Ruslan Saulko -
Ironman Copenhagen 2019

Quick facts

390/363/65All/Gender/AG

M30-34Age group

1571Bib number

UKRNationality


1:14:39	5:08:31	3:39:32	10:11:40

Compare Ruslan Saulko with other athletes!

1571 Saulko

211 Egebo ×

1355 Alber ×

1590 Sprysa ×

1464 Iglesias González ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:45	00:13:45	01:57 min/100m	+00:20 (176.) ●	-00:08 (1141.) ●	-00:14 (1309.) ●
Swim	1.3 km	00:25:32	00:11:47	01:57 min/100m	+00:17 (175.) ●	-00:07 (1138.) ●	-00:12 (1306.) ●
Swim	1.8 km	00:35:22	00:09:50	01:58 min/100m	+00:15 (177.) ●	-00:05 (1150.) ●	-00:10 (1317.) ●
Swim	2.3 km	00:45:11	00:09:49	01:57 min/100m	+00:14 (175.) ●	-00:06 (1137.) ●	-00:11 (1305.) ●
Swim	3.8 km	01:14:39	00:29:28	01:57 min/100m	+00:43 (176.) ●	-00:17 (1143.) ●	-00:31 (1311.) ●
Swim	3.8 km	01:14:39	01:14:39	01:57 min/100m	+01:49 (176.) ●	-00:43 (1145.) ●	-01:18 (1313.) ●
Transition		01:19:31	00:04:52	-	-02:15 (57.) ●	-03:11 (333.) ●	-03:17 (384.) ●
Bike	16 km	01:48:09	00:28:38	33.53 km/h	-01:07 (116.) ●	-01:26 (719.) ●	-01:48 (757.) ●
Bike	26 km	02:04:30	00:16:21	36.7 km/h	-00:56 (115.) ●	-01:03 (691.) ●	-01:16 (730.) ●
Bike	34 km	02:17:25	00:12:55	37.16 km/h	-00:44 (133.) ●	-00:37 (812.) ●	-00:48 (861.) ●
Bike	49 km	02:45:49	00:28:24	31.69 km/h	-00:33 (149.) ●	-00:57 (975.) ●	-01:18 (1038.) ●
Bike	63 km	03:09:16	00:23:27	35.82 km/h	-01:32 (104.) ●	-01:43 (592.) ●	-02:02 (625.) ●
Bike	72 km	03:25:26	00:16:10	33.4 km/h	-00:26 (136.) ●	-00:43 (850.) ●	-00:59 (898.) ●
Bike	82 km	03:41:30	00:16:04	37.34 km/h	-01:07 (109.) ●	-01:10 (659.) ●	-01:25 (697.) ●
Bike	93 km	04:00:24	00:18:54	34.92 km/h	-02:03 (95.) ●	-02:03 (574.) ●	-02:22 (611.) ●
Bike	103 km	04:16:20	00:15:56	37.66 km/h	-01:50 (67.) ●	-02:05 (391.) ●	-02:19 (415.) ●
Bike	111 km	04:28:31	00:12:11	39.4 km/h	-01:25 (54.) ●	-01:37 (260.) ●	-01:49 (272.) ●
Bike	126 km	04:55:21	00:26:50	33.54 km/h	-02:45 (71.) ●	-03:12 (434.) ●	-03:36 (456.) ●
Bike	140 km	05:19:48	00:24:27	34.36 km/h	-01:33 (104.) ●	-01:51 (669.) ●	-02:13 (702.) ●
Bike	149 km	05:35:15	00:15:27	34.95 km/h	-02:19 (46.) ●	-02:38 (226.) ●	-02:54 (235.) ●
Bike	159 km	05:51:30	00:16:15	36.92 km/h	-02:16 (54.) ●	-02:29 (291.) ●	-02:45 (305.) ●
Bike	170 km	06:11:31	00:20:01	32.97 km/h	-02:03 (88.) ●	-02:23 (495.) ●	-02:43 (516.) ●
Bike	179.5 km	06:26:51	00:15:20	37.17 km/h	-01:35 (70.) ●	-01:53 (381.) ●	-02:08 (395.) ●
Bike	180 km	06:28:02	00:01:11	25.35 km/h	±00:00 (157.) ●	-00:02 (1002.) ●	-00:03 (1123.) ●
Bike	180 km	06:28:02	05:08:31	35.01 km/h	-24:14 (89.) ●	-27:52 (503.) ●	-32:28 (527.) ●
Transition		06:32:08	00:04:06	-	-01:32 (91.) ●	-02:11 (497.) ●	-02:20 (581.) ●
Run	1.8 km	06:40:22	00:08:14	04:34 min/km	-00:37 (99.) ●	-00:57 (533.) ●	-01:05 (575.) ●
Run	2.9 km	06:45:53	00:05:31	05:00 min/km	-00:23 (93.) ●	-00:37 (554.) ●	-00:43 (598.) ●
Run	6.8 km	07:05:06	00:19:13	04:55 min/km	-01:40 (91.) ●	-02:33 (507.) ●	-02:50 (548.) ●
Run	10.5 km	07:24:22	00:19:16	05:12 min/km	-02:13 (75.) ●	-03:07 (399.) ●	-03:25 (425.) ●
Run	12.1 km	07:33:02	00:08:40	05:25 min/km	-01:04 (74.) ●	-01:28 (432.) ●	-01:35 (467.) ●
Run	13.3 km	07:38:42	00:05:40	04:43 min/km	-00:51 (72.) ●	-01:03 (370.) ●	-01:07 (399.) ●
Run	17 km	07:58:17	00:19:35	05:17 min/km	-02:40 (68.) ●	-03:46 (360.) ●	-04:02 (386.) ●
Run	20.9 km	08:17:43	00:19:26	04:58 min/km	-03:50 (49.) ●	-04:50 (261.) ●	-05:06 (282.) ●
Run	22.5 km	08:26:34	00:08:51	05:31 min/km	-01:43 (54.) ●	-02:12 (296.) ●	-02:18 (320.) ●
Run	23.7 km	08:32:17	00:05:43	04:45 min/km	-01:14 (43.) ●	-01:32 (234.) ●	-01:37 (251.) ●
Run	27.5 km	08:52:09	00:19:52	05:13 min/km	-04:14 (48.) ●	-05:15 (248.) ●	-05:30 (268.) ●
Run	31.3 km	09:11:58	00:19:49	05:12 min/km	-05:00 (33.) ●	-06:06 (165.) ●	-06:24 (181.) ●
Run	33 km	09:20:57	00:08:59	05:17 min/km	-01:58 (44.) ●	-02:31 (221.) ●	-02:39 (237.) ●
Run	34.1 km	09:26:48	00:05:51	05:19 min/km	-01:25 (43.) ●	-01:46 (207.) ●	-01:51 (222.) ●
Run	38 km	09:47:01	00:20:13	05:11 min/km	-04:53 (41.) ●	-05:58 (205.) ●	-06:16 (219.) ●
Run	41.7 km	10:08:41	00:21:40	05:51 min/km	-03:16 (84.) ●	-04:23 (468.) ●	-04:42 (515.) ●
Run	42.1 km	10:11:26	00:02:45	06:52 min/km	-00:06 (153.) ●	-00:15 (837.) ●	-00:17 (941.) ●
Run	42.2 km	10:11:40	00:00:14	02:19 min/km	-00:01 (144.) ●	-00:02 (758.) ●	-00:02 (896.) ●
Run	42.2 km	10:11:40	03:39:32	05:12 min/km	-37:08 (51.) ●	-48:21 (281.) ●	-51:29 (304.) ●
Total	226 km	10:11:40	10:11:40	22.17 km/h	-01:03:20 (65.) ●	-01:22:18 (363.) ●	-01:30:52 (390.) ●

