Tobias Trollst -
Ironman Copenhagen 2019

Quick facts

1557/1393/202All/Gender/AG

M30-34Age group

1608Bib number

GERNationality


1:18:20	5:39:34	4:49:24	11:58:31

Compare Tobias Trollst with other athletes!

1608 Trollst

416 Popovich ×

580 Jans-Pedersen ×

1512 Madsen ×

1500 Leproux ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:26	00:14:26	02:03 min/100m	+01:01 (214.) ●	+00:33 (1430.) ●	+00:27 (1645.) ●
Swim	1.3 km	00:26:48	00:12:22	02:03 min/100m	+00:52 (214.) ●	+00:28 (1428.) ●	+00:23 (1642.) ●
Swim	1.8 km	00:37:06	00:10:18	02:03 min/100m	+00:43 (214.) ●	+00:23 (1423.) ●	+00:18 (1633.) ●
Swim	2.3 km	00:47:25	00:10:19	02:03 min/100m	+00:44 (214.) ●	+00:24 (1433.) ●	+00:19 (1652.) ●
Swim	3.8 km	01:18:20	00:30:55	02:03 min/100m	+02:10 (214.) ●	+01:10 (1430.) ●	+00:56 (1644.) ●
Swim	3.8 km	01:18:20	01:18:20	02:03 min/100m	+05:30 (214.) ●	+02:58 (1430.) ●	+02:23 (1644.) ●
Transition		01:25:43	00:07:23	-	+00:16 (180.) ●	-00:40 (1049.) ●	-00:46 (1220.) ●
Bike	16 km	01:54:37	00:28:54	33.22 km/h	-00:51 (128.) ●	-01:10 (812.) ●	-01:32 (856.) ●
Bike	26 km	02:12:13	00:17:36	34.09 km/h	+00:19 (193.) ●	+00:12 (1319.) ●	-00:01 (1434.) ●
Bike	34 km	02:26:06	00:13:53	34.57 km/h	+00:14 (205.) ●	+00:21 (1436.) ●	+00:10 (1573.) ●
Bike	49 km	02:54:37	00:28:31	31.56 km/h	-00:26 (153.) ●	-00:50 (1007.) ●	-01:11 (1075.) ●
Bike	63 km	03:19:01	00:24:24	34.43 km/h	-00:35 (150.) ●	-00:46 (991.) ●	-01:05 (1051.) ●
Bike	72 km	03:35:15	00:16:14	33.26 km/h	-00:22 (142.) ●	-00:39 (894.) ●	-00:55 (947.) ●
Bike	82 km	03:51:51	00:16:36	36.14 km/h	-00:35 (150.) ●	-00:38 (940.) ●	-00:53 (1011.) ●
Bike	93 km	04:13:34	00:21:43	30.39 km/h	+00:46 (212.) ●	+00:46 (1479.) ●	+00:27 (1652.) ●
Bike	103 km	04:32:15	00:18:41	32.11 km/h	+00:55 (207.) ●	+00:40 (1490.) ●	+00:26 (1664.) ●
Bike	111 km	04:45:47	00:13:32	35.47 km/h	-00:04 (156.) ●	-00:16 (1052.) ●	-00:28 (1130.) ●
Bike	126 km	05:15:36	00:29:49	30.18 km/h	+00:14 (170.) ●	-00:13 (1159.) ●	-00:37 (1274.) ●
Bike	140 km	05:42:25	00:26:49	31.32 km/h	+00:49 (187.) ●	+00:31 (1352.) ●	+00:09 (1485.) ●
Bike	149 km	06:01:16	00:18:51	28.65 km/h	+01:05 (212.) ●	+00:46 (1480.) ●	+00:30 (1642.) ●
Bike	159 km	06:21:55	00:20:39	29.06 km/h	+02:08 (243.) ●	+01:55 (1750.) ●	+01:39 (1981.) ●
Bike	170 km	06:46:21	00:24:26	27.01 km/h	+02:22 (237.) ●	+02:02 (1701.) ●	+01:42 (1937.) ●
Bike	179.5 km	07:04:08	00:17:47	32.05 km/h	+00:52 (217.) ●	+00:34 (1498.) ●	+00:19 (1666.) ●
Bike	180 km	07:05:17	00:01:09	26.09 km/h	-00:02 (135.) ●	-00:04 (833.) ●	-00:05 (914.) ●
Bike	180 km	07:05:17	05:39:34	31.81 km/h	+06:49 (185.) ●	+03:11 (1272.) ●	-01:25 (1385.) ●
Transition		07:09:07	00:03:50	-	-01:48 (81.) ●	-02:27 (408.) ●	-02:36 (481.) ●
Run	1.8 km	07:17:52	00:08:45	04:51 min/km	-00:06 (154.) ●	-00:26 (926.) ●	-00:34 (1007.) ●
Run	2.9 km	07:23:37	00:05:45	05:13 min/km	-00:09 (142.) ●	-00:23 (818.) ●	-00:29 (887.) ●
Run	6.8 km	07:45:22	00:21:45	05:34 min/km	+00:52 (191.) ●	-00:01 (1220.) ●	-00:18 (1357.) ●
Run	10.5 km	08:07:11	00:21:49	05:53 min/km	+00:20 (181.) ●	-00:34 (1098.) ●	-00:52 (1212.) ●
Run	12.1 km	08:16:59	00:09:48	06:07 min/km	+00:04 (174.) ●	-00:20 (1097.) ●	-00:27 (1212.) ●
Run	13.3 km	08:23:42	00:06:43	05:35 min/km	+00:12 (195.) ●	±00:00 (1260.) ●	-00:04 (1426.) ●
Run	17 km	08:47:42	00:24:00	06:29 min/km	+01:45 (210.) ●	+00:39 (1363.) ●	+00:23 (1554.) ●
Run	20.9 km	09:12:36	00:24:54	06:23 min/km	+01:38 (201.) ●	+00:38 (1347.) ●	+00:22 (1533.) ●
Run	22.5 km	09:24:24	00:11:48	07:22 min/km	+01:14 (223.) ●	+00:45 (1493.) ●	+00:39 (1727.) ●
Run	23.7 km	09:32:25	00:08:01	06:40 min/km	+01:04 (237.) ●	+00:46 (1626.) ●	+00:41 (1884.) ●
Run	27.5 km	10:03:51	00:31:26	08:16 min/km	+07:20 (264.) ●	+06:19 (1917.) ●	+06:04 (2270.) ●
Run	31.3 km	10:35:36	00:31:45	08:21 min/km	+06:56 (266.) ●	+05:50 (1860.) ●	+05:32 (2188.) ●
Run	33 km	10:49:54	00:14:18	08:24 min/km	+03:21 (268.) ●	+02:48 (1888.) ●	+02:40 (2220.) ●
Run	34.1 km	11:01:25	00:11:31	10:28 min/km	+04:15 (285.) ●	+03:54 (2108.) ●	+03:49 (2512.) ●
Run	38 km	11:29:29	00:28:04	07:11 min/km	+02:58 (217.) ●	+01:53 (1497.) ●	+01:35 (1722.) ●
Run	41.7 km	11:55:21	00:25:52	06:59 min/km	+00:56 (184.) ●	-00:11 (1220.) ●	-00:30 (1401.) ●
Run	42.1 km	11:58:12	00:02:51	07:07 min/km	±00:00 (171.) ●	-00:09 (1030.) ●	-00:11 (1166.) ●
Run	42.2 km	11:58:31	00:00:19	03:09 min/km	+00:04 (273.) ●	+00:03 (1877.) ●	+00:03 (2234.) ●
Run	42.2 km	11:58:31	04:49:24	06:51 min/km	+32:44 (234.) ●	+21:31 (1552.) ●	+18:23 (1773.) ●
Total	226 km	11:58:31	11:58:31	18.87 km/h	+43:31 (202.) ●	+24:33 (1393.) ●	+15:59 (1557.) ●

