Jan Knudsen -
Ironman Copenhagen 2019

Quick facts

948/874/32All/Gender/AG

M55-59Age group

172Bib number

DENNationality


1:18:16	5:14:08	4:17:48	11:02:47

Compare Jan Knudsen with other athletes!

172 Knudsen

3071 Langsager ×

3045 Gilchrist ×

3107 Rohleder ×

607 Poulsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:25	00:14:25	02:03 min/100m	-00:31 (66.) ●	+00:32 (1421.) ●	+00:26 (1633.) ●
Swim	1.3 km	00:26:47	00:12:22	02:03 min/100m	-00:26 (66.) ●	+00:28 (1425.) ●	+00:23 (1638.) ●
Swim	1.8 km	00:37:04	00:10:17	02:03 min/100m	-00:23 (66.) ●	+00:22 (1408.) ●	+00:17 (1612.) ●
Swim	2.3 km	00:47:22	00:10:18	02:03 min/100m	-00:22 (66.) ●	+00:23 (1421.) ●	+00:18 (1633.) ●
Swim	3.8 km	01:18:16	00:30:54	02:03 min/100m	-01:07 (66.) ●	+01:09 (1425.) ●	+00:55 (1638.) ●
Swim	3.8 km	01:18:16	01:18:16	02:03 min/100m	-02:49 (66.) ●	+02:54 (1425.) ●	+02:19 (1638.) ●
Transition		01:23:45	00:05:29	-	-04:17 (15.) ●	-02:34 (511.) ●	-02:40 (581.) ●
Bike	16 km	01:53:10	00:29:25	32.63 km/h	-01:27 (45.) ●	-00:39 (968.) ●	-01:01 (1030.) ●
Bike	26 km	02:09:33	00:16:23	36.62 km/h	-01:46 (30.) ●	-01:01 (698.) ●	-01:14 (739.) ●
Bike	34 km	02:22:31	00:12:58	37.02 km/h	-01:14 (36.) ●	-00:34 (845.) ●	-00:45 (900.) ●
Bike	49 km	02:50:14	00:27:43	32.47 km/h	-02:26 (33.) ●	-01:38 (749.) ●	-01:59 (790.) ●
Bike	63 km	03:14:01	00:23:47	35.32 km/h	-02:03 (30.) ●	-01:23 (739.) ●	-01:42 (780.) ●
Bike	72 km	03:30:41	00:16:40	32.4 km/h	-00:55 (56.) ●	-00:13 (1124.) ●	-00:29 (1205.) ●
Bike	82 km	03:47:31	00:16:50	35.64 km/h	-01:10 (52.) ●	-00:24 (1060.) ●	-00:39 (1142.) ●
Bike	93 km	04:06:35	00:19:04	34.62 km/h	-02:48 (23.) ●	-01:53 (630.) ●	-02:12 (669.) ●
Bike	103 km	04:22:36	00:16:01	37.46 km/h	-02:46 (17.) ●	-02:00 (427.) ●	-02:14 (452.) ●
Bike	111 km	04:35:47	00:13:11	36.41 km/h	-01:10 (35.) ●	-00:37 (843.) ●	-00:49 (904.) ●
Bike	126 km	05:03:20	00:27:33	32.67 km/h	-03:39 (28.) ●	-02:29 (627.) ●	-02:53 (659.) ●
Bike	140 km	05:26:59	00:23:39	35.52 km/h	-03:50 (13.) ●	-02:39 (410.) ●	-03:01 (430.) ●
Bike	149 km	05:43:52	00:16:53	31.98 km/h	-02:01 (34.) ●	-01:12 (808.) ●	-01:28 (854.) ●
Bike	159 km	06:00:29	00:16:37	36.11 km/h	-02:58 (12.) ●	-02:07 (424.) ●	-02:23 (442.) ●
Bike	170 km	06:20:57	00:20:28	32.25 km/h	-03:04 (20.) ●	-01:56 (617.) ●	-02:16 (651.) ●
Bike	179.5 km	06:36:36	00:15:39	36.42 km/h	-02:15 (16.) ●	-01:34 (507.) ●	-01:49 (529.) ●
Bike	180 km	06:37:53	00:01:17	23.38 km/h	±00:00 (75.) ●	+00:04 (1435.) ●	+00:03 (1624.) ●
Bike	180 km	06:37:53	05:14:08	34.38 km/h	-35:32 (24.) ●	-22:15 (651.) ●	-26:51 (686.) ●
Transition		06:44:59	00:07:06	-	-00:24 (69.) ●	+00:49 (1503.) ●	+00:40 (1731.) ●
Run	1.8 km	06:54:20	00:09:21	05:11 min/km	-00:32 (55.) ●	+00:10 (1325.) ●	+00:02 (1476.) ●
Run	2.9 km	07:00:26	00:06:06	05:32 min/km	-00:38 (47.) ●	-00:02 (1186.) ●	-00:08 (1316.) ●
Run	6.8 km	07:21:36	00:21:10	05:25 min/km	-02:09 (38.) ●	-00:36 (1045.) ●	-00:53 (1156.) ●
Run	10.5 km	07:43:34	00:21:58	05:56 min/km	-02:11 (39.) ●	-00:25 (1134.) ●	-00:43 (1255.) ●
Run	12.1 km	07:53:14	00:09:40	06:02 min/km	-01:20 (37.) ●	-00:28 (1013.) ●	-00:35 (1113.) ●
Run	13.3 km	08:00:13	00:06:59	05:49 min/km	-00:15 (64.) ●	+00:16 (1434.) ●	+00:12 (1629.) ●
Run	17 km	08:22:12	00:21:59	05:56 min/km	-03:25 (35.) ●	-01:22 (934.) ●	-01:38 (1034.) ●
Run	20.9 km	08:44:50	00:22:38	05:48 min/km	-03:51 (36.) ●	-01:38 (914.) ●	-01:54 (1006.) ●
Run	22.5 km	08:54:40	00:09:50	06:08 min/km	-02:12 (20.) ●	-01:13 (711.) ●	-01:19 (790.) ●
Run	23.7 km	09:01:16	00:06:36	05:30 min/km	-01:26 (28.) ●	-00:39 (800.) ●	-00:44 (893.) ●
Run	27.5 km	09:24:27	00:23:11	06:06 min/km	-04:16 (27.) ●	-01:56 (857.) ●	-02:11 (965.) ●
Run	31.3 km	09:48:24	00:23:57	06:18 min/km	-04:24 (33.) ●	-01:58 (872.) ●	-02:16 (980.) ●
Run	33 km	09:58:53	00:10:29	06:10 min/km	-02:10 (25.) ●	-01:01 (810.) ●	-01:09 (915.) ●
Run	34.1 km	10:07:10	00:08:17	07:31 min/km	+00:02 (81.) ●	+00:40 (1553.) ●	+00:35 (1781.) ●
Run	38 km	10:33:16	00:26:06	06:41 min/km	-02:39 (48.) ●	-00:05 (1213.) ●	-00:23 (1393.) ●
Run	41.7 km	10:59:14	00:25:58	07:01 min/km	-02:22 (48.) ●	-00:05 (1234.) ●	-00:24 (1415.) ●
Run	42.1 km	11:02:26	00:03:12	08:00 min/km	-00:02 (77.) ●	+00:12 (1569.) ●	+00:10 (1802.) ●
Run	42.2 km	11:02:47	00:00:21	03:29 min/km	+00:04 (122.) ●	+00:05 (1991.) ●	+00:05 (2359.) ●
Run	42.2 km	11:02:47	04:17:48	06:06 min/km	-33:46 (36.) ●	-10:05 (1016.) ●	-13:13 (1133.) ●
Total	226 km	11:02:47	11:02:47	20.46 km/h	-01:16:48 (32.) ●	-31:11 (874.) ●	-39:45 (948.) ●

