Simon Powner -
Ironman Copenhagen 2019

Quick facts

115/107/30All/Gender/AG

M35-39Age group

1847Bib number

GBRNationality


1:05:43	4:48:59	3:26:10	9:32:24

Compare Simon Powner with other athletes!

1847 Powner

229 Leon Garcia ×

1916 Vermeir ×

1828 Opet ×

428 Hansen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:12:06	00:12:06	01:43 min/100m	-01:37 (71.) ●	-01:47 (421.) ●	-01:53 (472.) ●
Swim	1.3 km	00:22:29	00:10:23	01:43 min/100m	-01:23 (71.) ●	-01:31 (427.) ●	-01:36 (478.) ●
Swim	1.8 km	00:31:08	00:08:39	01:43 min/100m	-01:09 (71.) ●	-01:16 (422.) ●	-01:21 (467.) ●
Swim	2.3 km	00:39:47	00:08:39	01:43 min/100m	-01:09 (71.) ●	-01:16 (424.) ●	-01:21 (472.) ●
Swim	3.8 km	01:05:43	00:25:56	01:43 min/100m	-03:28 (71.) ●	-03:49 (421.) ●	-04:03 (471.) ●
Swim	3.8 km	01:05:43	01:05:43	01:43 min/100m	-08:46 (71.) ●	-09:39 (422.) ●	-10:14 (472.) ●
Transition		01:13:23	00:07:40	-	-00:06 (169.) ●	-00:23 (1122.) ●	-00:29 (1310.) ●
Bike	16 km	01:39:21	00:25:58	36.97 km/h	-03:45 (18.) ●	-04:06 (75.) ●	-04:28 (77.) ●
Bike	26 km	01:54:26	00:15:05	39.78 km/h	-01:58 (28.) ●	-02:19 (144.) ●	-02:32 (153.) ●
Bike	34 km	02:05:48	00:11:22	42.23 km/h	-01:57 (11.) ●	-02:10 (32.) ●	-02:21 (34.) ●
Bike	49 km	02:31:17	00:25:29	35.32 km/h	-03:50 (26.) ●	-03:52 (125.) ●	-04:13 (132.) ●
Bike	63 km	02:53:10	00:21:53	38.39 km/h	-02:45 (27.) ●	-03:17 (130.) ●	-03:36 (138.) ●
Bike	72 km	03:08:04	00:14:54	36.24 km/h	-01:43 (40.) ●	-01:59 (206.) ●	-02:15 (214.) ●
Bike	82 km	03:23:17	00:15:13	39.43 km/h	-01:45 (50.) ●	-02:01 (279.) ●	-02:16 (291.) ●
Bike	93 km	03:41:06	00:17:49	37.04 km/h	-02:57 (41.) ●	-03:08 (215.) ●	-03:27 (228.) ●
Bike	103 km	03:56:31	00:15:25	38.92 km/h	-02:17 (38.) ●	-02:36 (180.) ●	-02:50 (192.) ●
Bike	111 km	04:08:36	00:12:05	39.72 km/h	-01:33 (41.) ●	-01:43 (200.) ●	-01:55 (211.) ●
Bike	126 km	04:34:21	00:25:45	34.95 km/h	-03:53 (41.) ●	-04:17 (188.) ●	-04:41 (199.) ●
Bike	140 km	04:56:19	00:21:58	38.24 km/h	-04:10 (22.) ●	-04:20 (86.) ●	-04:42 (90.) ●
Bike	149 km	05:11:32	00:15:13	35.49 km/h	-02:36 (35.) ●	-02:52 (160.) ●	-03:08 (168.) ●
Bike	159 km	05:27:13	00:15:41	38.26 km/h	-02:45 (40.) ●	-03:03 (163.) ●	-03:19 (170.) ●
Bike	170 km	05:46:34	00:19:21	34.11 km/h	-02:47 (57.) ●	-03:03 (316.) ●	-03:23 (334.) ●
Bike	179.5 km	06:01:19	00:14:45	38.64 km/h	-02:11 (42.) ●	-02:28 (187.) ●	-02:43 (195.) ●
Bike	180 km	06:02:22	00:01:03	28.57 km/h	-00:09 (73.) ●	-00:10 (376.) ●	-00:11 (399.) ●
Bike	180 km	06:02:22	04:48:59	37.37 km/h	-43:01 (30.) ●	-47:24 (133.) ●	-52:00 (140.) ●
Transition		06:06:14	00:03:52	-	-02:06 (83.) ●	-02:25 (424.) ●	-02:34 (497.) ●
Run	1.8 km	06:13:52	00:07:38	04:14 min/km	-01:18 (44.) ●	-01:33 (193.) ●	-01:41 (207.) ●
Run	2.9 km	06:18:55	00:05:03	04:35 min/km	-00:53 (45.) ●	-01:05 (185.) ●	-01:11 (198.) ●
Run	6.8 km	06:36:14	00:17:19	04:26 min/km	-03:41 (34.) ●	-04:27 (126.) ●	-04:44 (135.) ●
Run	10.5 km	06:53:57	00:17:43	04:47 min/km	-03:53 (35.) ●	-04:40 (125.) ●	-04:58 (135.) ●
Run	12.1 km	07:02:16	00:08:19	05:11 min/km	-01:25 (61.) ●	-01:49 (265.) ●	-01:56 (284.) ●
Run	13.3 km	07:07:29	00:05:13	04:20 min/km	-01:14 (29.) ●	-01:30 (116.) ●	-01:34 (125.) ●
Run	17 km	07:25:26	00:17:57	04:51 min/km	-04:32 (29.) ●	-05:24 (119.) ●	-05:40 (128.) ●
Run	20.9 km	07:43:55	00:18:29	04:44 min/km	-04:48 (34.) ●	-05:47 (133.) ●	-06:03 (143.) ●
Run	22.5 km	07:52:11	00:08:16	05:09 min/km	-02:23 (24.) ●	-02:47 (118.) ●	-02:53 (130.) ●
Run	23.7 km	07:57:37	00:05:26	04:31 min/km	-01:35 (31.) ●	-01:49 (122.) ●	-01:54 (132.) ●
Run	27.5 km	08:16:37	00:19:00	04:59 min/km	-05:08 (34.) ●	-06:07 (143.) ●	-06:22 (154.) ●
Run	31.3 km	08:36:04	00:19:27	05:07 min/km	-05:32 (29.) ●	-06:28 (131.) ●	-06:46 (143.) ●
Run	33 km	08:44:29	00:08:25	04:57 min/km	-02:41 (20.) ●	-03:05 (86.) ●	-03:13 (93.) ●
Run	34.1 km	08:50:06	00:05:37	05:06 min/km	-01:46 (23.) ●	-02:00 (112.) ●	-02:05 (121.) ●
Run	38 km	09:09:46	00:19:40	05:02 min/km	-05:32 (27.) ●	-06:31 (133.) ●	-06:49 (145.) ●
Run	41.7 km	09:29:41	00:19:55	05:22 min/km	-05:00 (46.) ●	-06:08 (175.) ●	-06:27 (185.) ●
Run	42.1 km	09:32:11	00:02:30	06:15 min/km	-00:21 (78.) ●	-00:30 (397.) ●	-00:32 (441.) ●
Run	42.2 km	09:32:24	00:00:13	02:09 min/km	-00:02 (107.) ●	-00:03 (512.) ●	-00:03 (590.) ●
Run	42.2 km	09:32:24	03:26:10	04:53 min/km	-51:44 (28.) ●	-01:01:43 (112.) ●	-01:04:51 (123.) ●
Total	226 km	09:32:24	09:32:24	23.69 km/h	-01:45:43 (30.) ●	-02:01:34 (107.) ●	-02:10:08 (115.) ●

