Ole Fredrik Istad Scheie -
Ironman Copenhagen 2019

Quick facts

1428/1289/195All/Gender/AG

M30-34Age group

1572Bib number

NORNationality


1:17:53	5:32:47	4:39:29	11:46:21

Compare Ole Fredrik Istad Scheie with other athletes!

1572 Scheie

1434 Glover ×

1556 Rackauskas ×

1359 Ambré ×

1607 Trespalacios Urcola ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:21	00:14:21	02:03 min/100m	+00:56 (208.) ●	+00:28 (1395.) ●	+00:22 (1602.) ●
Swim	1.3 km	00:26:39	00:12:18	02:02 min/100m	+00:48 (208.) ●	+00:24 (1392.) ●	+00:19 (1599.) ●
Swim	1.8 km	00:36:54	00:10:15	02:03 min/100m	+00:40 (208.) ●	+00:20 (1393.) ●	+00:15 (1596.) ●
Swim	2.3 km	00:47:08	00:10:14	02:02 min/100m	+00:39 (207.) ●	+00:19 (1385.) ●	+00:14 (1592.) ●
Swim	3.8 km	01:17:53	00:30:45	02:03 min/100m	+02:00 (208.) ●	+01:00 (1395.) ●	+00:46 (1602.) ●
Swim	3.8 km	01:17:53	01:17:53	02:02 min/100m	+05:03 (208.) ●	+02:31 (1394.) ●	+01:56 (1601.) ●
Transition		01:27:35	00:09:42	-	+02:35 (239.) ●	+01:39 (1603.) ●	+01:33 (1878.) ●
Bike	16 km	01:59:02	00:31:27	30.52 km/h	+01:42 (221.) ●	+01:23 (1584.) ●	+01:01 (1750.) ●
Bike	26 km	02:16:10	00:17:08	35.02 km/h	-00:09 (162.) ●	-00:16 (1075.) ●	-00:29 (1155.) ●
Bike	34 km	02:28:55	00:12:45	37.65 km/h	-00:54 (117.) ●	-00:47 (706.) ●	-00:58 (744.) ●
Bike	49 km	02:57:00	00:28:05	32.05 km/h	-00:52 (139.) ●	-01:16 (884.) ●	-01:37 (938.) ●
Bike	63 km	03:20:51	00:23:51	35.22 km/h	-01:08 (124.) ●	-01:19 (767.) ●	-01:38 (810.) ●
Bike	72 km	03:36:45	00:15:54	33.96 km/h	-00:42 (111.) ●	-00:59 (691.) ●	-01:15 (723.) ●
Bike	82 km	03:52:33	00:15:48	37.97 km/h	-01:23 (83.) ●	-01:26 (506.) ●	-01:41 (532.) ●
Bike	93 km	04:12:06	00:19:33	33.76 km/h	-01:24 (122.) ●	-01:24 (789.) ●	-01:43 (847.) ●
Bike	103 km	04:29:31	00:17:25	34.45 km/h	-00:21 (150.) ●	-00:36 (1019.) ●	-00:50 (1106.) ●
Bike	111 km	04:43:30	00:13:59	34.33 km/h	+00:23 (185.) ●	+00:11 (1287.) ●	-00:01 (1403.) ●
Bike	126 km	05:13:59	00:30:29	29.52 km/h	+00:54 (189.) ●	+00:27 (1304.) ●	+00:03 (1453.) ●
Bike	140 km	05:40:51	00:26:52	31.27 km/h	+00:52 (191.) ●	+00:34 (1364.) ●	+00:12 (1501.) ●
Bike	149 km	05:59:30	00:18:39	28.95 km/h	+00:53 (202.) ●	+00:34 (1425.) ●	+00:18 (1572.) ●
Bike	159 km	06:19:38	00:20:08	29.8 km/h	+01:37 (222.) ●	+01:24 (1619.) ●	+01:08 (1822.) ●
Bike	170 km	06:41:32	00:21:54	30.14 km/h	-00:10 (151.) ●	-00:30 (1046.) ●	-00:50 (1130.) ●
Bike	179.5 km	06:59:11	00:17:39	32.29 km/h	+00:44 (209.) ●	+00:26 (1447.) ●	+00:11 (1602.) ●
Bike	180 km	07:00:22	00:01:11	25.35 km/h	±00:00 (158.) ●	-00:02 (1003.) ●	-00:03 (1124.) ●
Bike	180 km	07:00:22	05:32:47	32.45 km/h	+00:02 (159.) ●	-03:36 (1100.) ●	-08:12 (1188.) ●
Transition		07:06:52	00:06:30	-	+00:52 (206.) ●	+00:13 (1334.) ●	+00:04 (1529.) ●
Run	1.8 km	07:16:46	00:09:54	05:30 min/km	+01:03 (247.) ●	+00:43 (1621.) ●	+00:35 (1832.) ●
Run	2.9 km	07:23:24	00:06:38	06:01 min/km	+00:44 (247.) ●	+00:30 (1637.) ●	+00:24 (1860.) ●
Run	6.8 km	07:46:28	00:23:04	05:54 min/km	+02:11 (235.) ●	+01:18 (1529.) ●	+01:01 (1729.) ●
Run	10.5 km	08:10:32	00:24:04	06:30 min/km	+02:35 (234.) ●	+01:41 (1564.) ●	+01:23 (1772.) ●
Run	12.1 km	08:21:26	00:10:54	06:48 min/km	+01:10 (231.) ●	+00:46 (1576.) ●	+00:39 (1803.) ●
Run	13.3 km	08:28:48	00:07:22	06:08 min/km	+00:51 (235.) ●	+00:39 (1645.) ●	+00:35 (1905.) ●
Run	17 km	08:53:32	00:24:44	06:41 min/km	+02:29 (227.) ●	+01:23 (1501.) ●	+01:07 (1722.) ●
Run	20.9 km	09:18:56	00:25:24	06:30 min/km	+02:08 (210.) ●	+01:08 (1431.) ●	+00:52 (1636.) ●
Run	22.5 km	09:30:19	00:11:23	07:06 min/km	+00:49 (207.) ●	+00:20 (1367.) ●	+00:14 (1570.) ●
Run	23.7 km	09:37:36	00:07:17	06:04 min/km	+00:20 (195.) ●	+00:02 (1253.) ●	-00:03 (1428.) ●
Run	27.5 km	10:05:14	00:27:38	07:16 min/km	+03:32 (235.) ●	+02:31 (1593.) ●	+02:16 (1850.) ●
Run	31.3 km	10:31:41	00:26:27	06:57 min/km	+01:38 (198.) ●	+00:32 (1301.) ●	+00:14 (1484.) ●
Run	33 km	10:43:03	00:11:22	06:41 min/km	+00:25 (186.) ●	-00:08 (1168.) ●	-00:16 (1328.) ●
Run	34.1 km	10:50:35	00:07:32	06:50 min/km	+00:16 (187.) ●	-00:05 (1197.) ●	-00:10 (1375.) ●
Run	38 km	11:16:14	00:25:39	06:34 min/km	+00:33 (181.) ●	-00:32 (1142.) ●	-00:50 (1309.) ●
Run	41.7 km	11:42:57	00:26:43	07:13 min/km	+01:47 (200.) ●	+00:40 (1356.) ●	+00:21 (1557.) ●
Run	42.1 km	11:46:07	00:03:10	07:55 min/km	+00:19 (226.) ●	+00:10 (1531.) ●	+00:08 (1761.) ●
Run	42.2 km	11:46:21	00:00:14	02:19 min/km	-00:01 (145.) ●	-00:02 (759.) ●	-00:02 (897.) ●
Run	42.2 km	11:46:21	04:39:29	06:37 min/km	+22:49 (211.) ●	+11:36 (1406.) ●	+08:28 (1599.) ●
Total	226 km	11:46:21	11:46:21	19.2 km/h	+31:21 (195.) ●	+12:23 (1289.) ●	+03:49 (1428.) ●

