Kristoffer Rygh -
Ironman Copenhagen 2019

Quick facts

980/898/148All/Gender/AG

M30-34Age group

1567Bib number

NORNationality


1:14:27	5:26:08	4:17:05	11:06:31

Compare Kristoffer Rygh with other athletes!

1567 Rygh

1579 Servini ×

1358 Alnaber ×

1626 Wielinga ×

1420 Dopieralski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:43	00:13:43	01:57 min/100m	+00:18 (171.) ●	-00:10 (1126.) ●	-00:16 (1290.) ●
Swim	1.3 km	00:25:28	00:11:45	01:57 min/100m	+00:15 (171.) ●	-00:09 (1123.) ●	-00:14 (1285.) ●
Swim	1.8 km	00:35:16	00:09:48	01:57 min/100m	+00:13 (172.) ●	-00:07 (1128.) ●	-00:12 (1288.) ●
Swim	2.3 km	00:45:04	00:09:48	01:57 min/100m	+00:13 (172.) ●	-00:07 (1128.) ●	-00:12 (1292.) ●
Swim	3.8 km	01:14:27	00:29:23	01:57 min/100m	+00:38 (171.) ●	-00:22 (1124.) ●	-00:36 (1286.) ●
Swim	3.8 km	01:14:27	01:14:27	01:57 min/100m	+01:37 (171.) ●	-00:55 (1124.) ●	-01:30 (1286.) ●
Transition		01:19:39	00:05:12	-	-01:55 (76.) ●	-02:51 (430.) ●	-02:57 (492.) ●
Bike	16 km	01:49:43	00:30:04	31.93 km/h	+00:19 (176.) ●	±00:00 (1177.) ●	-00:22 (1268.) ●
Bike	26 km	02:06:13	00:16:30	36.36 km/h	-00:47 (126.) ●	-00:54 (760.) ●	-01:07 (810.) ●
Bike	34 km	02:19:07	00:12:54	37.21 km/h	-00:45 (132.) ●	-00:38 (803.) ●	-00:49 (852.) ●
Bike	49 km	02:47:54	00:28:47	31.27 km/h	-00:10 (163.) ●	-00:34 (1106.) ●	-00:55 (1189.) ●
Bike	63 km	03:12:38	00:24:44	33.96 km/h	-00:15 (170.) ●	-00:26 (1113.) ●	-00:45 (1188.) ●
Bike	72 km	03:29:21	00:16:43	32.3 km/h	+00:07 (177.) ●	-00:10 (1146.) ●	-00:26 (1231.) ●
Bike	82 km	03:45:40	00:16:19	36.77 km/h	-00:52 (125.) ●	-00:55 (793.) ●	-01:10 (844.) ●
Bike	93 km	04:05:26	00:19:46	33.39 km/h	-01:11 (133.) ●	-01:11 (864.) ●	-01:30 (931.) ●
Bike	103 km	04:23:03	00:17:37	34.06 km/h	-00:09 (165.) ●	-00:24 (1101.) ●	-00:38 (1202.) ●
Bike	111 km	04:36:31	00:13:28	35.64 km/h	-00:08 (153.) ●	-00:20 (1013.) ●	-00:32 (1087.) ●
Bike	126 km	05:05:26	00:28:55	31.12 km/h	-00:40 (140.) ●	-01:07 (972.) ●	-01:31 (1053.) ●
Bike	140 km	05:31:14	00:25:48	32.56 km/h	-00:12 (151.) ●	-00:30 (1075.) ●	-00:52 (1155.) ●
Bike	149 km	05:49:07	00:17:53	30.2 km/h	+00:07 (168.) ●	-00:12 (1153.) ●	-00:28 (1263.) ●
Bike	159 km	06:07:08	00:18:01	33.3 km/h	-00:30 (141.) ●	-00:43 (898.) ●	-00:59 (956.) ●
Bike	170 km	06:28:12	00:21:04	31.33 km/h	-01:00 (127.) ●	-01:20 (800.) ●	-01:40 (851.) ●
Bike	179.5 km	06:44:42	00:16:30	34.55 km/h	-00:25 (136.) ●	-00:43 (917.) ●	-00:58 (973.) ●
Bike	180 km	06:45:47	00:01:05	27.69 km/h	-00:06 (96.) ●	-00:08 (532.) ●	-00:09 (569.) ●
Bike	180 km	06:45:47	05:26:08	33.12 km/h	-06:37 (145.) ●	-10:15 (958.) ●	-14:51 (1021.) ●
Transition		06:49:26	00:03:39	-	-01:59 (64.) ●	-02:38 (340.) ●	-02:47 (403.) ●
Run	1.8 km	06:57:28	00:08:02	04:27 min/km	-00:49 (76.) ●	-01:09 (396.) ●	-01:17 (430.) ●
Run	2.9 km	07:03:04	00:05:36	05:05 min/km	-00:18 (112.) ●	-00:32 (658.) ●	-00:38 (710.) ●
Run	6.8 km	07:23:39	00:20:35	05:16 min/km	-00:18 (151.) ●	-01:11 (894.) ●	-01:28 (974.) ●
Run	10.5 km	07:45:59	00:22:20	06:02 min/km	+00:51 (197.) ●	-00:03 (1220.) ●	-00:21 (1354.) ●
Run	12.1 km	07:56:06	00:10:07	06:19 min/km	+00:23 (197.) ●	-00:01 (1253.) ●	-00:08 (1403.) ●
Run	13.3 km	08:02:34	00:06:28	05:23 min/km	-00:03 (178.) ●	-00:15 (1071.) ●	-00:19 (1195.) ●
Run	17 km	08:26:53	00:24:19	06:34 min/km	+02:04 (215.) ●	+00:58 (1431.) ●	+00:42 (1634.) ●
Run	20.9 km	08:50:17	00:23:24	06:00 min/km	+00:08 (165.) ●	-00:52 (1065.) ●	-01:08 (1198.) ●
Run	22.5 km	09:00:59	00:10:42	06:41 min/km	+00:08 (175.) ●	-00:21 (1088.) ●	-00:27 (1239.) ●
Run	23.7 km	09:08:06	00:07:07	05:55 min/km	+00:10 (186.) ●	-00:08 (1156.) ●	-00:13 (1318.) ●
Run	27.5 km	09:32:05	00:23:59	06:18 min/km	-00:07 (161.) ●	-01:08 (1013.) ●	-01:23 (1148.) ●
Run	31.3 km	09:57:14	00:25:09	06:37 min/km	+00:20 (172.) ●	-00:46 (1078.) ●	-01:04 (1222.) ●
Run	33 km	10:07:57	00:10:43	06:18 min/km	-00:14 (149.) ●	-00:47 (897.) ●	-00:55 (1016.) ●
Run	34.1 km	10:15:07	00:07:10	06:30 min/km	-00:06 (159.) ●	-00:27 (981.) ●	-00:32 (1120.) ●
Run	38 km	10:39:54	00:24:47	06:21 min/km	-00:19 (159.) ●	-01:24 (988.) ●	-01:42 (1120.) ●
Run	41.7 km	11:03:33	00:23:39	06:23 min/km	-01:17 (137.) ●	-02:24 (835.) ●	-02:43 (935.) ●
Run	42.1 km	11:06:18	00:02:45	06:52 min/km	-00:06 (152.) ●	-00:15 (836.) ●	-00:17 (940.) ●
Run	42.2 km	11:06:31	00:00:13	02:09 min/km	-00:02 (105.) ●	-00:03 (474.) ●	-00:03 (552.) ●
Run	42.2 km	11:06:31	04:17:05	06:05 min/km	+00:25 (162.) ●	-10:48 (997.) ●	-13:56 (1113.) ●
Total	226 km	11:06:31	11:06:31	20.34 km/h	-08:29 (148.) ●	-27:27 (898.) ●	-36:01 (980.) ●

