Jonathan Sewell -
Ironman Copenhagen 2019

Quick facts

528/493/90All/Gender/AG

M30-34Age group

1580Bib number

GBRNationality


56:52	5:05:03	4:11:43	10:25:19

Compare Jonathan Sewell with other athletes!

1580 Sewell

1545 Permiakov ×

401 Birnbaum ×

1619 Vasilyev ×

1513 Madsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:10:29	00:10:29	01:29 min/100m	-02:56 (11.) ●	-03:24 (56.) ●	-03:30 (67.) ●
Swim	1.3 km	00:19:27	00:08:58	01:29 min/100m	-02:32 (11.) ●	-02:56 (53.) ●	-03:01 (64.) ●
Swim	1.8 km	00:26:56	00:07:29	01:29 min/100m	-02:06 (11.) ●	-02:26 (55.) ●	-02:31 (60.) ●
Swim	2.3 km	00:34:25	00:07:29	01:29 min/100m	-02:06 (11.) ●	-02:26 (56.) ●	-02:31 (61.) ●
Swim	3.8 km	00:56:52	00:22:27	01:29 min/100m	-06:18 (11.) ●	-07:18 (56.) ●	-07:32 (67.) ●
Swim	3.8 km	00:56:52	00:56:52	01:29 min/100m	-15:58 (11.) ●	-18:30 (55.) ●	-19:05 (64.) ●
Transition		01:03:05	00:06:13	-	-00:54 (134.) ●	-01:50 (733.) ●	-01:56 (841.) ●
Bike	16 km	01:31:19	00:28:14	34 km/h	-01:31 (102.) ●	-01:50 (579.) ●	-02:12 (609.) ●
Bike	26 km	01:46:54	00:15:35	38.5 km/h	-01:42 (60.) ●	-01:49 (295.) ●	-02:02 (307.) ●
Bike	34 km	01:59:10	00:12:16	39.13 km/h	-01:23 (71.) ●	-01:16 (373.) ●	-01:27 (389.) ●
Bike	49 km	02:25:06	00:25:56	34.7 km/h	-03:01 (46.) ●	-03:25 (218.) ●	-03:46 (229.) ●
Bike	63 km	02:48:05	00:22:59	36.55 km/h	-02:00 (84.) ●	-02:11 (424.) ●	-02:30 (440.) ●
Bike	72 km	03:03:53	00:15:48	34.18 km/h	-00:48 (107.) ●	-01:05 (645.) ●	-01:21 (672.) ●
Bike	82 km	03:19:36	00:15:43	38.18 km/h	-01:28 (80.) ●	-01:31 (470.) ●	-01:46 (495.) ●
Bike	93 km	03:37:48	00:18:12	36.26 km/h	-02:45 (54.) ●	-02:45 (337.) ●	-03:04 (358.) ●
Bike	103 km	03:53:44	00:15:56	37.66 km/h	-01:50 (68.) ●	-02:05 (392.) ●	-02:19 (416.) ●
Bike	111 km	04:06:45	00:13:01	36.88 km/h	-00:35 (119.) ●	-00:47 (728.) ●	-00:59 (775.) ●
Bike	126 km	04:33:58	00:27:13	33.07 km/h	-02:22 (88.) ●	-02:49 (541.) ●	-03:13 (569.) ●
Bike	140 km	04:58:39	00:24:41	34.03 km/h	-01:19 (116.) ●	-01:37 (740.) ●	-01:59 (779.) ●
Bike	149 km	05:15:08	00:16:29	32.76 km/h	-01:17 (106.) ●	-01:36 (625.) ●	-01:52 (653.) ●
Bike	159 km	05:32:15	00:17:07	35.05 km/h	-01:24 (106.) ●	-01:37 (612.) ●	-01:53 (643.) ●
Bike	170 km	05:51:42	00:19:27	33.93 km/h	-02:37 (61.) ●	-02:57 (342.) ●	-03:17 (360.) ●
Bike	179.5 km	06:07:07	00:15:25	36.97 km/h	-01:30 (74.) ●	-01:48 (415.) ●	-02:03 (429.) ●
Bike	180 km	06:08:08	00:01:01	29.51 km/h	-00:10 (47.) ●	-00:12 (240.) ●	-00:13 (252.) ●
Bike	180 km	06:08:08	05:05:03	35.4 km/h	-27:42 (74.) ●	-31:20 (427.) ●	-35:56 (443.) ●
Transition		06:13:36	00:05:28	-	-00:10 (161.) ●	-00:49 (987.) ●	-00:58 (1138.) ●
Run	1.8 km	06:22:01	00:08:25	04:40 min/km	-00:26 (123.) ●	-00:46 (677.) ●	-00:54 (732.) ●
Run	2.9 km	06:27:43	00:05:42	05:10 min/km	-00:12 (135.) ●	-00:26 (759.) ●	-00:32 (823.) ●
Run	6.8 km	06:47:50	00:20:07	05:09 min/km	-00:46 (132.) ●	-01:39 (766.) ●	-01:56 (830.) ●
Run	10.5 km	07:08:53	00:21:03	05:41 min/km	-00:26 (151.) ●	-01:20 (874.) ●	-01:38 (958.) ●
Run	12.1 km	07:18:13	00:09:20	05:50 min/km	-00:24 (141.) ●	-00:48 (810.) ●	-00:55 (887.) ●
Run	13.3 km	07:24:28	00:06:15	05:12 min/km	-00:16 (149.) ●	-00:28 (860.) ●	-00:32 (950.) ●
Run	17 km	07:45:35	00:21:07	05:42 min/km	-01:08 (126.) ●	-02:14 (705.) ●	-02:30 (777.) ●
Run	20.9 km	08:08:02	00:22:27	05:45 min/km	-00:49 (143.) ●	-01:49 (875.) ●	-02:05 (965.) ●
Run	22.5 km	08:18:22	00:10:20	06:27 min/km	-00:14 (158.) ●	-00:43 (947.) ●	-00:49 (1064.) ●
Run	23.7 km	08:25:20	00:06:58	05:48 min/km	+00:01 (178.) ●	-00:17 (1076.) ●	-00:22 (1215.) ●
Run	27.5 km	08:49:39	00:24:19	06:23 min/km	+00:13 (172.) ●	-00:48 (1068.) ●	-01:03 (1212.) ●
Run	31.3 km	09:15:27	00:25:48	06:47 min/km	+00:59 (186.) ●	-00:07 (1191.) ●	-00:25 (1353.) ●
Run	33 km	09:27:05	00:11:38	06:50 min/km	+00:41 (204.) ●	+00:08 (1279.) ●	±00:00 (1457.) ●
Run	34.1 km	09:34:53	00:07:48	07:05 min/km	+00:32 (206.) ●	+00:11 (1358.) ●	+00:06 (1554.) ●
Run	38 km	09:59:30	00:24:37	06:18 min/km	-00:29 (155.) ●	-01:34 (952.) ●	-01:52 (1078.) ●
Run	41.7 km	10:22:27	00:22:57	06:12 min/km	-01:59 (122.) ●	-03:06 (695.) ●	-03:25 (776.) ●
Run	42.1 km	10:25:05	00:02:38	06:35 min/km	-00:13 (117.) ●	-00:22 (626.) ●	-00:24 (696.) ●
Run	42.2 km	10:25:19	00:00:14	02:19 min/km	-00:01 (146.) ●	-00:02 (760.) ●	-00:02 (898.) ●
Run	42.2 km	10:25:19	04:11:43	05:57 min/km	-04:57 (146.) ●	-16:10 (903.) ●	-19:18 (999.) ●
Total	226 km	10:25:19	10:25:19	21.69 km/h	-49:41 (90.) ●	-01:08:39 (493.) ●	-01:17:13 (528.) ●

