Lukas Rackauskas -
Ironman Copenhagen 2019

Quick facts

1409/1273/194All/Gender/AG

M30-34Age group

1556Bib number

LTUNationality


57:22	6:07:32	4:27:50	11:43:42

Compare Lukas Rackauskas with other athletes!

1556 Rackauskas

1395 Brock ×

1434 Glover ×

1572 Scheie ×

1359 Ambré ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:10:34	00:10:34	01:30 min/100m	-02:51 (13.) ●	-03:19 (66.) ●	-03:25 (78.) ●
Swim	1.3 km	00:19:38	00:09:04	01:30 min/100m	-02:26 (13.) ●	-02:50 (67.) ●	-02:55 (79.) ●
Swim	1.8 km	00:27:10	00:07:32	01:30 min/100m	-02:03 (13.) ●	-02:23 (65.) ●	-02:28 (70.) ●
Swim	2.3 km	00:34:43	00:07:33	01:30 min/100m	-02:02 (13.) ●	-02:22 (66.) ●	-02:27 (71.) ●
Swim	3.8 km	00:57:22	00:22:39	01:30 min/100m	-06:06 (13.) ●	-07:06 (66.) ●	-07:20 (78.) ●
Swim	3.8 km	00:57:22	00:57:22	01:30 min/100m	-15:28 (13.) ●	-18:00 (65.) ●	-18:35 (74.) ●
Transition		01:03:55	00:06:33	-	-00:34 (145.) ●	-01:30 (820.) ●	-01:36 (943.) ●
Bike	16 km	01:35:22	00:31:27	30.52 km/h	+01:42 (220.) ●	+01:23 (1583.) ●	+01:01 (1749.) ●
Bike	26 km	01:54:21	00:18:59	31.61 km/h	+01:42 (241.) ●	+01:35 (1807.) ●	+01:22 (2035.) ●
Bike	34 km	02:08:57	00:14:36	32.88 km/h	+00:57 (240.) ●	+01:04 (1782.) ●	+00:53 (1998.) ●
Bike	49 km	02:40:27	00:31:30	28.57 km/h	+02:33 (235.) ●	+02:09 (1720.) ●	+01:48 (1943.) ●
Bike	63 km	03:08:04	00:27:37	30.42 km/h	+02:38 (251.) ●	+02:27 (1872.) ●	+02:08 (2112.) ●
Bike	72 km	03:26:43	00:18:39	28.95 km/h	+02:03 (255.) ●	+01:46 (1831.) ●	+01:30 (2073.) ●
Bike	82 km	03:45:39	00:18:56	31.69 km/h	+01:45 (246.) ●	+01:42 (1778.) ●	+01:27 (2013.) ●
Bike	93 km	04:10:03	00:24:24	27.05 km/h	+03:27 (255.) ●	+03:27 (1899.) ●	+03:08 (2191.) ●
Bike	103 km	04:29:38	00:19:35	30.64 km/h	+01:49 (235.) ●	+01:34 (1689.) ●	+01:20 (1917.) ●
Bike	111 km	04:44:48	00:15:10	31.65 km/h	+01:34 (246.) ●	+01:22 (1769.) ●	+01:10 (2001.) ●
Bike	126 km	05:17:24	00:32:36	27.61 km/h	+03:01 (234.) ●	+02:34 (1674.) ●	+02:10 (1909.) ●
Bike	140 km	05:46:07	00:28:43	29.25 km/h	+02:43 (240.) ●	+02:25 (1720.) ●	+02:03 (1939.) ●
Bike	149 km	06:05:11	00:19:04	28.32 km/h	+01:18 (222.) ●	+00:59 (1532.) ●	+00:43 (1710.) ●
Bike	159 km	06:26:23	00:21:12	28.3 km/h	+02:41 (258.) ●	+02:28 (1863.) ●	+02:12 (2127.) ●
Bike	170 km	06:51:17	00:24:54	26.51 km/h	+02:50 (246.) ●	+02:30 (1768.) ●	+02:10 (2020.) ●
Bike	179.5 km	07:10:10	00:18:53	30.19 km/h	+01:58 (246.) ●	+01:40 (1767.) ●	+01:25 (2009.) ●
Bike	180 km	07:11:27	00:01:17	23.38 km/h	+00:06 (216.) ●	+00:04 (1468.) ●	+00:03 (1676.) ●
Bike	180 km	07:11:27	06:07:32	29.39 km/h	+34:47 (239.) ●	+31:09 (1743.) ●	+26:33 (1975.) ●
Transition		07:15:52	00:04:25	-	-01:13 (108.) ●	-01:52 (623.) ●	-02:01 (721.) ●
Run	1.8 km	07:24:53	00:09:01	05:00 min/km	+00:10 (180.) ●	-00:10 (1106.) ●	-00:18 (1228.) ●
Run	2.9 km	07:31:00	00:06:07	05:33 min/km	+00:13 (192.) ●	-00:01 (1211.) ●	-00:07 (1348.) ●
Run	6.8 km	07:53:01	00:22:01	05:38 min/km	+01:08 (207.) ●	+00:15 (1303.) ●	-00:02 (1448.) ●
Run	10.5 km	08:15:37	00:22:36	06:06 min/km	+01:07 (205.) ●	+00:13 (1288.) ●	-00:05 (1433.) ●
Run	12.1 km	08:26:00	00:10:23	06:29 min/km	+00:39 (210.) ●	+00:15 (1358.) ●	+00:08 (1536.) ●
Run	13.3 km	08:32:44	00:06:44	05:36 min/km	+00:13 (196.) ●	+00:01 (1272.) ●	-00:03 (1441.) ●
Run	17 km	08:56:13	00:23:29	06:20 min/km	+01:14 (197.) ●	+00:08 (1253.) ●	-00:08 (1424.) ●
Run	20.9 km	09:20:35	00:24:22	06:14 min/km	+01:06 (191.) ●	+00:06 (1242.) ●	-00:10 (1414.) ●
Run	22.5 km	09:31:32	00:10:57	06:50 min/km	+00:23 (183.) ●	-00:06 (1208.) ●	-00:12 (1381.) ●
Run	23.7 km	09:38:43	00:07:11	05:59 min/km	+00:14 (189.) ●	-00:04 (1200.) ●	-00:09 (1369.) ●
Run	27.5 km	10:04:05	00:25:22	06:40 min/km	+01:16 (192.) ●	+00:15 (1250.) ●	±00:00 (1426.) ●
Run	31.3 km	10:29:00	00:24:55	06:33 min/km	+00:06 (167.) ●	-01:00 (1041.) ●	-01:18 (1179.) ●
Run	33 km	10:40:15	00:11:15	06:37 min/km	+00:18 (180.) ●	-00:15 (1116.) ●	-00:23 (1272.) ●
Run	34.1 km	10:47:48	00:07:33	06:51 min/km	+00:17 (189.) ●	-00:04 (1210.) ●	-00:09 (1388.) ●
Run	38 km	11:14:26	00:26:38	06:49 min/km	+01:32 (196.) ●	+00:27 (1307.) ●	+00:09 (1498.) ●
Run	41.7 km	11:40:24	00:25:58	07:01 min/km	+01:02 (187.) ●	-00:05 (1236.) ●	-00:24 (1417.) ●
Run	42.1 km	11:43:27	00:03:03	07:37 min/km	+00:12 (205.) ●	+00:03 (1362.) ●	+00:01 (1566.) ●
Run	42.2 km	11:43:42	00:00:15	02:29 min/km	±00:00 (177.) ●	-00:01 (1080.) ●	-00:01 (1291.) ●
Run	42.2 km	11:43:42	04:27:50	06:20 min/km	+11:10 (192.) ●	-00:03 (1208.) ●	-03:11 (1365.) ●
Total	226 km	11:43:42	11:43:42	19.27 km/h	+28:42 (194.) ●	+09:44 (1273.) ●	+01:10 (1409.) ●