Ovr	Gen	Div	Name	#	AG
891	824	27	Klaus Haller	3050	M55-59	DEN	01:24:02	05:17:09	04:02:53	10:57:46
910	841	28	Andreas Reiner	3103	M55-59	GER	01:17:37	05:17:41	04:12:53	10:59:25
912	843	29	Erik Van Meel	3135	M55-59	BEL	01:17:53	05:21:21	04:07:07	10:59:31
915	845	30	Stig Haumann Langsager	3071	M55-59	DEN	01:13:24	05:15:06	04:19:53	10:59:36
936	864	31	Mike Gilchrist	3045	M55-59	GBR	01:09:24	05:12:53	04:22:34	11:01:47
948	874	32	Jan Knudsen	172	M55-59	DEN	01:18:16	05:14:08	04:17:48	11:02:47
984	902	33	Frank Rohleder	3107	M55-59	GER	01:12:35	05:24:12	04:16:31	11:07:02
990	908	34	Bjarne Poulsen	607	M55-59	DEN	01:22:20	05:15:25	04:14:43	11:07:32
1007	923	35	Mikkel Ankjær	3016	M55-59	DEN	01:13:27	05:08:02	04:33:29	11:08:31
1032	944	36	Sveinn Simonarson	3114	M55-59	ISL	01:05:38	05:18:35	04:35:27	11:10:14