Ovr	Gen	Div	Name	#	AG
508	475	85	Frederik Boelt-Skotte	1388	M30-34	DEN	01:07:30	05:14:56	03:53:17	10:23:22
514	480	86	Hannes Wemme	1625	M30-34	GER	01:07:40	05:10:40	03:54:25	10:24:00
517	483	87	Mikkel Valentin	354	M30-34	DEN	01:14:37	04:44:44	04:15:06	10:24:18
524	490	88	Anton Permiakov	1545	M30-34	RUS	01:02:18	05:14:41	03:59:33	10:24:58
527	492	89	Ron Birnbaum	401	M30-34	FRA	01:00:05	05:10:55	04:03:48	10:25:19
528	493	90	Jonathan Sewell	1580	M30-34	GBR	00:56:52	05:05:03	04:11:43	10:25:19
539	504	91	Dmitry Vasilyev	1619	M30-34	RUS	01:15:24	05:19:45	03:36:51	10:26:12
547	511	92	Mads Madsen	1513	M30-34	DEN	01:18:05	05:07:55	03:47:06	10:26:31
556	519	93	Mark Henriksen	405	M30-34	DEN	01:13:32	05:23:09	03:39:41	10:27:36
561	524	94	Rasmus Larsen	1493	M30-34	DEN	01:13:22	05:09:58	03:55:17	10:28:30