Ken Moon-At -
Ironman Copenhagen 2019
Quick facts
1046/958/159All/Gender/AG
M30-34Age group
1521Bib number
NORNationality
1:20:53 | 5:35:23 | 4:07:20 | 11:11:43 |
Compare Ken Moon-At with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:14:54 | 00:14:54 | 02:07 min/100m | +01:29 (231.) ● | +01:01 (1584.) ● | +00:55 (1842.) ● |
Swim | 1.3 km | 00:27:40 | 00:12:46 | 02:07 min/100m | +01:16 (231.) ● | +00:52 (1584.) ● | +00:47 (1843.) ● |
Swim | 1.8 km | 00:38:19 | 00:10:39 | 02:07 min/100m | +01:04 (231.) ● | +00:44 (1587.) ● | +00:39 (1842.) ● |
Swim | 2.3 km | 00:48:57 | 00:10:38 | 02:07 min/100m | +01:03 (231.) ● | +00:43 (1579.) ● | +00:38 (1837.) ● |
Swim | 3.8 km | 01:20:53 | 00:31:56 | 02:07 min/100m | +03:11 (231.) ● | +02:11 (1587.) ● | +01:57 (1845.) ● |
Swim | 3.8 km | 01:20:53 | 01:20:53 | 02:07 min/100m | +08:03 (231.) ● | +05:31 (1587.) ● | +04:56 (1845.) ● |
Transition | 01:25:42 | 00:04:49 | - | -02:18 (53.) ● | -03:14 (318.) ● | -03:20 (364.) ● | |
Bike | 16 km | 01:54:31 | 00:28:49 | 33.31 km/h | -00:56 (124.) ● | -01:15 (783.) ● | -01:37 (824.) ● |
Bike | 26 km | 02:11:00 | 00:16:29 | 36.4 km/h | -00:48 (124.) ● | -00:55 (752.) ● | -01:08 (802.) ● |
Bike | 34 km | 02:24:00 | 00:13:00 | 36.92 km/h | -00:39 (139.) ● | -00:32 (873.) ● | -00:43 (929.) ● |
Bike | 49 km | 02:51:48 | 00:27:48 | 32.37 km/h | -01:09 (129.) ● | -01:33 (776.) ● | -01:54 (821.) ● |
Bike | 63 km | 03:15:39 | 00:23:51 | 35.22 km/h | -01:08 (123.) ● | -01:19 (766.) ● | -01:38 (809.) ● |
Bike | 72 km | 03:32:54 | 00:17:15 | 31.3 km/h | +00:39 (205.) ● | +00:22 (1394.) ● | +00:06 (1524.) ● |
Bike | 82 km | 03:49:37 | 00:16:43 | 35.89 km/h | -00:28 (154.) ● | -00:31 (1006.) ● | -00:46 (1081.) ● |
Bike | 93 km | 04:10:12 | 00:20:35 | 32.06 km/h | -00:22 (169.) ● | -00:22 (1137.) ● | -00:41 (1242.) ● |
Bike | 103 km | 04:27:40 | 00:17:28 | 34.35 km/h | -00:18 (153.) ● | -00:33 (1035.) ● | -00:47 (1124.) ● |
Bike | 111 km | 04:42:04 | 00:14:24 | 33.33 km/h | +00:48 (211.) ● | +00:36 (1482.) ● | +00:24 (1644.) ● |
Bike | 126 km | 05:13:26 | 00:31:22 | 28.69 km/h | +01:47 (210.) ● | +01:20 (1479.) ● | +00:56 (1662.) ● |
Bike | 140 km | 05:40:10 | 00:26:44 | 31.42 km/h | +00:44 (184.) ● | +00:26 (1334.) ● | +00:04 (1460.) ● |
Bike | 149 km | 05:59:37 | 00:19:27 | 27.76 km/h | +01:41 (229.) ● | +01:22 (1622.) ● | +01:06 (1822.) ● |
Bike | 159 km | 06:19:35 | 00:19:58 | 30.05 km/h | +01:27 (213.) ● | +01:14 (1571.) ● | +00:58 (1764.) ● |
Bike | 170 km | 06:42:25 | 00:22:50 | 28.91 km/h | +00:46 (183.) ● | +00:26 (1343.) ● | +00:06 (1496.) ● |
