Søren Lauridsen -
Ironman Copenhagen 2019

Quick facts

1202/1096/172All/Gender/AG

M35-39Age group

1778Bib number

DENNationality


1:20:04	5:42:16	4:15:09	11:25:18

Compare Søren Lauridsen with other athletes!

1778 Lauridsen

1666 Brown ×

1700 Elo ×

1846 Poulsen ×

1918 Vlasov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:14:45	00:14:45	02:06 min/100m	+01:02 (235.) ●	+00:52 (1535.) ●	+00:46 (1784.) ●
Swim	1.3 km	00:27:23	00:12:38	02:06 min/100m	+00:52 (235.) ●	+00:44 (1535.) ●	+00:39 (1783.) ●
Swim	1.8 km	00:37:56	00:10:33	02:06 min/100m	+00:45 (238.) ●	+00:38 (1545.) ●	+00:33 (1792.) ●
Swim	2.3 km	00:48:28	00:10:32	02:06 min/100m	+00:44 (235.) ●	+00:37 (1535.) ●	+00:32 (1784.) ●
Swim	3.8 km	01:20:04	00:31:36	02:06 min/100m	+02:12 (235.) ●	+01:51 (1535.) ●	+01:37 (1783.) ●
Swim	3.8 km	01:20:04	01:20:04	02:06 min/100m	+05:35 (235.) ●	+04:42 (1535.) ●	+04:07 (1783.) ●
Transition		01:24:35	00:04:31	-	-03:15 (49.) ●	-03:32 (250.) ●	-03:38 (288.) ●
Bike	16 km	01:51:55	00:27:20	35.12 km/h	-02:23 (62.) ●	-02:44 (326.) ●	-03:06 (338.) ●
Bike	26 km	02:07:45	00:15:50	37.89 km/h	-01:13 (76.) ●	-01:34 (413.) ●	-01:47 (430.) ●
Bike	34 km	02:20:03	00:12:18	39.02 km/h	-01:01 (68.) ●	-01:14 (399.) ●	-01:25 (416.) ●
Bike	49 km	02:54:50	00:34:47	25.87 km/h	+05:28 (304.) ●	+05:26 (2045.) ●	+05:05 (2395.) ●
Bike	63 km	03:19:37	00:24:47	33.89 km/h	+00:09 (181.) ●	-00:23 (1134.) ●	-00:42 (1216.) ●
Bike	72 km	03:36:01	00:16:24	32.93 km/h	-00:13 (166.) ●	-00:29 (988.) ●	-00:45 (1054.) ●
Bike	82 km	03:52:36	00:16:35	36.18 km/h	-00:23 (153.) ●	-00:39 (931.) ●	-00:54 (1001.) ●
Bike	93 km	04:14:27	00:21:51	30.21 km/h	+01:05 (234.) ●	+00:54 (1507.) ●	+00:35 (1683.) ●
Bike	103 km	04:34:29	00:20:02	29.95 km/h	+02:20 (272.) ●	+02:01 (1784.) ●	+01:47 (2037.) ●
Bike	111 km	04:48:31	00:14:02	34.2 km/h	+00:24 (207.) ●	+00:14 (1307.) ●	+00:02 (1428.) ●
Bike	126 km	05:18:28	00:29:57	30.05 km/h	+00:19 (182.) ●	-00:05 (1192.) ●	-00:29 (1311.) ●
Bike	140 km	05:45:28	00:27:00	31.11 km/h	+00:52 (213.) ●	+00:42 (1388.) ●	+00:20 (1532.) ●
Bike	149 km	06:03:46	00:18:18	29.51 km/h	+00:29 (201.) ●	+00:13 (1301.) ●	-00:03 (1430.) ●
Bike	159 km	06:23:54	00:20:08	29.8 km/h	+01:42 (246.) ●	+01:24 (1620.) ●	+01:08 (1823.) ●
Bike	170 km	06:47:45	00:23:51	27.67 km/h	+01:43 (242.) ●	+01:27 (1608.) ●	+01:07 (1815.) ●
Bike	179.5 km	07:05:38	00:17:53	31.87 km/h	+00:57 (243.) ●	+00:40 (1541.) ●	+00:25 (1723.) ●
Bike	180 km	07:06:51	00:01:13	24.66 km/h	+00:01 (185.) ●	±00:00 (1183.) ●	-00:01 (1330.) ●
Bike	180 km	07:06:51	05:42:16	31.55 km/h	+10:16 (209.) ●	+05:53 (1327.) ●	+01:17 (1448.) ●
Transition		07:10:09	00:03:18	-	-02:40 (53.) ●	-02:59 (229.) ●	-03:08 (274.) ●
Run	1.8 km	07:20:33	00:10:24	05:46 min/km	+01:28 (281.) ●	+01:13 (1818.) ●	+01:05 (2098.) ●
Run	2.9 km	07:26:42	00:06:09	05:35 min/km	+00:13 (206.) ●	+00:01 (1247.) ●	-00:05 (1385.) ●
Run	6.8 km	07:48:21	00:21:39	05:33 min/km	+00:39 (197.) ●	-00:07 (1188.) ●	-00:24 (1321.) ●
Run	10.5 km	08:11:09	00:22:48	06:09 min/km	+01:12 (216.) ●	+00:25 (1328.) ●	+00:07 (1486.) ●
Run	12.1 km	08:21:07	00:09:58	06:13 min/km	+00:14 (198.) ●	-00:10 (1189.) ●	-00:17 (1325.) ●
Run	13.3 km	08:27:36	00:06:29	05:24 min/km	+00:02 (182.) ●	-00:14 (1083.) ●	-00:18 (1208.) ●
Run	17 km	08:49:53	00:22:17	06:01 min/km	-00:12 (175.) ●	-01:04 (1021.) ●	-01:20 (1143.) ●
Run	20.9 km	09:13:04	00:23:11	05:56 min/km	-00:06 (176.) ●	-01:05 (1032.) ●	-01:21 (1155.) ●
Run	22.5 km	09:23:04	00:10:00	06:14 min/km	-00:39 (145.) ●	-01:03 (786.) ●	-01:09 (876.) ●
Run	23.7 km	09:29:59	00:06:55	05:45 min/km	-00:06 (173.) ●	-00:20 (1029.) ●	-00:25 (1164.) ●
Run	27.5 km	09:56:14	00:26:15	06:54 min/km	+02:07 (224.) ●	+01:08 (1407.) ●	+00:53 (1620.) ●
Run	31.3 km	10:19:23	00:23:09	06:05 min/km	-01:50 (128.) ●	-02:46 (718.) ●	-03:04 (795.) ●
Run	33 km	10:29:21	00:09:58	05:51 min/km	-01:08 (109.) ●	-01:32 (595.) ●	-01:40 (662.) ●
Run	34.1 km	10:35:42	00:06:21	05:46 min/km	-01:02 (98.) ●	-01:16 (474.) ●	-01:21 (531.) ●
Run	38 km	10:58:31	00:22:49	05:51 min/km	-02:23 (119.) ●	-03:22 (644.) ●	-03:40 (720.) ●
Run	41.7 km	11:22:15	00:23:44	06:24 min/km	-01:11 (157.) ●	-02:19 (847.) ●	-02:38 (952.) ●
Run	42.1 km	11:25:01	00:02:46	06:55 min/km	-00:05 (158.) ●	-00:14 (868.) ●	-00:16 (978.) ●
Run	42.2 km	11:25:18	00:00:17	02:49 min/km	+00:02 (243.) ●	+00:01 (1604.) ●	+00:01 (1904.) ●
Run	42.2 km	11:25:18	04:15:09	06:02 min/km	-02:45 (161.) ●	-12:44 (961.) ●	-15:52 (1072.) ●
Total	226 km	11:25:18	11:25:18	19.79 km/h	+07:11 (172.) ●	-08:40 (1096.) ●	-17:14 (1202.) ●