Ovr	Gen	Div	Name	#	AG
943	870	143	Yousef Juma	1474	M30-34	JOR	01:16:38	05:16:34	04:19:50	11:02:22
954	877	144	Andrii Andriienko	1365	M30-34	UKR	01:07:37	05:52:12	03:52:02	11:04:01
957	880	145	Nikola Pavlovi?	1540	M30-34	MNE	01:02:43	05:22:40	04:21:55	11:04:07
967	887	146	Alessandro Servini	1579	M30-34	GBR	01:11:06	05:49:05	03:49:16	11:04:56
978	896	147	Rashed Alnaber	1358	M30-34	JOR	01:14:22	05:14:21	04:21:50	11:06:14
980	898	148	Kristoffer Rygh	1567	M30-34	NOR	01:14:27	05:26:08	04:17:05	11:06:31
982	900	149	Jorrit Wielinga	1626	M30-34	NED	01:26:11	05:19:42	04:04:48	11:06:45
985	903	150	Piotr Dopieralski	1420	M30-34	POL	01:03:29	05:26:24	04:28:48	11:07:06
991	909	151	Lasse Riisager	1559	M30-34	DEN	01:11:26	05:06:55	04:40:38	11:07:33
992	910	152	James Leckenby	1497	M30-34	GBR	01:04:00	05:31:57	04:17:37	11:07:34