Ovr	Gen	Div	Name	#	AG
368	343	60	Yoush Van Vlimmeren	1617	M30-34	NED	01:02:47	04:57:49	03:59:19	10:09:30
369	344	61	Jakub Waliszewski	1622	M30-34	POL	01:09:28	05:02:14	03:51:10	10:09:35
376	351	62	Morten Aggerbo	1354	M30-34	DEN	01:03:43	05:13:41	03:42:46	10:10:02
383	357	63	Christian Egebo	211	M30-34	DEN	01:09:35	04:55:47	03:55:35	10:10:35
385	359	64	Christoph Alber	1355	M30-34	GER	01:02:54	05:09:07	03:49:00	10:10:44
390	363	65	Ruslan Saulko	1571	M30-34	UKR	01:14:39	05:08:31	03:39:32	10:11:40
392	365	66	Vasyl Sprysa	1590	M30-34	UKR	01:21:06	05:03:29	03:38:26	10:12:11
413	386	67	Alfonso Iglesias González	1464	M30-34	ESP	01:06:39	04:59:18	03:53:51	10:14:11
414	387	68	Brook Kennedy	1477	M30-34	GBR	01:00:41	05:06:52	03:57:23	10:14:12
423	396	69	Pavlo Shabat	1581	M30-34	UKR	01:16:51	05:08:21	03:39:55	10:14:45