Darren Light -
Ironman Copenhagen 2019

Quick facts

245/227/43All/Gender/AG

M30-34Age group

1501Bib number

GBRNationality


1:16:11	4:57:42	3:31:02	9:53:47

Compare Darren Light with other athletes!

1501 Light

1485 Krutas ×

1469 Jensen ×

1565 Rustadbakken ×

1351 Abrook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:02	00:14:02	02:00 min/100m	+00:37 (191.) ●	+00:09 (1269.) ●	+00:03 (1453.) ●
Swim	1.3 km	00:26:04	00:12:02	02:00 min/100m	+00:32 (192.) ●	+00:08 (1272.) ●	+00:03 (1456.) ●
Swim	1.8 km	00:36:05	00:10:01	02:00 min/100m	+00:26 (190.) ●	+00:06 (1266.) ●	+00:01 (1445.) ●
Swim	2.3 km	00:46:07	00:10:02	02:00 min/100m	+00:27 (192.) ●	+00:07 (1276.) ●	+00:02 (1460.) ●
Swim	3.8 km	01:16:11	00:30:04	02:00 min/100m	+01:19 (190.) ●	+00:19 (1268.) ●	+00:05 (1451.) ●
Swim	3.8 km	01:16:11	01:16:11	02:00 min/100m	+03:21 (191.) ●	+00:49 (1271.) ●	+00:14 (1454.) ●
Transition		01:21:01	00:04:50	-	-02:17 (56.) ●	-03:13 (325.) ●	-03:19 (372.) ●
Bike	16 km	01:48:22	00:27:21	35.1 km/h	-02:24 (57.) ●	-02:43 (328.) ●	-03:05 (340.) ●
Bike	26 km	02:04:03	00:15:41	38.26 km/h	-01:36 (66.) ●	-01:43 (346.) ●	-01:56 (362.) ●
Bike	34 km	02:16:19	00:12:16	39.13 km/h	-01:23 (68.) ●	-01:16 (370.) ●	-01:27 (386.) ●
Bike	49 km	02:42:33	00:26:14	34.31 km/h	-02:43 (55.) ●	-03:07 (286.) ●	-03:28 (298.) ●
Bike	63 km	03:05:11	00:22:38	37.11 km/h	-02:21 (67.) ●	-02:32 (319.) ●	-02:51 (332.) ●
Bike	72 km	03:20:19	00:15:08	35.68 km/h	-01:28 (61.) ●	-01:45 (302.) ●	-02:01 (314.) ●
Bike	82 km	03:35:22	00:15:03	39.87 km/h	-02:08 (36.) ●	-02:11 (217.) ●	-02:26 (225.) ●
Bike	93 km	03:53:11	00:17:49	37.04 km/h	-03:08 (42.) ●	-03:08 (213.) ●	-03:27 (226.) ●
Bike	103 km	04:08:56	00:15:45	38.1 km/h	-02:01 (56.) ●	-02:16 (324.) ●	-02:30 (342.) ●
Bike	111 km	04:20:56	00:12:00	40 km/h	-01:36 (32.) ●	-01:48 (159.) ●	-02:00 (166.) ●
Bike	126 km	04:46:39	00:25:43	35 km/h	-03:52 (39.) ●	-04:19 (179.) ●	-04:43 (189.) ●
Bike	140 km	05:10:23	00:23:44	35.39 km/h	-02:16 (70.) ●	-02:34 (435.) ●	-02:56 (456.) ●
Bike	149 km	05:25:59	00:15:36	34.62 km/h	-02:10 (53.) ●	-02:29 (284.) ●	-02:45 (295.) ●
Bike	159 km	05:42:33	00:16:34	36.22 km/h	-01:57 (72.) ●	-02:10 (391.) ●	-02:26 (408.) ●
Bike	170 km	06:02:18	00:19:45	33.42 km/h	-02:19 (71.) ●	-02:39 (416.) ●	-02:59 (435.) ●
Bike	179.5 km	06:17:36	00:15:18	37.25 km/h	-01:37 (66.) ●	-01:55 (363.) ●	-02:10 (377.) ●
Bike	180 km	06:18:43	00:01:07	26.87 km/h	-00:04 (112.) ●	-00:06 (671.) ●	-00:07 (726.) ●
Bike	180 km	06:18:43	04:57:42	36.28 km/h	-35:03 (50.) ●	-38:41 (272.) ●	-43:17 (285.) ●
Transition		06:22:45	00:04:02	-	-01:36 (86.) ●	-02:15 (472.) ●	-02:24 (552.) ●
Run	1.8 km	06:30:28	00:07:43	04:17 min/km	-01:08 (53.) ●	-01:28 (233.) ●	-01:36 (250.) ●
Run	2.9 km	06:35:41	00:05:13	04:44 min/km	-00:41 (54.) ●	-00:55 (281.) ●	-01:01 (306.) ●
Run	6.8 km	06:53:32	00:17:51	04:34 min/km	-03:02 (45.) ●	-03:55 (204.) ●	-04:12 (220.) ●
Run	10.5 km	07:11:14	00:17:42	04:47 min/km	-03:47 (30.) ●	-04:41 (119.) ●	-04:59 (128.) ●
Run	12.1 km	07:18:55	00:07:41	04:48 min/km	-02:03 (22.) ●	-02:27 (83.) ●	-02:34 (90.) ●
Run	13.3 km	07:24:02	00:05:07	04:15 min/km	-01:24 (23.) ●	-01:36 (85.) ●	-01:40 (92.) ●
Run	17 km	07:42:27	00:18:25	04:58 min/km	-03:50 (37.) ●	-04:56 (167.) ●	-05:12 (180.) ●
Run	20.9 km	08:01:20	00:18:53	04:50 min/km	-04:23 (37.) ●	-05:23 (178.) ●	-05:39 (195.) ●
Run	22.5 km	08:09:33	00:08:13	05:08 min/km	-02:21 (26.) ●	-02:50 (106.) ●	-02:56 (116.) ●
Run	23.7 km	08:15:14	00:05:41	04:44 min/km	-01:16 (41.) ●	-01:34 (209.) ●	-01:39 (225.) ●
Run	27.5 km	08:35:24	00:20:10	05:18 min/km	-03:56 (56.) ●	-04:57 (285.) ●	-05:12 (309.) ●
Run	31.3 km	08:55:35	00:20:11	05:18 min/km	-04:38 (40.) ●	-05:44 (211.) ●	-06:02 (230.) ●
Run	33 km	09:04:18	00:08:43	05:07 min/km	-02:14 (35.) ●	-02:47 (155.) ●	-02:55 (168.) ●
Run	34.1 km	09:10:02	00:05:44	05:12 min/km	-01:32 (33.) ●	-01:53 (150.) ●	-01:58 (163.) ●
Run	38 km	09:30:15	00:20:13	05:11 min/km	-04:53 (40.) ●	-05:58 (204.) ●	-06:16 (218.) ●
Run	41.7 km	09:51:07	00:20:52	05:38 min/km	-04:04 (60.) ●	-05:11 (314.) ●	-05:30 (345.) ●
Run	42.1 km	09:53:36	00:02:29	06:12 min/km	-00:22 (75.) ●	-00:31 (367.) ●	-00:33 (408.) ●
Run	42.2 km	09:53:47	00:00:11	01:49 min/km	-00:04 (27.) ●	-00:05 (131.) ●	-00:05 (145.) ●
Run	42.2 km	09:53:47	03:31:02	05:00 min/km	-45:38 (37.) ●	-56:51 (162.) ●	-59:59 (176.) ●
Total	226 km	09:53:47	09:53:47	22.84 km/h	-01:21:13 (43.) ●	-01:40:11 (227.) ●	-01:48:45 (245.) ●

