Michael Frain -
Ironman Copenhagen 2019
Quick facts
2501/2111/311All/Gender/AG
M35-39Age group
1713Bib number
IRLNationality
1:46:23 | 7:13:40 | 5:26:52 | 14:48:37 |
Compare Michael Frain with other athletes!
1713 Frain
1900 Thorsen ×
1646 Atsumi ×
584 Andersen ×
1883 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:19:36 | 00:19:36 | 02:48 min/100m | +05:53 (312.) ● | +05:43 (2119.) ● | +05:37 (2527.) ● |
Swim | 1.3 km | 00:36:24 | 00:16:48 | 02:47 min/100m | +05:02 (312.) ● | +04:54 (2118.) ● | +04:49 (2526.) ● |
Swim | 1.8 km | 00:50:24 | 00:14:00 | 02:48 min/100m | +04:12 (312.) ● | +04:05 (2118.) ● | +04:00 (2526.) ● |
Swim | 2.3 km | 01:04:23 | 00:13:59 | 02:47 min/100m | +04:11 (312.) ● | +04:04 (2118.) ● | +03:59 (2526.) ● |
Swim | 3.8 km | 01:46:23 | 00:42:00 | 02:48 min/100m | +12:36 (312.) ● | +12:15 (2119.) ● | +12:01 (2527.) ● |
Swim | 3.8 km | 01:46:23 | 01:46:23 | 02:47 min/100m | +31:54 (312.) ● | +31:01 (2119.) ● | +30:26 (2527.) ● |
Transition | 01:55:10 | 00:08:47 | - | +01:01 (216.) ● | +00:44 (1398.) ● | +00:38 (1637.) ● | |
Bike | 16 km | 02:31:38 | 00:36:28 | 26.33 km/h | +06:45 (314.) ● | +06:24 (2125.) ● | +06:02 (2516.) ● |
Bike | 26 km | 02:52:34 | 00:20:56 | 28.66 km/h | +03:53 (311.) ● | +03:32 (2096.) ● | +03:19 (2457.) ● |
Bike | 34 km | 03:09:20 | 00:16:46 | 28.63 km/h | +03:27 (312.) ● | +03:14 (2122.) ● | +03:03 (2513.) ● |
Bike | 49 km | 03:45:33 | 00:36:13 | 24.85 km/h | +06:54 (310.) ● | +06:52 (2095.) ● | +06:31 (2480.) ● |
Bike | 63 km | 04:16:20 | 00:30:47 | 27.29 km/h | +06:09 (313.) ● | +05:37 (2109.) ● | +05:18 (2488.) ● |
Bike | 72 km | 04:37:19 | 00:20:59 | 25.73 km/h | +04:22 (312.) ● | +04:06 (2104.) ● | +03:50 (2472.) ● |
Bike | 82 km | 04:58:55 | 00:21:36 | 27.78 km/h | +04:38 (311.) ● | +04:22 (2099.) ● | +04:07 (2470.) ● |
Bike | 93 km | 05:27:35 | 00:28:40 | 23.02 km/h | +07:54 (305.) ● | +07:43 (2114.) ● | +07:24 (2503.) ● |
Bike | 103 km | 05:50:13 | 00:22:38 | 26.51 km/h | +04:56 (305.) ● | +04:37 (2065.) ● | +04:23 (2442.) ● |
Bike | 111 km | 06:07:35 | 00:17:22 | 27.64 km/h | +03:44 (312.) ● | +03:34 (2122.) ● | +03:22 (2511.) ● |
Bike | 126 km | 06:47:05 | 00:39:30 | 22.78 km/h | +09:52 (312.) ● | +09:28 (2119.) ● | +09:04 (2510.) ● |
Bike | 140 km | 07:21:41 | 00:34:36 | 24.28 km/h | +08:28 (314.) ● | +08:18 (2135.) ● | +07:56 (2534.) ● |
Bike | 149 km | 07:47:22 | 00:25:41 | 21.03 km/h | +07:52 (314.) ● | +07:36 (2145.) ● | +07:20 (2559.) ● |
Bike | 159 km | 08:13:34 | 00:26:12 | 22.9 km/h | +07:46 (315.) ● | +07:28 (2145.) ● | +07:12 (2556.) ● |
Bike | 170 km | 08:44:21 | 00:30:47 | 21.44 km/h | +08:39 (311.) ● | +08:23 (2126.) ● | +08:03 (2528.) ● |