Bike | 179.5 km | 06:59:52 | 00:17:27 | 32.66 km/h | +00:32 (192.) ● | +00:14 (1374.) ● | -00:01 (1514.) ● |
Bike | 180 km | 07:01:05 | 00:01:13 | 24.66 km/h | +00:02 (183.) ● | ±00:00 (1176.) ● | -00:01 (1323.) ● |
Bike | 180 km | 07:01:05 | 05:35:23 | 32.2 km/h | +02:38 (169.) ● | -01:00 (1162.) ● | -05:36 (1260.) ● |
Transition | 07:04:23 | 00:03:18 | - | -02:20 (43.) ● | -02:59 (227.) ● | -03:08 (272.) ● | |
Run | 1.8 km | 07:12:27 | 00:08:04 | 04:28 min/km | -00:47 (81.) ● | -01:07 (423.) ● | -01:15 (458.) ● |
Run | 2.9 km | 07:17:56 | 00:05:29 | 04:59 min/km | -00:25 (89.) ● | -00:39 (527.) ● | -00:45 (568.) ● |
Run | 6.8 km | 07:37:50 | 00:19:54 | 05:06 min/km | -00:59 (118.) ● | -01:52 (696.) ● | -02:09 (758.) ● |
Run | 10.5 km | 07:58:25 | 00:20:35 | 05:33 min/km | -00:54 (127.) ● | -01:48 (733.) ● | -02:06 (800.) ● |
Run | 12.1 km | 08:07:35 | 00:09:10 | 05:43 min/km | -00:34 (125.) ● | -00:58 (708.) ● | -01:05 (774.) ● |
Run | 13.3 km | 08:13:47 | 00:06:12 | 05:09 min/km | -00:19 (143.) ● | -00:31 (808.) ● | -00:35 (894.) ● |
Run | 17 km | 08:35:14 | 00:21:27 | 05:47 min/km | -00:48 (143.) ● | -01:54 (801.) ● | -02:10 (884.) ● |
Run | 20.9 km | 08:57:00 | 00:21:46 | 05:34 min/km | -01:30 (120.) ● | -02:30 (704.) ● | -02:46 (776.) ● |
Run | 22.5 km | 09:08:22 | 00:11:22 | 07:06 min/km | +00:48 (206.) ● | +00:19 (1364.) ● | +00:13 (1564.) ● |
Run | 23.7 km | 09:15:51 | 00:07:29 | 06:14 min/km | +00:32 (207.) ● | +00:14 (1374.) ● | +00:09 (1583.) ● |
Run | 27.5 km | 09:39:30 | 00:23:39 | 06:13 min/km | -00:27 (149.) ● | -01:28 (949.) ● | -01:43 (1074.) ● |
Run | 31.3 km | 10:04:02 | 00:24:32 | 06:27 min/km | -00:17 (160.) ● | -01:23 (989.) ● | -01:41 (1114.) ● |
Run | 33 km | 10:14:53 | 00:10:51 | 06:22 min/km | -00:06 (159.) ● | -00:39 (955.) ● | -00:47 (1084.) ● |
Run | 34.1 km | 10:22:20 | 00:07:27 | 06:46 min/km | +00:11 (184.) ● | -00:10 (1162.) ● | -00:15 (1328.) ● |
Run | 38 km | 10:45:25 | 00:23:05 | 05:55 min/km | -02:01 (117.) ● | -03:06 (688.) ● | -03:24 (772.) ● |
Run | 41.7 km | 11:08:39 | 00:23:14 | 06:16 min/km | -01:42 (126.) ● | -02:49 (745.) ● | -03:08 (834.) ● |
Run | 42.1 km | 11:11:29 | 00:02:50 | 07:05 min/km | -00:01 (167.) ● | -00:10 (996.) ● | -00:12 (1126.) ● |
Run | 42.2 km | 11:11:43 | 00:00:14 | 02:19 min/km | -00:01 (139.) ● | -00:02 (753.) ● | -00:02 (891.) ● |
Run | 42.2 km | 11:11:43 | 04:07:20 | 05:51 min/km | -09:20 (138.) ● | -20:33 (805.) ● | -23:41 (889.) ● |
Total | 226 km | 11:11:43 | 11:11:43 | 20.19 km/h | -03:17 (159.) ● | -22:15 (958.) ● | -30:49 (1046.) ● |