run	20.9 km	09:23:22	00:31:33	08:05 min/km	+08:17 (280.) ●	+07:17 (1994.) ●	+07:01 (2365.) ●
Run	22.5 km	09:37:13	00:13:51	08:39 min/km	+03:17 (269.) ●	+02:48 (1904.) ●	+02:42 (2263.) ●
Run	23.7 km	09:47:52	00:10:39	08:52 min/km	+03:42 (284.) ●	+03:24 (2098.) ●	+03:19 (2499.) ●
Run	27.5 km	10:23:59	00:36:07	09:30 min/km	+12:01 (286.) ●	+11:00 (2095.) ●	+10:45 (2488.) ●
Run	31.3 km	11:00:47	00:36:48	09:41 min/km	+11:59 (287.) ●	+10:53 (2083.) ●	+10:35 (2475.) ●
Run	33 km	11:17:31	00:16:44	09:50 min/km	+05:47 (287.) ●	+05:14 (2104.) ●	+05:06 (2499.) ●
Run	34.1 km	11:28:24	00:10:53	09:53 min/km	+03:37 (284.) ●	+03:16 (2064.) ●	+03:11 (2451.) ●
Run	38 km	12:05:22	00:36:58	09:28 min/km	+11:52 (286.) ●	+10:47 (2066.) ●	+10:29 (2450.) ●
Run	41.7 km	12:43:04	00:37:42	10:11 min/km	+12:46 (288.) ●	+11:39 (2076.) ●	+11:20 (2459.) ●
Run	42.1 km	12:47:29	00:04:25	11:02 min/km	+01:34 (285.) ●	+01:25 (2077.) ●	+01:23 (2465.) ●
Run	42.2 km	12:47:48	00:00:19	03:09 min/km	+00:04 (269.) ●	+00:03 (1873.) ●	+00:03 (2230.) ●
Run	42.2 km	12:47:48	05:35:22	07:56 min/km	+01:18:42 (276.) ●	+01:07:29 (1947.) ●	+01:04:21 (2306.) ●
Total	226 km	12:47:48	12:47:48	17.66 km/h	+01:32:48 (248.) ●	+01:13:50 (1720.) ●	+01:05:16 (1961.) ●

Ovr	Gen	Div	Name	#	AG
1913	1681	243	Troels Toftlund	1605	M30-34	DEN	01:09:11	05:39:22	05:35:40	12:40:34
1919	1686	244	Artur Golec	1436	M30-34	POL	01:23:20	05:47:14	05:13:03	12:41:42
1927	1692	245	Klaus Lidsmoes	411	M30-34	DEN	01:11:39	05:42:37	05:29:49	12:42:36
1953	1715	246	Thomas Steininger	1592	M30-34	AUT	01:24:14	06:11:01	04:48:28	12:47:00
1958	1718	247	David Allen	1357	M30-34	GBR	01:11:28	06:09:39	05:08:17	12:47:22
1961	1720	248	Martin Lang	1491	M30-34	DEN	01:24:09	05:37:32	05:35:22	12:47:48
1967	1726	249	Scott MacBrayne	1510	M30-34	GBR	01:24:20	06:21:46	04:45:00	12:48:26
1977	1734	250	Henry Hawke	1454	M30-34	GBR	00:56:40	05:53:33	05:44:38	12:49:29
1982	1739	251	Jyri Hoffren	1460	M30-34	FIN	01:12:09	05:44:29	05:33:45	12:50:15
1986	1743	252	Nassos Koutsouradis	1483	M30-34	GRE	01:08:07	06:12:00	05:11:10	12:51:02