Bike | 179.5 km | 09:07:28 | 00:23:07 | 24.66 km/h | +06:11 (312.) ● | +05:54 (2130.) ● | +05:39 (2528.) ● |
Bike | 180 km | 09:08:50 | 00:01:22 | 21.95 km/h | +00:10 (265.) ● | +00:09 (1781.) ● | +00:08 (2062.) ● |
Bike | 180 km | 09:08:50 | 07:13:40 | 24.9 km/h | +01:41:40 (313.) ● | +01:37:17 (2131.) ● | +01:32:41 (2528.) ● |
Transition | 09:21:45 | 00:12:55 | - | +06:57 (305.) ● | +06:38 (2075.) ● | +06:29 (2462.) ● | |
Run | 1.8 km | 09:35:31 | 00:13:46 | 07:38 min/km | +04:50 (313.) ● | +04:35 (2128.) ● | +04:27 (2535.) ● |
Run | 2.9 km | 09:44:46 | 00:09:15 | 08:24 min/km | +03:19 (315.) ● | +03:07 (2131.) ● | +03:01 (2538.) ● |
Run | 6.8 km | 10:15:01 | 00:30:15 | 07:45 min/km | +09:15 (314.) ● | +08:29 (2102.) ● | +08:12 (2493.) ● |
Run | 10.5 km | 10:43:20 | 00:28:19 | 07:39 min/km | +06:43 (305.) ● | +05:56 (2004.) ● | +05:38 (2366.) ● |
Run | 12.1 km | 10:55:41 | 00:12:21 | 07:43 min/km | +02:37 (298.) ● | +02:13 (1915.) ● | +02:06 (2259.) ● |
Run | 13.3 km | 11:03:34 | 00:07:53 | 06:34 min/km | +01:26 (288.) ● | +01:10 (1852.) ● | +01:06 (2172.) ● |
Run | 17 km | 11:37:02 | 00:33:28 | 09:02 min/km | +10:59 (312.) ● | +10:07 (2096.) ● | +09:51 (2496.) ● |
Run | 20.9 km | 12:06:18 | 00:29:16 | 07:30 min/km | +05:59 (289.) ● | +05:00 (1858.) ● | +04:44 (2190.) ● |
Run | 22.5 km | 12:18:17 | 00:11:59 | 07:29 min/km | +01:20 (244.) ● | +00:56 (1539.) ● | +00:50 (1790.) ● |
Run | 23.7 km | 12:27:01 | 00:08:44 | 07:16 min/km | +01:43 (281.) ● | +01:29 (1844.) ● | +01:24 (2168.) ● |
Run | 27.5 km | 12:56:28 | 00:29:27 | 07:44 min/km | +05:19 (277.) ● | +04:20 (1763.) ● | +04:05 (2076.) ● |
Run | 31.3 km | 13:25:12 | 00:28:44 | 07:33 min/km | +03:45 (255.) ● | +02:49 (1592.) ● | +02:31 (1845.) ● |
Run | 33 km | 13:37:24 | 00:12:12 | 07:10 min/km | +01:06 (234.) ● | +00:42 (1463.) ● | +00:34 (1681.) ● |
Run | 34.1 km | 13:45:43 | 00:08:19 | 07:33 min/km | +00:56 (235.) ● | +00:42 (1567.) ● | +00:37 (1799.) ● |
Run | 38 km | 14:14:28 | 00:28:45 | 07:22 min/km | +03:33 (247.) ● | +02:34 (1580.) ● | +02:16 (1824.) ● |
Run | 41.7 km | 14:45:09 | 00:30:41 | 08:17 min/km | +05:46 (273.) ● | +04:38 (1756.) ● | +04:19 (2046.) ● |
Run | 42.1 km | 14:48:24 | 00:03:15 | 08:07 min/km | +00:24 (266.) ● | +00:15 (1648.) ● | +00:13 (1898.) ● |
Run | 42.2 km | 14:48:37 | 00:00:13 | 02:09 min/km | -00:02 (91.) ● | -00:03 (496.) ● | -00:03 (574.) ● |
Run | 42.2 km | 14:48:37 | 05:26:52 | 07:44 min/km | +01:08:58 (290.) ● | +58:59 (1895.) ● | +55:51 (2237.) ● |
Total | 226 km | 14:48:37 | 14:48:37 | 15.26 km/h | +03:30:30 (311.) ● | +03:14:39 (2111.) ● | +03:06:05 (2501.) ● |