Sergi Nicolas -
Ironman Copenhagen 2019

Quick facts

2006/1761/256All/Gender/AG

M30-34Age group

1530Bib number

ESPNationality


1:14:20	6:42:53	4:44:27	12:52:51

Compare Sergi Nicolas with other athletes!

1530 Nicolas

1599 Talbot ×

1410 Cragg ×

1620 Vejlemark ×

1438 Grasso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:42	00:13:42	01:57 min/100m	+00:17 (169.) ●	-00:11 (1115.) ●	-00:17 (1277.) ●
Swim	1.3 km	00:25:26	00:11:44	01:57 min/100m	+00:14 (168.) ●	-00:10 (1105.) ●	-00:15 (1267.) ●
Swim	1.8 km	00:35:13	00:09:47	01:57 min/100m	+00:12 (167.) ●	-00:08 (1103.) ●	-00:13 (1262.) ●
Swim	2.3 km	00:44:59	00:09:46	01:57 min/100m	+00:11 (166.) ●	-00:09 (1093.) ●	-00:14 (1254.) ●
Swim	3.8 km	01:14:20	00:29:21	01:57 min/100m	+00:36 (168.) ●	-00:24 (1112.) ●	-00:38 (1274.) ●
Swim	3.8 km	01:14:20	01:14:20	01:57 min/100m	+01:30 (167.) ●	-01:02 (1110.) ●	-01:37 (1272.) ●
Transition		01:20:56	00:06:36	-	-00:31 (149.) ●	-01:27 (835.) ●	-01:33 (960.) ●
Bike	16 km	01:56:12	00:35:16	27.22 km/h	+05:31 (280.) ●	+05:12 (2097.) ●	+04:50 (2466.) ●
Bike	26 km	02:16:18	00:20:06	29.85 km/h	+02:49 (276.) ●	+02:42 (2023.) ●	+02:29 (2342.) ●
Bike	34 km	02:32:09	00:15:51	30.28 km/h	+02:12 (275.) ●	+02:19 (2073.) ●	+02:08 (2415.) ●
Bike	49 km	03:04:41	00:32:32	27.66 km/h	+03:35 (256.) ●	+03:11 (1891.) ●	+02:50 (2167.) ●
Bike	63 km	03:34:16	00:29:35	28.39 km/h	+04:36 (283.) ●	+04:25 (2069.) ●	+04:06 (2413.) ●
Bike	72 km	03:53:57	00:19:41	27.43 km/h	+03:05 (275.) ●	+02:48 (1997.) ●	+02:32 (2300.) ●
Bike	82 km	04:14:27	00:20:30	29.27 km/h	+03:19 (271.) ●	+03:16 (2015.) ●	+03:01 (2332.) ●
Bike	93 km	04:39:02	00:24:35	26.85 km/h	+03:38 (258.) ●	+03:38 (1922.) ●	+03:19 (2228.) ●
Bike	103 km	05:00:10	00:21:08	28.39 km/h	+03:22 (265.) ●	+03:07 (1949.) ●	+02:53 (2261.) ●
Bike	111 km	05:16:50	00:16:40	28.8 km/h	+03:04 (278.) ●	+02:52 (2067.) ●	+02:40 (2422.) ●
Bike	126 km	05:52:56	00:36:06	24.93 km/h	+06:31 (273.) ●	+06:04 (1999.) ●	+05:40 (2337.) ●
Bike	140 km	06:25:21	00:32:25	25.91 km/h	+06:25 (280.) ●	+06:07 (2073.) ●	+05:45 (2440.) ●
Bike	149 km	06:48:03	00:22:42	23.79 km/h	+04:56 (277.) ●	+04:37 (2062.) ●	+04:21 (2428.) ●
Bike	159 km	07:11:32	00:23:29	25.55 km/h	+04:58 (280.) ●	+04:45 (2082.) ●	+04:29 (2454.) ●
Bike	170 km	07:40:03	00:28:31	23.14 km/h	+06:27 (281.) ●	+06:07 (2069.) ●	+05:47 (2441.) ●
Bike	179.5 km	08:02:17	00:22:14	25.64 km/h	+05:19 (286.) ●	+05:01 (2111.) ●	+04:46 (2494.) ●
Bike	180 km	08:03:49	00:01:32	19.57 km/h	+00:21 (281.) ●	+00:19 (2060.) ●	+00:18 (2426.) ●
Bike	180 km	08:03:49	06:42:53	26.81 km/h	+01:10:08 (277.) ●	+01:06:30 (2044.) ●	+01:01:54 (2383.) ●
Transition		08:08:24	00:04:35	-	-01:03 (123.) ●	-01:42 (684.) ●	-01:51 (791.) ●
Run	1.8 km	08:18:21	00:09:57	05:31 min/km	+01:06 (251.) ●	+00:46 (1644.) ●	+00:38 (1862.) ●
Run	2.9 km	08:25:05	00:06:44	06:07 min/km	+00:50 (251.) ●	+00:36 (1713.) ●	+00:30 (1950.) ●
Run	6.8 km	08:48:08	00:23:03	05:54 min/km	+02:10 (234.) ●	+01:17 (1528.) ●	+01:00 (1728.) ●
Run	10.5 km	09:12:35	00:24:27	06:36 min/km	+02:58 (241.) ●	+02:04 (1631.) ●	+01:46 (1855.) ●
Run	12.1 km	09:23:43	00:11:08	06:57 min/km	+01:24 (241.) ●	+01:00 (1645.) ●	+00:53 (1900.) ●
Run	13.3 km	09:30:57	00:07:14	06:01 min/km	+00:43 (228.) ●	+00:31 (1573.) ●	+00:27 (1812.) ●
Run	17 km	09:55:11	00:24:14	06:32 min/km	+01:59 (213.) ●	+00:53 (1407.) ●	+00:37 (1608.) ●
Run	20.9 km	10:19:19	00:24:08	06:11 min/km	+00:52 (184.) ●	-00:08 (1206.) ●	-00:24 (1365.) ●
Run	22.5 km	10:30:02	00:10:43	06:41 min/km	+00:09 (176.) ●	-00:20 (1096.) ●	-00:26 (1248.) ●
Run	23.7 km	10:37:18	00:07:16	06:03 min/km	+00:19 (193.) ●	+00:01 (1246.) ●	-00:04 (1420.) ●
Run	27.5 km	11:03:06	00:25:48	06:47 min/km	+01:42 (204.) ●	+00:41 (1332.) ●	+00:26 (1531.) ●
Run	31.3 km	11:30:07	00:27:01	07:06 min/km	+02:12 (207.) ●	+01:06 (1379.) ●	+00:48 (1581.) ●
Run	33 km	11:41:40	00:11:33	06:47 min/km	+00:36 (197.) ●	+00:03 (1245.) ●	-00:05 (1419.) ●
Run	34.1 km	11:49:21	00:07:41	06:59 min/km	+00:25 (198.) ●	+00:04 (1298.) ●	-00:01 (1485.) ●
Run	38 km	12:20:34	00:31:13	08:00 min/km	+06:07 (253.) ●	+05:02 (1787.) ●	+04:44 (2092.) ●
Run	41.7 km	12:49:11	00:28:37	07:44 min/km	+03:41 (230.) ●	+02:34 (1591.) ●	+02:15 (1838.) ●
Run	42.1 km	12:52:29	00:03:18	08:15 min/km	+00:27 (248.) ●	+00:18 (1701.) ●	+00:16 (1968.) ●
Run	42.2 km	12:52:51	00:00:22	03:39 min/km	+00:07 (282.) ●	+00:06 (2029.) ●	+00:06 (2414.) ●
Run	42.2 km	12:52:51	04:44:27	06:44 min/km	+27:47 (223.) ●	+16:34 (1483.) ●	+13:26 (1693.) ●
Total	226 km	12:52:51	12:52:51	17.55 km/h	+01:37:51 (256.) ●	+01:18:53 (1761.) ●	+01:10:19 (2006.) ●

