Abbess Ghazzali -
Ironman Copenhagen 2019

Quick facts

825/771/135All/Gender/AG

M35-39Age group

1720Bib number

MARNationality


1:09:20	5:16:26	4:13:13	10:51:44

Compare Abbess Ghazzali with other athletes!

1720 Ghazzali

1694 Duvivier ×

1747 Holm ×

1730 Halvarsson ×

1823 Norås ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:46	00:12:46	01:49 min/100m	-00:57 (107.) ●	-01:07 (664.) ●	-01:13 (757.) ●
Swim	1.3 km	00:23:43	00:10:57	01:49 min/100m	-00:49 (108.) ●	-00:57 (667.) ●	-01:02 (763.) ●
Swim	1.8 km	00:32:51	00:09:08	01:49 min/100m	-00:40 (109.) ●	-00:47 (679.) ●	-00:52 (772.) ●
Swim	2.3 km	00:41:58	00:09:07	01:49 min/100m	-00:41 (108.) ●	-00:48 (663.) ●	-00:53 (753.) ●
Swim	3.8 km	01:09:20	00:27:22	01:49 min/100m	-02:02 (108.) ●	-02:23 (666.) ●	-02:37 (759.) ●
Swim	3.8 km	01:09:20	01:09:20	01:49 min/100m	-05:09 (108.) ●	-06:02 (665.) ●	-06:37 (757.) ●
Transition		01:17:58	00:08:38	-	+00:52 (208.) ●	+00:35 (1364.) ●	+00:29 (1598.) ●
Bike	16 km	01:48:27	00:30:29	31.49 km/h	+00:46 (208.) ●	+00:25 (1303.) ●	+00:03 (1408.) ●
Bike	26 km	02:05:53	00:17:26	34.42 km/h	+00:23 (206.) ●	+00:02 (1225.) ●	-00:11 (1329.) ●
Bike	34 km	02:19:30	00:13:37	35.25 km/h	+00:18 (209.) ●	+00:05 (1301.) ●	-00:06 (1413.) ●
Bike	49 km	02:47:40	00:28:10	31.95 km/h	-01:09 (149.) ●	-01:11 (908.) ●	-01:32 (965.) ●
Bike	63 km	03:12:28	00:24:48	33.87 km/h	+00:10 (183.) ●	-00:22 (1139.) ●	-00:41 (1222.) ●
Bike	72 km	03:29:26	00:16:58	31.83 km/h	+00:21 (197.) ●	+00:05 (1259.) ●	-00:11 (1366.) ●
Bike	82 km	03:46:27	00:17:01	35.26 km/h	+00:03 (183.) ●	-00:13 (1154.) ●	-00:28 (1239.) ●
Bike	93 km	04:08:04	00:21:37	30.53 km/h	+00:51 (227.) ●	+00:40 (1452.) ●	+00:21 (1620.) ●
Bike	103 km	04:24:39	00:16:35	36.18 km/h	-01:07 (111.) ●	-01:26 (674.) ●	-01:40 (716.) ●
Bike	111 km	04:36:36	00:11:57	40.17 km/h	-01:41 (31.) ●	-01:51 (136.) ●	-02:03 (143.) ●
Bike	126 km	05:02:36	00:26:00	34.62 km/h	-03:38 (51.) ●	-04:02 (243.) ●	-04:26 (255.) ●
Bike	140 km	05:26:02	00:23:26	35.85 km/h	-02:42 (66.) ●	-02:52 (364.) ●	-03:14 (383.) ●
Bike	149 km	05:41:36	00:15:34	34.69 km/h	-02:15 (52.) ●	-02:31 (268.) ●	-02:47 (278.) ●
Bike	159 km	05:58:11	00:16:35	36.18 km/h	-01:51 (72.) ●	-02:09 (405.) ●	-02:25 (422.) ●
Bike	170 km	06:17:58	00:19:47	33.36 km/h	-02:21 (72.) ●	-02:37 (431.) ●	-02:57 (450.) ●
Bike	179.5 km	06:33:16	00:15:18	37.25 km/h	-01:38 (64.) ●	-01:55 (364.) ●	-02:10 (378.) ●
Bike	180 km	06:34:24	00:01:08	26.47 km/h	-00:04 (126.) ●	-00:05 (755.) ●	-00:06 (822.) ●
Bike	180 km	06:34:24	05:16:26	34.13 km/h	-15:34 (118.) ●	-19:57 (720.) ●	-24:33 (760.) ●
Transition		06:38:31	00:04:07	-	-01:51 (93.) ●	-02:10 (503.) ●	-02:19 (588.) ●
Run	1.8 km	06:47:14	00:08:43	04:50 min/km	-00:13 (160.) ●	-00:28 (897.) ●	-00:36 (975.) ●
Run	2.9 km	06:53:11	00:05:57	05:24 min/km	+00:01 (176.) ●	-00:11 (1024.) ●	-00:17 (1125.) ●
Run	6.8 km	07:13:42	00:20:31	05:15 min/km	-00:29 (154.) ●	-01:15 (876.) ●	-01:32 (951.) ●
Run	10.5 km	07:34:39	00:20:57	05:39 min/km	-00:39 (148.) ●	-01:26 (846.) ●	-01:44 (928.) ●
Run	12.1 km	07:44:08	00:09:29	05:55 min/km	-00:15 (157.) ●	-00:39 (908.) ●	-00:46 (990.) ●
Run	13.3 km	07:50:32	00:06:24	05:19 min/km	-00:03 (165.) ●	-00:19 (996.) ●	-00:23 (1107.) ●
Run	17 km	08:14:37	00:24:05	06:30 min/km	+01:36 (225.) ●	+00:44 (1382.) ●	+00:28 (1575.) ●
Run	20.9 km	08:36:46	00:22:09	05:40 min/km	-01:08 (140.) ●	-02:07 (795.) ●	-02:23 (873.) ●
Run	22.5 km	08:46:41	00:09:55	06:11 min/km	-00:44 (139.) ●	-01:08 (745.) ●	-01:14 (828.) ●
Run	23.7 km	08:53:15	00:06:34	05:28 min/km	-00:27 (133.) ●	-00:41 (783.) ●	-00:46 (874.) ●
Run	27.5 km	09:17:47	00:24:32	06:27 min/km	+00:24 (183.) ●	-00:35 (1118.) ●	-00:50 (1270.) ●
Run	31.3 km	09:41:10	00:23:23	06:09 min/km	-01:36 (134.) ●	-02:32 (753.) ●	-02:50 (838.) ●
Run	33 km	09:52:57	00:11:47	06:55 min/km	+00:41 (218.) ●	+00:17 (1327.) ●	+00:09 (1516.) ●
Run	34.1 km	09:59:55	00:06:58	06:19 min/km	-00:25 (150.) ●	-00:39 (859.) ●	-00:44 (974.) ●
Run	38 km	10:24:02	00:24:07	06:11 min/km	-01:05 (150.) ●	-02:04 (871.) ●	-02:22 (986.) ●
Run	41.7 km	10:48:38	00:24:36	06:38 min/km	-00:19 (174.) ●	-01:27 (999.) ●	-01:46 (1137.) ●
Run	42.1 km	10:51:27	00:02:49	07:02 min/km	-00:02 (172.) ●	-00:11 (974.) ●	-00:13 (1099.) ●
Run	42.2 km	10:51:44	00:00:17	02:49 min/km	+00:02 (240.) ●	+00:01 (1601.) ●	+00:01 (1901.) ●
Run	42.2 km	10:51:44	04:13:13	06:00 min/km	-04:41 (157.) ●	-14:40 (927.) ●	-17:48 (1026.) ●
Total	226 km	10:51:44	10:51:44	20.81 km/h	-26:23 (135.) ●	-42:14 (771.) ●	-50:48 (825.) ●