Ovr	Gen	Div	Name	#	AG
1376	1242	189	Robert Winkler	1627	M30-34	ATA	01:15:03	05:46:26	04:28:02	11:40:34
1381	1247	190	Rasmus Bruun	1396	M30-34	DEN	01:12:21	05:55:15	04:19:02	11:41:10
1387	1253	191	Jens Gjettermann Bergelin	1382	M30-34	DEN	01:24:02	05:25:31	04:38:07	11:41:23
1394	1260	192	Ryan Brock	1395	M30-34	RSA	01:06:24	06:06:52	04:18:31	11:42:32
1396	1261	193	Wayne Glover	1434	M30-34	GBR	01:16:50	06:04:35	04:05:06	11:42:33
1409	1273	194	Lukas Rackauskas	1556	M30-34	LTU	00:57:22	06:07:32	04:27:50	11:43:42
1428	1289	195	Ole Fredrik Istad Scheie	1572	M30-34	NOR	01:17:53	05:32:47	04:39:29	11:46:21
1430	1291	196	Robin Ambré	1359	M30-34	SWE	01:15:46	05:45:43	04:33:09	11:46:26
1492	1341	197	Oliver Trespalacios Urcola	1607	M30-34	ESP	01:15:08	06:04:08	04:14:53	11:52:00
1498	1345	198	Anders Christiansen	1406	M30-34	DEN	01:24:16	05:36:45	04:34:41	11:52:44