Ovr	Gen	Div	Name	#	AG
1152	1052	167	Tom Scott	1867	M35-39	GBR	01:38:47	05:30:33	03:52:57	11:21:14
1172	1072	168	John Martin Søndergaard	1893	M35-39	DEN	01:12:28	05:20:43	04:42:07	11:22:47
1184	1079	169	Vasil Gocevski	1722	M35-39	MKD	01:07:45	05:25:14	04:38:36	11:23:55
1195	1089	170	Damien Brown	1666	M35-39	IRL	01:13:28	05:46:17	03:58:52	11:24:42
1197	1091	171	Tuomas Elo	1700	M35-39	FIN	01:04:43	05:37:00	04:33:08	11:24:55
1202	1096	172	Søren Lauridsen	1778	M35-39	DEN	01:20:04	05:42:16	04:15:09	11:25:18
1205	1099	173	Ingi Poulsen	1846	M35-39	ISL	01:21:26	05:28:37	04:20:42	11:25:25
1208	1102	174	Nikita Vlasov	1918	M35-39	UKR	01:19:23	05:35:43	04:18:35	11:25:57
1210	1104	175	Peter Alexander	1636	M35-39	GBR	01:20:00	05:48:30	04:05:07	11:26:09
1213	1106	176	Chad Jolin	1753	M35-39	USA	01:16:14	05:34:42	04:10:32	11:26:23