Ovr	Gen	Div	Name	#	AG
98	90	25	Shaun McGill	435	M35-39	GBR	00:58:32	04:45:32	03:35:38	09:27:59
103	95	26	Jonas David-Quignon	1687	M35-39	FRA	01:00:29	04:49:57	03:30:51	09:28:41
104	96	27	Dennis Larsson	433	M35-39	SWE	00:59:58	05:01:35	03:20:50	09:29:11
105	97	28	Oskar Leon Garcia	229	M35-39	ESP	01:02:02	05:04:47	03:15:30	09:29:25
114	106	29	Gerd Vermeir	1916	M35-39	BEL	01:02:46	04:55:22	03:20:50	09:32:15
115	107	30	Simon Powner	1847	M35-39	GBR	01:05:43	04:48:59	03:26:10	09:32:24
123	115	31	Miroslav Opet	1828	M35-39	SVK	01:09:06	04:42:54	03:33:58	09:34:23
133	123	32	Lars Wessel Hansen	428	M35-39	NOR	01:04:49	04:38:51	03:43:47	09:36:02
142	132	33	Stephan Müller	1816	M35-39	GER	01:04:38	04:50:13	03:36:17	09:37:57
144	134	34	Øyvind Hasli	1739	M35-39	NOR	01:03:52	04:57:05	03:30:01	09:38:26