Ovr	Gen	Div	Name	#	AG
188	175	38	Ruben De Quaasteniet	1415	M30-34	NED	01:07:29	04:51:12	03:39:55	09:46:56
193	180	39	Tom Blanshard	1385	M30-34	GBR	00:56:17	05:16:12	03:27:13	09:47:37
199	186	40	Javier Ruiz Salvador	1563	M30-34	ESP	01:03:14	05:04:03	03:31:45	09:48:33
207	193	41	Guy Krutas	1485	M30-34	ISR	00:50:02	05:02:34	03:50:57	09:50:08
221	205	42	Søren Jensen	1469	M30-34	DEN	01:10:35	04:43:15	03:45:51	09:52:06
245	227	43	Darren Light	1501	M30-34	GBR	01:16:11	04:57:42	03:31:02	09:53:47
252	234	44	Lasse Rustadbakken	1565	M30-34	NOR	01:14:52	04:57:13	03:34:20	09:54:37
256	238	45	Josh Abrook	1351	M30-34	GBR	01:02:05	05:14:38	03:27:25	09:54:54
258	240	46	Shaun Terry	1601	M30-34	GBR	01:02:22	05:03:02	03:40:12	09:55:08
259	241	47	Philip Haddleton	1444	M30-34	GBR	00:59:33	04:47:59	03:58:54	09:55:12