Ovr	Gen	Div	Name	#	AG
794	743	130	Søren Salling	1862	M35-39	DEN	01:29:05	05:18:49	03:43:48	10:48:24
799	746	131	Igor Poptsov	1844	M35-39	RUS	01:20:57	05:24:03	03:49:02	10:48:42
808	754	132	David Knerr	1765	M35-39	GER	01:18:17	05:18:50	04:01:27	10:49:56
813	759	133	David Duvivier	1694	M35-39	BEL	01:19:05	05:30:54	03:45:48	10:50:15
815	761	134	Søren Munk Holm	1747	M35-39	DEN	01:12:30	05:11:42	04:16:37	10:50:22
825	771	135	Abbess Ghazzali	1720	M35-39	MAR	01:09:20	05:16:26	04:13:13	10:51:44
841	782	136	Benny Halvarsson	1730	M35-39	SWE	01:15:06	05:26:49	04:03:25	10:53:09
852	791	137	Jørgen Norås	1823	M35-39	NOR	01:15:22	04:58:16	04:30:23	10:53:34
857	795	138	Gareth Travis	1904	M35-39	GBR	00:57:35	05:26:49	04:20:22	10:54:15
876	811	139	Andrew Lewis	1781	M35-39	GBR	01:23:15	05:27:24	03:51:12	10:56:04