Ovr	Gen	Div	Name	#	AG
1381	1247	190	Rasmus Bruun	1396	M30-34	DEN	01:12:21	05:55:15	04:19:02	11:41:10
1387	1253	191	Jens Gjettermann Bergelin	1382	M30-34	DEN	01:24:02	05:25:31	04:38:07	11:41:23
1394	1260	192	Ryan Brock	1395	M30-34	RSA	01:06:24	06:06:52	04:18:31	11:42:32
1396	1261	193	Wayne Glover	1434	M30-34	GBR	01:16:50	06:04:35	04:05:06	11:42:33
1409	1273	194	Lukas Rackauskas	1556	M30-34	LTU	00:57:22	06:07:32	04:27:50	11:43:42
1428	1289	195	Ole Fredrik Istad Scheie	1572	M30-34	NOR	01:17:53	05:32:47	04:39:29	11:46:21
1430	1291	196	Robin Ambré	1359	M30-34	SWE	01:15:46	05:45:43	04:33:09	11:46:26
1492	1341	197	Oliver Trespalacios Urcola	1607	M30-34	ESP	01:15:08	06:04:08	04:14:53	11:52:00
1498	1345	198	Anders Christiansen	1406	M30-34	DEN	01:24:16	05:36:45	04:34:41	11:52:44
1511	1354	199	Pawel Pietranik	1547	M30-34	POL	01:24:16	05:55:41	04:20:52	11:54:07