Ovr	Gen	Div	Name	#	AG
1982	1739	251	Jyri Hoffren	1460	M30-34	FIN	01:12:09	05:44:29	05:33:45	12:50:15
1986	1743	252	Nassos Koutsouradis	1483	M30-34	GRE	01:08:07	06:12:00	05:11:10	12:51:02
1993	1749	253	Ming Hei Ho	1459	M30-34	HKG	01:17:40	06:20:19	04:53:07	12:51:33
2000	1755	254	Murray Talbot	1599	M30-34	GBR	01:14:34	06:30:17	04:48:38	12:52:17
2005	1760	255	Simon Cragg	1410	M30-34	GBR	01:09:19	05:53:04	05:34:40	12:52:46
2006	1761	256	Sergi Nicolas	1530	M30-34	ESP	01:14:20	06:42:53	04:44:27	12:52:51
2009	1763	257	Jimmy Vejlemark	1620	M30-34	DEN	01:28:53	05:39:31	05:33:56	12:52:59
2044	1788	258	Valerio Grasso	1438	M30-34	ITA	01:04:10	07:22:54	04:15:05	12:58:14
2053	1796	259	Justin Johnston-Taki	1473	M30-34	GBR	01:25:54	06:26:26	04:47:18	12:58:54
2058	1799	260	Paul Collins	1408	M30-34	GBR	01:26:17	06:01:40	05:14:34	12:59:34