Ovr	Gen	Div	Name	#	AG
1492	1341	197	Oliver Trespalacios Urcola	1607	M30-34	ESP	01:15:08	06:04:08	04:14:53	11:52:00
1498	1345	198	Anders Christiansen	1406	M30-34	DEN	01:24:16	05:36:45	04:34:41	11:52:44
1511	1354	199	Pawel Pietranik	1547	M30-34	POL	01:24:16	05:55:41	04:20:52	11:54:07
1518	1361	200	Christopher Popovich	416	M30-34	CAN	01:12:22	05:51:09	04:35:22	11:55:01
1525	1368	201	Kasper Jans-Pedersen	580	M30-34	DEN	01:18:13	05:29:42	04:56:52	11:55:28
1557	1393	202	Tobias Trollst	1608	M30-34	GER	01:18:20	05:39:34	04:49:24	11:58:31
1562	1397	203	Nicolai Madsen	1512	M30-34	DEN	01:28:53	05:32:13	04:43:52	11:59:07
1578	1410	204	Hugues Leproux	1500	M30-34	FRA	01:07:22	05:44:51	04:51:50	12:00:33
1587	1416	205	Martin Douglas Andersen	1421	M30-34	DEN	01:21:42	05:35:31	04:53:24	12:01:44
1592	1419	206	Wojciech Sikorski	1583	M30-34	POL	01:17:40	05:53:43	04:32:14	12:01:59